Indulge in a culinary journey to the sun-kissed shores of the Mediterranean with our tantalizing Crock-Pot Mediterranean Beef Pot Roast and Vegetables. This delightful dish combines the vibrant flavors of the region, offering a symphony of tastes and textures that will transport your senses to a seaside village. The succulent beef pot roast, marinated in a fragrant blend of herbs, spices, and zesty lemon, slow-cooks to perfection, becoming fall-apart tender and bursting with Mediterranean sunshine. Accompanying the pot roast is a vibrant array of vegetables, roasted to perfection and infused with the rich flavors of the marinade. Carrots, potatoes, and bell peppers take center stage, caramelizing as they absorb the savory juices, creating a delectable medley of colors and flavors.
Alongside the main course, the article presents a delightful collection of Mediterranean-inspired recipes that will complete your culinary adventure. Embark on a culinary voyage with Mediterranean Hummus, a creamy and flavorful dip that captures the essence of the region. Delight in the freshness of Mediterranean Chopped Salad, a vibrant blend of crisp vegetables, tangy feta cheese, and a zesty dressing that awakens your taste buds. Complement your meal with the aromatic Mediterranean Rice Pilaf, a fluffy and flavorful side dish infused with fragrant herbs and spices. And for a sweet ending, indulge in Mediterranean Baklava, a phyllo pastry dessert filled with chopped nuts and sweetened with honey syrup, a perfect blend of textures and flavors to satisfy your sweet cravings.
CROCK POT ITALIAN BEEF STEW
Easy, rustic Italian Beef Stew made right in your crock pot or slow cooker! Only a few minutes to prep this comforting meal.
Provided by The Mediterranean Dish
Categories Entree
Time 5h15m
Number Of Ingredients 14
Steps:
- Mix the flour and garlic powder together.
- Pat the meat dry and season with salt and pepper. Dredge the meat into the flour mixture to coat.
- In a large cast-irons skillet, heat 2 tbsp olive oil. Brown the meat deeply for about 3-4 minutes on each side; crust should form. Remove from heat.
- Now, place the browned meat in the bottom of a large crock pot. Add the remaining ingredients except the mushrooms. Stir with a wooden spoon.
- Cover the crock pot and cook on high for 4 1/2 hours. Add the sliced mushrooms. Cover and cook for another 30 minutes or so.
- Enjoy with your favorite Italian bread or even homemade challah!
MEDITERRANEAN POT ROAST DINNER
I first made this recipe one cold winter day. My family (adults, kids and dogs) were having a blast sledding and playing in the snow all day, and when we came inside supper was ready! This pot roast is perfect served with mashed potatoes, rice or dinner rolls. -Holly Battiste, Barrington, New Jersey
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Place potatoes and carrots in a 6-qt. slow cooker. Sprinkle flour over all surfaces of roast. In a large skillet, heat oil over medium-high heat. Brown roast on all sides. Place over vegetables., Add mushrooms, celery, onion, olives and 1/4 cup parsley to slow cooker. In a small bowl, mix remaining ingredients; pour over top., Cook, covered, on low 8-10 hours or until meat and vegetables are tender. Remove beef. Stir remaining parsley into vegetables. Serve beef with vegetables.
Nutrition Facts : Calories 422 calories, Fat 18g fat (6g saturated fat), Cholesterol 111mg cholesterol, Sodium 538mg sodium, Carbohydrate 28g carbohydrate (6g sugars, Fiber 4g fiber), Protein 37g protein. Diabetic Exchanges
SLOW COOKER MEDITERRANEAN BEEF WITH ARTICHOKES
A nice warm dish served over pasta.
Provided by JennaBee
Categories Soups, Stews and Chili Recipes Stews Beef
Time 7h28m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium-high heat. Cook beef in the hot oil until browned, about 2 minutes per side.
- Transfer beef to a slow cooker. Cover with artichoke hearts, onion, and garlic. Pour in beef broth, tomato sauce, and diced tomatoes. Stir in olives, oregano, parsley, basil, cumin, bay leaf.
- Cook on Low until beef is tender, about 7 hours.
Nutrition Facts : Calories 416.2 calories, Carbohydrate 14.1 g, Cholesterol 83.5 mg, Fat 26.2 g, Fiber 3.6 g, Protein 29.9 g, SaturatedFat 8.9 g, Sodium 1452.8 mg, Sugar 5.3 g
SLOW-COOKER MEDITERRANEAN POT ROAST
Garlic, sun-dried tomatoes and Kalamata olives pack lots of flavor into this Mediterranean dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h25m
Yield 8
Number Of Ingredients 8
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
- Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
- Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
- Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 335, Carbohydrate 2 g, Cholesterol 105 mg, Fat 1 1/2, Fiber 1 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg
CROCK-POT BEEF ROAST
I've put together a few different recipes to come up with something our family likes. Hope you enjoy it too! *I usually cut my potatoes into eighths unless they are small potatoes. *Using the crockpot on a low setting makes the meat so much more tender. *I have a 6 quart crockpot, so I can fit a lot into it.
Provided by Little This Little
Categories One Dish Meal
Time 8h20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Put potatoes, carrots and onion on bottom of crockpot.
- Place the roast on top, fat side up.
- Pour in water or beef broth.
- Sprinkle chives, parsley, pepper and Onion Soup mix over the meat.
- Pour Worcestershire sauce and mushroom soup over meat.
- Cover and cook on low 8-10 hours.
- **Note: If your roast is frozen, start it on low the night before with just the water or broth. Add the rest of the ingredients the next morning and cook until dinnertime! If done this way, you can easily remove the fat layer in the morning before adding the other ingredients.
Tips:
- For a more flavorful dish, use high-quality beef broth or stock. You can also add a splash of red wine or balsamic vinegar to the pot.
- If you don't have a crock pot, you can also cook this dish in a Dutch oven over low heat for 8-10 hours.
- Be sure to trim the fat from the beef roast before cooking. This will help to reduce the amount of grease in the dish.
- If you want to add more vegetables to the dish, you can add them to the pot along with the beef roast. Some good options include carrots, potatoes, onions, and celery.
- Serve the beef pot roast with your favorite sides, such as mashed potatoes, roasted vegetables, or rice.
Conclusion:
Crock Pot Mediterranean Beef Pot Roast and Vegetables is a delicious and easy-to-make dish that is perfect for a weeknight meal. The beef roast is cooked until it is fall-apart tender, and the vegetables are roasted to perfection. This dish is sure to be a hit with your family and friends.
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