**Indulge in a Culinary Symphony: Discover the Enchanting World of Crock-Pot Rice Vegetable Medley**
Embark on a culinary journey with our delectable Crock-Pot Rice Vegetable Medley, a symphony of flavors and textures that will tantalize your taste buds. This wholesome dish seamlessly blends the goodness of fluffy rice, an array of colorful vegetables, and a medley of aromatic spices, all harmoniously simmering in your trusty slow cooker. Get ready to savor the tender-crisp broccoli florets, vibrant bell peppers, and succulent carrots, each contributing their unique flavors to this delightful ensemble. Whether you're a seasoned home cook or a novice in the kitchen, our step-by-step guide and carefully curated selection of additional recipes will equip you with the culinary prowess to create this irresistible dish. Prepare to unveil the secrets of this culinary masterpiece and embark on a sensory adventure that promises to leave you craving more.
SLOW-COOKER WILD RICE MEDLEY
Slow cook wild rice with veggies to make this tasty side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 5h20m
Yield 12
Number Of Ingredients 12
Steps:
- Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except pine nuts, cherries and parsley.
- Cover; cook on Low heat setting 5 to 6 hours or until wild rice is tender and liquid is absorbed.
- Meanwhile, sprinkle pine nuts in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown. Set aside.
- Just before serving, stir cherries and toasted pine nuts into wild rice. Sprinkle with parsley.
Nutrition Facts : Calories 140, Carbohydrate 25 g, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 390 mg
EASY VEGETABLE RICE MEDLEY
Make and share this Easy Vegetable Rice Medley recipe from Food.com.
Provided by SouthernBell2627
Categories Rice
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a skillet.
- Add onion, carrot, celery, and red pepper; cook 5 minutes or until tender.
- Add broth; bring to a boil.
- Stir in rice and peas; cover.
- Simmer 5 minutes.
- Remove from heat.
- Let stand 5 minutes before serving.
- ****To save time, replace all the veggies with 3 cups frozen mixed vegetables or frozen broccoli florets and add them when you would have added the peas.
RICE VEGETABLE MEDLEY
This recipe combines rice with frozen vegetables. The veggies are small enough for my daughter, Sara, to handle easily. The same's true of the rice, which she can pick up with her fingers.-Coleen Martin, Brookfield, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, combine the rice, water, soup mix and salt; bring to a boil. Add the vegetables; return to a boil. Reduce heat; cover and simmer for 15 minutes. Cook until rice and vegetables are tender.
Nutrition Facts : Calories 167 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 37g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein.
VEGETABLE RICE MEDLEY
Make and share this Vegetable Rice Medley recipe from Food.com.
Provided by Audrey M
Categories Low Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, combine the rice,water,soup mix and salt; bring to a boil.
- Add the vegetables; return to a boil.
- Reduce heat; cover and simmer for 15 minutes.
- Cook until rice and vegetables are tender.
Nutrition Facts : Calories 246.9, Fat 0.9, SaturatedFat 0.2, Sodium 304.7, Carbohydrate 55.4, Fiber 2.7, Sugar 0.1, Protein 5.9
CROCK POT VEGETABLE MEDLEY
Make and share this Crock Pot Vegetable Medley recipe from Food.com.
Provided by ontariomamaof7
Categories Vegan
Time 9m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Combine potatoes, carrots, and onion in your slow cooker.
- Pour broth over top.
- Cover and cook on HIGH for 4-6 hours.
- Mix well before serving.
Nutrition Facts : Calories 85.9, Fat 0.2, Sodium 42.9, Carbohydrate 19.7, Fiber 3.4, Sugar 3.6, Protein 2.1
Tips:
- Choose the right rice: Long-grain rice, such as basmati or jasmine, works best for this recipe. These rices are less likely to stick together and will cook evenly.
- Rinse the rice: Rinsing the rice before cooking helps to remove the starch, which can make the rice gummy.
- Use a slow cooker liner: A slow cooker liner makes cleanup a breeze. Simply lift the liner out of the slow cooker and discard it.
- Add vegetables: This recipe is a great way to use up leftover vegetables. Add your favorite vegetables, such as carrots, celery, broccoli, or zucchini.
- Season to taste: Be sure to season the rice and vegetables with salt, pepper, and other spices to taste.
Conclusion:
This crock pot rice vegetable medley is a simple and delicious dish that is perfect for a busy weeknight meal. It is also a great way to get your family to eat more vegetables. The rice and vegetables are cooked together in a flavorful broth, and the result is a dish that is both healthy and satisfying.
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