Indulge in a hearty and wholesome vegetarian culinary delight with this Crock-Pot Vegetarian Split Pea Cauliflower Soup recipe. This comforting soup is brimming with goodness, featuring a harmonious blend of split peas, cauliflower, and an array of aromatic vegetables simmered to perfection in a flavorful vegetable broth. The optional ham addition caters to those who prefer a meaty twist, adding an extra layer of savory richness to the soup. This versatile recipe also includes two additional variations: a Vegan Split Pea Cauliflower Soup and a Slow Cooker Split Pea Ham Soup. Whether you're a vegetarian seeking a nourishing meal or a meat-lover looking for a hearty and flavorful soup, this recipe has something for everyone.
Here are our top 3 tried and tested recipes!
SLOW-COOKER SPLIT PEA SOUP
When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina
Provided by Taste of Home
Time 8h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.
Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges
CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE
Steps:
- Enjoy.
Nutrition Facts : Calories 1223 kcal, Carbohydrate 239 g, Cholesterol 2 mg, Fiber 51 g, Protein 57 g, SaturatedFat 2 g, Sodium 10015 mg, Sugar 40 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g
VEGETARIAN SLOW COOKER SPLIT PEA SOUP
Got this recipe online a couple years ago. I've tweaked it a little bit and will probably continue to experiment by throwing other vegetables in. It's a great soup for a cold day when I know I won't have time to cook dinner. I usually make a batch and freeze what we don't eat. It tastes the same when reheated after the freezer, but the texture does change slightly. Lasts a few days in the fridge as well.
Provided by whifflellama
Categories Onions
Time 4h10m
Yield 8 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Layer ingredients in order listed above. Do not stir
- Cover and cook until peas are soft High: 4-5 hours or Low: 8-10 hours
- Remove bay leaf and garlic (if it has held together) before serving.
Tips:
- For a thicker soup, blend a portion of the cooked soup and then return it to the pot.
- To make the soup heartier, add cooked shredded chicken, beef, or tofu.
- For a smoky flavor, add a pinch of smoked paprika or a teaspoon of liquid smoke.
- For a creamy texture, stir in a cup of coconut milk or heavy cream at the end of cooking.
- Serve with a dollop of sour cream, a sprinkle of chopped fresh herbs, or a drizzle of olive oil.
Conclusion:
This crock-pot vegetarian split pea and cauliflower soup is a delicious, hearty, and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and minimal effort, this soup is sure to become a family favorite.
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