Best 2 Crockpot Sweet Potato Lentil Curry Recipes

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Indulge in a symphony of flavors with our exquisite Crockpot Sweet Potato Lentil Curry, a delightful vegan dish that tantalizes your taste buds. This wholesome recipe combines the natural sweetness of roasted sweet potatoes with the earthy goodness of lentils, simmered in a creamy coconut milk curry sauce infused with aromatic spices. The addition of spinach and bell peppers adds a vibrant pop of color and nutrients, while a hint of lime juice brightens the flavors. Alongside the main recipe, we offer variations to cater to your preferences, including a version with chickpeas for a protein boost, a spicier rendition for those who crave heat, and a simplified option using pre-cooked lentils for a time-saving alternative. Get ready to embark on a culinary journey that will leave you feeling satisfied and nourished.

Let's cook with our recipes!

SLOW-COOKER CURRIED SWEET POTATO AND LENTIL STEW



Slow-Cooker Curried Sweet Potato and Lentil Stew image

Casual gathering at your place? Invite guests to grab a bowl of hearty stew chock full of veggies and lentils.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 5h30m

Yield 6

Number Of Ingredients 14

3 cups pieces (1 inch) peeled dark-orange sweet potatoes
1 small onion, finely chopped (1/4 cup)
1 1/2 cups ready-to-eat baby-cut carrots
3/4 cup dried lentils, sorted, rinsed
2 teaspoons olive or vegetable oil
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon finely chopped gingerroot
1 clove garlic, finely chopped
1 can (14 oz) vegetable broth or 1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1 1/2 cups frozen cut green beans, thawed
1/2 cup plain fat-free yogurt

Steps:

  • In 3- to 4-quart slow cooker, mix sweet potatoes, onion, carrots and lentils.
  • In 8-inch skillet, heat oil over medium heat. Add curry powder, cumin, salt, pepper, gingerroot and garlic; cook 1 minute, stirring constantly. Stir in broth. Pour mixture into slow cooker; stir.
  • Cover; cook on Low heat setting 5 to 6 hours.
  • Increase heat setting to High. Stir in green beans. Cover; cook about 15 minutes longer or until green beans are crisp-tender. Serve topped with yogurt.

Nutrition Facts : Calories 190, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 8 g, TransFat 0 g

RED CURRY LENTILS WITH SWEET POTATOES AND SPINACH



Red Curry Lentils With Sweet Potatoes and Spinach image

In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices - fresh ginger, turmeric, red curry paste and chile - then simmered in coconut milk until fall-apart tender. Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side.

Provided by Lidey Heuck

Categories     dinner, easy, vegetables, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 16

3 tablespoons olive oil
1 pound sweet potatoes (about 2 medium sweet potatoes), peeled and cut into 3/4-inch cubes
1 medium yellow onion, chopped
3 tablespoons Thai red curry paste
3 garlic cloves, minced (about 1 tablespoon)
1 (1-inch) piece fresh ginger, peeled and grated (about 1 tablespoon)
1 red chile, such as Fresno or serrano, halved, seeds and ribs removed, then minced
1 teaspoon ground turmeric
1 cup red lentils, rinsed
4 cups low-sodium vegetable stock
2 teaspoons kosher salt, plus more to taste
1 (13-ounce) can full-fat coconut milk
1 (4- to 5-ounce) bag baby spinach
1/2 lime, juiced
Fresh cilantro leaves, for serving
Toasted unsweetened coconut flakes, for serving (optional)

Steps:

  • In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. Add the sweet potatoes and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Transfer the browned sweet potatoes to a plate and set aside.
  • Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute.
  • Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are just tender, 20 to 25 minutes.
  • Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils are creamy and falling apart, 15 to 20 minutes.
  • Add the spinach and stir until just wilted, 2 to 3 minutes. Off the heat, stir in the lime juice and season with salt to taste.
  • Divide among shallow bowls and top with cilantro and coconut flakes, if using.

Tips:

  • Use a variety of lentils. This will give your curry a more complex flavor and texture. Some good options include brown lentils, green lentils, and red lentils.
  • Don't overcook the lentils. They should be tender but still hold their shape.
  • Add vegetables to your curry. This will make it more nutritious and flavorful. Some good options include carrots, celery, onions, and sweet potatoes.
  • Use a good quality curry powder. This is the key ingredient in this recipe, so it's important to use a good one. Look for a curry powder that is fresh and has a strong aroma.
  • Adjust the heat level to your taste. If you like your curry spicy, add more chili powder or cayenne pepper. If you prefer a milder curry, use less.
  • Serve your curry with rice, naan bread, or yogurt. This will help to balance out the flavors and make a complete meal.

Conclusion:

This crockpot sweet potato lentil curry is a delicious and easy-to-make vegetarian meal. It's perfect for a weeknight dinner or a casual lunch. The curry is flavorful and satisfying, and the sweet potatoes and lentils make it a hearty and nutritious meal. So next time you're looking for a simple and delicious curry recipe, give this one a try. You won't be disappointed!

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