**Indulge in a Symphony of Flavors: Explore a Trio of Enticing Pumpkin and Lentil Delights**
Embark on a culinary journey with a trio of tantalizing recipes that celebrate the harmonious blend of pumpkin and lentils. From a hearty and comforting Crock Pot Pumpkin Red Lentil Chili, to a vibrant Pumpkin Lentil Soup brimming with exotic spices, and a wholesome Pumpkin Lentil Curry bursting with aromatic flavors, this collection offers a symphony of taste experiences that will warm your soul and tantalize your palate. Each dish is meticulously crafted to showcase the natural sweetness of pumpkin and the earthy goodness of lentils, resulting in a symphony of flavors that will leave you craving more.
SLOW-COOKER PUMPKIN CHILI
Our meatless pumpkin chili recipe is the perfect meal for a cool, fall day. This dish requires almost no prep so you can spend less time in the kitchen and more time having fun with the family. Make our slow-cooker pumpkin chili tonight!
Provided by Pillsbury Kitchens
Categories Side Dish
Time 3h45m
Yield 6
Number Of Ingredients 10
Steps:
- Spray 5-quart slow cooker with cooking spray.
- Add ingredients to slow cooker; stir to combine. Cover; cook on High heat setting 3 1/2 to 4 hours or on Low heat setting 7 to 8 hours.
Nutrition Facts : Calories 130, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 7 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 6 g, TransFat 0 g
SLOW COOKER PUMPKIN, CHICKPEA, AND RED LENTIL CURRY
Creamy, hearty, and full of flavor, this vegan Indian-inspired Crock Pot recipe is so easy to assemble. A perfect weeknight dinner for fall (or any season!)
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h10m
Number Of Ingredients 13
Steps:
- Add all ingredients except the coconut milk to a 3-quart or larger slow cooker. Cook on low 8-10 hours or in high 5-6 hours. Stir in the coconut milk and cook on low for another 30 minutes.
- The curry will be a bit thin at first; it thickens up as it sits.
- Scoop over rice and serve with cilantro and fresh lime wedges to squeeze over the top.
Nutrition Facts : Calories 400 kcal, Sugar 9 g, Sodium 410 mg, Fat 19 g, SaturatedFat 14 g, Carbohydrate 47 g, Fiber 13 g, Protein 15 g, ServingSize 1 serving
Tips:
- For a richer flavor, use vegetable broth instead of water.
- Add a teaspoon of ground cumin and a pinch of cayenne pepper for a smoky, spicy flavor.
- If you like a thicker chili, mash some of the lentils with a potato masher before serving.
- Garnish with chopped cilantro, plain Greek yogurt, and a squeeze of lime for a fresh and flavorful finish.
- Serve with crusty bread, crackers, or cornbread for a satisfying meal.
Conclusion:
This easy and flavorful crock-pot pumpkin red lentil chili is a perfect meal for a busy weeknight or a cozy weekend lunch. It's packed with nutritious ingredients like lentils, pumpkin, and vegetables, and it's also a good source of protein and fiber. Plus, it's a great way to use up leftover pumpkin puree. So next time you're looking for a delicious and healthy meal, give this crock-pot pumpkin red lentil chili a try. You won't be disappointed!
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