Best 3 Crock Pot Low Calorie Lemon Chicken Recipes
**Aromatic and Flavorful Crock-Pot Low-Calorie Lemon Chicken: A Guilt-Free Feast for Health-Conscious Foodies**
Prepare to tantalize your taste buds with a culinary masterpiece that marries delectable flavors with a health-conscious approach. This Crock-Pot Lemon Chicken recipe embodies the perfect balance between indulgence and mindful eating. Succulent chicken breasts, infused with a symphony of zesty lemon, fragrant herbs, and a touch of garlic, come together in this slow-cooker haven, resulting in tender, juicy meat that falls effortlessly off the bone. Accompanying this delightful main course is a medley of vibrant and nutritious side dishes, each bursting with its own unique flavors and textures. From the vibrant lemon-herb quinoa, offering a nutty and wholesome base, to the refreshing lemon-cucumber salad, providing a crisp and tangy complement, this recipe promises a well-rounded and satisfying meal that caters to both your culinary cravings and your health goals.
SLOW-COOKED LEMON CHICKEN
Garlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix-just brown the chicken in a skillet, then let the slow cooker do the work. I like to serve this dish to company. -Walter Powell, Wilmington, Delaware
Provided by Taste of Home
Categories Dinner
Time 5h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Pat chicken dry with paper towels. Combine the oregano, seasoned salt and pepper; rub over chicken. In a skillet over medium heat, brown the chicken in butter; transfer to a 5-qt. slow cooker. Add water, lemon juice, garlic and bouillon to the skillet; bring to a boil, stirring to loosen browned bits. Pour over chicken. , Cover and cook on low for 5-6 hours. Baste chicken with cooking juices. Add parsley. Cover and cook 15-30 minutes longer or until meat juices run clear. Serve with rice. (If desired, cooking juices may be thickened before serving.)
Nutrition Facts : Calories 336 calories, Fat 10g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 431mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 56g protein.
SLOW COOKER LEMON GARLIC CHICKEN II
Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.
Provided by Carla Joy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a bowl, mix the oregano, salt, and pepper. Rub the mixture into chicken. Melt the butter in a skillet over medium heat. Brown chicken in butter for 3 to 5 minutes on each side. Place chicken in a slow cooker.
- In the same skillet, mix the water, lemon juice, garlic, and bouillon. Bring the mixture to boil. Pour over the chicken in the slow cooker.
- Cover, and cook on High for 3 hours, or Low for 6 hours. Add the parsley to the slow cooker 15 to 30 minutes before the end of the cook time.
Nutrition Facts : Calories 192.3 calories, Carbohydrate 1.3 g, Cholesterol 88.2 mg, Fat 7 g, Fiber 0.2 g, Protein 29.6 g, SaturatedFat 3.3 g, Sodium 347.6 mg, Sugar 0.3 g
CROCK POT LOW CALORIE LEMON CHICKEN
A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon juice in place of some of the water and, for more flavour, add half a cup of wine. I have made this with mushrooms, chopped, instead of a range of vegetables and canned mushroom soup. When making this dish, I have always included one chopped onion and 2-3 cloves of chopped garlic. And then allowed myself a little more liquid, usually a cup of wine. Adapted from Prevention's "Eat Up Slim Down: tried-and-true recipes and tips from weight-loss winners" by Jane Kirby and David Joachim.
Provided by bluemoon downunder
Categories Chicken Breast
Time 8h8m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Coat the chicken with lemon-pepper seasoning.
- Coat a medium-sized non-stick pan with oil and warm over a medium-high heat.
- Add the chicken and cook, turning once, for 5 minutes, or until browned on both sides.
- Place the chicken in a crock pot and add the vegetables.
- In a medium bowl, combine the soup, half a can of water, the rosemary and the mixed Italian herbs.
- Pour this mixture over the vegetables and chicken.
- Cover and cook on low for 8 hours, or on high for 4 hours.
Tips:
- Prep Ahead: Marinate the chicken overnight or for at least 30 minutes before cooking for maximum flavor.
- Balance the Flavors: Adjust the amount of lemon juice and honey to your taste preference for a perfect balance of tangy and sweet.
- Use Fresh Ingredients: Fresh lemon juice and zest provide the best flavor. If using bottled lemon juice, reduce the amount to avoid overpowering the dish.
- Don't Overcook the Chicken: Overcooked chicken becomes dry and tough. Cook just until the internal temperature reaches 165°F (74°C).
- Serve Immediately: Serve the lemon chicken immediately with your favorite sides for the best taste and texture.
Conclusion:
This crock-pot low-calorie lemon chicken recipe is a delightful and easy-to-make dish that's perfect for busy weeknights or casual gatherings. With its tender, flavorful chicken, tangy lemon sauce, and a hint of sweetness from honey, it's a crowd-pleaser that's sure to become a regular in your recipe rotation. Enjoy this guilt-free meal without sacrificing taste.
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