Best 9 Crock Pot Panama Pork Stew Recipes

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Embark on a culinary journey to the heart of Panama with our enticing Crock-Pot Panama Pork Stew recipe. This traditional dish, also known as "Guiso de Cerdo Panameño", captures the vibrant flavors and aromas of Panamanian cuisine. It's a delectable stew featuring tender pork simmered in a rich and flavorful broth infused with a harmonious blend of spices, vegetables, herbs, and the tangy zest of citrus. Accompanying this main course are two enticing recipes: a refreshing and zesty Panamanian Cabbage Salad, known as "Ensalada de Repollo Panameña," and a tantalizing Panamanian Sweet Plantain Dish, "Plátanos en Tentacion." These accompaniments perfectly complement the savory stew, offering a delightful balance of flavors and textures that will tantalize your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

SLOW-COOKER PORK AND HOMINY STEW



Slow-Cooker Pork and Hominy Stew image

Provided by Food Network Kitchen

Time 7h20m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds boneless pork shoulder, cut into 1-inch pieces
2 15-ounce cans hominy, drained and rinsed
2 cups low-sodium chicken broth
1 16-ounce jar salsa verde
2 poblano chile peppers, seeded and chopped
1/2 bunch fresh cilantro, roughly chopped, plus more for topping Kosher salt
10 6-inch corn tortillas
1/4 cup sour cream
1 romaine lettuce heart, shredded
1 avocado, diced

Steps:

  • Toss the pork and hominy with the chicken broth, salsa verde, poblanos, cilantro and 1/2 teaspoon salt in a 6-quart slow cooker. Tear 2 of the tortillas into small pieces; add to the slow cooker and toss. Cover and cook on low, 7 hours.
  • Warm the remaining 8 tortillas as the label directs. Top each serving of stew with sour cream, lettuce, avocado and more cilantro. Serve with the warm tortillas.

Nutrition Facts : Calories 684 calorie, Fat 23 grams, SaturatedFat 7 grams, Cholesterol 112 milligrams, Sodium 1898 milligrams, Carbohydrate 73 grams, Fiber 16 grams, Protein 41 grams

SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SLOW-COOKER PORK STEW



Slow-Cooker Pork Stew image

Provided by Food Network Kitchen

Time 8h20m

Yield 4 servings

Number Of Ingredients 12

1 pound fingerling potatoes
3 carrots, cut into 2-inch chunks
2 stalks celery, cut into 2-inch chunks
3 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/3 cup all-purpose flour
Kosher salt and freshly ground pepper
3 bay leaves
1 bone-in pork shoulder or pork sirloin roast (2 to 2 1/2 pounds)
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1 14-ounce can diced tomatoes

Steps:

  • Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
  • Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
  • Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.

Nutrition Facts : Calories 634, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 601 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 61 grams

CROCK POT PANAMA PORK STEW



Crock Pot Panama Pork Stew image

I'm so glad I found this recipe. It's a deliciously different combination of ingredients and flavors.

Provided by Lorac

Categories     Stew

Time 9h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small sweet potatoes, peeled and cut into 2 inch pieces (I use red skinned yams, about 12 oz)
1 (10 ounce) package frozen corn
1 (9 ounce) package frozen cut green beans
1 cup chopped onion
1 1/4 lbs lean pork, cut into 1 inch cubes
1 (14 1/2 ounce) can peeled diced tomatoes
1 -2 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 cup water

Steps:

  • Layer potatoes, corn, green beans, onion, and pork in the bottom of a crock pot.
  • Add tomatoes, chili powder, salt, coriander and water to a large bowl, stir to combine and pour over crock pot ingredients.
  • Cover and cook on Low 7-9 hours.

SLOW-COOKER PORK AND GREEN CHILE STEW



Slow-Cooker Pork and Green Chile Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

3/4 pound baby red-skinned potatoes, quartered
1 large poblano chile pepper, diced
3/4 cup jarred mild salsa verde
1/4 cup chopped fresh cilantro (leaves and tender stems), plus more for topping
2 corn tortillas, plus warmed tortillas for serving
1 1/4 pounds boneless pork butt, trimmed
Kosher salt and freshly ground pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 cup frozen fire-roasted corn, thawed
1/4 cup reduced-fat sour cream
3 tablespoons chopped pickled jalapeno peppers

Steps:

  • Combine the potatoes, poblano, salsa, cilantro and 3/4 cup water in a 6- to 8-quart slow cooker. Tear the tortillas into small pieces and stir into the mixture. Cut the pork in half and season with 3/4 teaspoon salt and a few grinds of pepper. Rub all over with the cumin and coriander. Add the pork to the slow cooker. Cover and cook on low until tender, 7 hours.
  • Remove the pork to a plate. Stir the corn into the slow cooker and cover. Shred the pork into bite-size pieces, discarding any large pieces of fat. Return the pork to the slow cooker; season with salt and pepper.
  • Divide the stew among bowls and top with the sour cream, pickled jalapenos and more cilantro. Serve with warmed tortillas.

CROCK POT PORK STEW



Crock Pot Pork Stew image

A busy day (crock pot) supper that is complete served with biscuits or bread. Directions include freezing and re-heating directions - can be frozen for up to one month.

Provided by ellie_

Categories     Stew

Time 10h30m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 lbs pork shoulder, cut into cubes
1 (16 ounce) can kielbasa, cut into 1/2 inch slices (or your favorite smoked sausage cut into slices)
2 onions, chopped
2 garlic cloves, minced
1 (15 ounce) can cannellini beans, rinsed and drained
6 carrots, peeled and sliced into 1-inch pieces
1 (14 ounce) can chicken broth (or 1 3/4 cup water with 2 chicken bouillon cubes)
3 tablespoons tomato paste
2 tablespoons fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon pepper
1 cup tomatoes, chopped or 1 cup halved cherry tomatoes
1 1/2 cups breadcrumbs
1/4 cup fresh parsley, chopped
1/4 cup parmesan cheese, shredded
2 tablespoons olive oil

Steps:

  • Put first 10 ingredients (pork - pepper)in crock pot, cover and cook on low heat for 8-10 hours (or on high heat for 4-5 hours).
  • Stir in tomatoes, cover and cook for 10 minutes longer.
  • To make crumb topping: combine crumb topping ingredients in a plastic baggie. Sprinkle crumb mixture over stew and cook 15 minutes longer.
  • ***To make ahead and freeze. Prepare stew as directed and turn into a 3-quart casserole, freeze covered for up to one month. Topping can also be frozen (separately) for up to one month. To serve: Thaw casserole and crumb topping in refrigerator for up to 2 days ahead of time. Preheat oven to 400-degrees F. Bake casserole covered for 30 minutes, uncover and sprinkle with crumb topping and bake for 15-20 minutes longer or until heated through.

Nutrition Facts : Calories 830.2, Fat 49.1, SaturatedFat 15.9, Cholesterol 133.9, Sodium 1348.9, Carbohydrate 52.5, Fiber 9, Sugar 9.6, Protein 44

SLOW COOKER PORK STEW



Slow Cooker Pork Stew image

This savory, one-pot, slow cooker pork stew is great in autumn with seasonal sweetness from fresh apples and yams. I came up with it years ago, and have perfected it over time. Serve hot in soup bowls with crusty bread, or serve in bread bowls for a special treat.

Provided by Tara Jill Emerson

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 6h20m

Yield 6

Number Of Ingredients 12

½ cup all-purpose flour
1 teaspoon mustard powder
1 teaspoon coarsely ground black pepper
½ teaspoon salt
1 ½ pounds pork tenderloin, cut into bite-sized cubes
2 tablespoons canola oil, or more as needed
2 cups vegetable stock, or more as needed
2 yellow onions, each cut into 8 wedges
1 cup white wine
1 pound peeled baby carrots
2 large yams, cut into bite-sized pieces, or more to taste
1 firm apple, cut into bite-sized pieces

Steps:

  • Mix flour, mustard powder, pepper, and salt together in a large bowl. Add pork and stir until fully coated.
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add some pork to the hot oil, making sure skillet is not overcrowded, and cook until browned, 3 to 4 minutes per side. Transfer to a slow cooker and repeat with remaining pork.
  • Add remaining flour mixture to the skillet with a little more oil if needed. Cook and stir until lightly browned; transfer to the slow cooker.
  • Add 2 cups vegetable stock to the slow cooker and stir until all flour lumps are gone. Add onions and wine.
  • Cover and cook on High for 3 hours. Stir and season with salt and pepper, if necessary. Add more vegetable stock if too thick. Add carrots and yams and cook for another 2 hours. Add apples and cook until tender, 30 to 60 more minutes.

Nutrition Facts : Calories 462.2 calories, Carbohydrate 68 g, Cholesterol 49 mg, Fat 8 g, Fiber 10.6 g, Protein 22.7 g, SaturatedFat 1.3 g, Sodium 400.7 mg, Sugar 10.4 g

CROCK POT PORK STEW



Crock Pot Pork Stew image

Make and share this Crock Pot Pork Stew recipe from Food.com.

Provided by MizzNezz

Categories     Stew

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 1/2 lbs boneless pork, cut into cubes
1/2 lb baby carrots
3/4 lb potato, cut in chunks
1/2 cup chopped green pepper
1 (16 ounce) package frozen mixed vegetables
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon marjoram
1 (14 ounce) can chicken broth
2 (1 1/4 ounce) packages brown gravy mix

Steps:

  • Heat oil and brown pork.
  • In large bowl combine all ingredients except broth and gravy mixes.
  • Pour into crock pot.
  • Combine broth and gravy mixes in the bowl and pour over ingredients in crock pot.
  • Cover and cook on low for 8 hours.

SLOW-COOKER HEARTY PORK STEW



Slow-Cooker Hearty Pork Stew image

Enjoy a rich stew of pork loin, carrots, parsnips and squash. Best of all your slow cooker does all the work.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 10

1 1/2 pounds pork boneless loin, cut into 1-inch cubes
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
1 medium onion, chopped (1/2 cup)
1 carton (32 ounces) Progresso™ chicken broth (4 cups)
2 cups 1/2-inch diced peeled parsnips
1 1/2 cups 1-inch cubes peeled butternut squash
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons Gold Medal™ all-purpose flour
3 tablespoons butter or margarine, softened

Steps:

  • Mix all ingredients except flour and butter in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on low heat setting 6 to 7 hours (or high heat setting 3 to 4 hours) or until pork is no longer pink and vegetables are tender.
  • Mix flour and butter. Gently stir flour mixture, 1 spoonful at a time, into pork mixture until blended.
  • Cover and cook on high heat setting 30 to 45 minutes, stirring occasionally, until thickened. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 310, Carbohydrate 20 g, Cholesterol 90 mg, Fiber 4 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 980 mg

Tips:

  • For a richer flavor, use bone-in pork shoulder instead of boneless.
  • If you don't have a crock pot, you can also cook this stew in a Dutch oven over low heat for 8-10 hours.
  • To make the stew thicker, add a cornstarch slurry (equal parts cornstarch and water) to the stew and cook until thickened.
  • Serve the stew over rice, mashed potatoes, or noodles.
  • For a more authentic Panamanian flavor, use achiote paste instead of paprika.

Conclusion:

This crock pot Panama pork stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. The stew is packed with flavor and the pork is fall-apart tender. Serve it over rice, mashed potatoes, or noodles for a complete meal. This stew is also a great way to use up leftover pork shoulder. It's a versatile dish that can be easily adapted to your own taste preferences. So get creative and enjoy!

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