Indulge in the exquisite flavors of tenderness and savoriness with our curated collection of crock-pot flank steak recipes. Embark on a culinary journey as we present three distinct yet equally delectable dishes, each offering a unique taste experience.
1. **Crock-Pot Flank Steak with Linguine:** This classic combination of tender flank steak, slow-cooked in a flavorful broth, is elevated with a medley of savory vegetables and aromatic herbs. Served over a bed of perfectly cooked linguine, this hearty meal is sure to satisfy even the most discerning palates.
2. **Crock-Pot Flank Steak Enchiladas:** Experience the vibrant flavors of Mexican cuisine with these enchiladas, featuring succulent flank steak enveloped in a zesty enchilada sauce and topped with a blend of melted cheese. Baked to perfection, these enchiladas are a fiesta of flavors that will tantalize your taste buds.
3. **Crock-Pot Flank Steak and Peppers:** Delight in the simplicity yet elegance of this dish, where tender flank steak is paired with colorful bell peppers and onions, all simmered in a rich and flavorful sauce. Served with a side of rice or mashed potatoes, this comforting meal is perfect for a cozy dinner with loved ones.
CROCK POT OR SLOW COOKED FLANK STEAK
Long, slow cooking makes this a melt-in-your-mouth treat.
Provided by Marianne Gillette
Categories 100+ Everyday Cooking Recipes
Time 8h15m
Yield 8
Number Of Ingredients 7
Steps:
- Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
- Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 2.7 g, Cholesterol 69.8 mg, Fat 14.2 g, Fiber 0.6 g, Protein 36.4 g, SaturatedFat 5.9 g, Sodium 99.4 mg, Sugar 1.2 g
SLOW-COOKED FLANK STEAK
My slow cooker gets lots of use, especially during the hectic summer months. I can fix this flank steak in the morning and forget about it until dinner. Serve with noodles and a tossed salad. -Michelle Armistead, Keyport, New Jersey
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.
Nutrition Facts : Calories 199 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 327mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
CROCK POT FLANK STEAK WITH LINGUINI
Make and share this Crock Pot Flank Steak with Linguini recipe from Food.com.
Provided by Bergy
Categories Meat
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Pound the flank steak to about 1/2" (to help tenderize it).
- Spread 3 tbsp of butter on the steak and sprinkle with the thyme, sage, basil, garlic& season with salt and pepper.
- With the long side towards you roll up the steak (jelly roll style) and secure with skewers or toothpicks about 1" apart (Make sure it is secure).
- Heat olive oil in skillet and brown the outside of the steak, place steak in your crock pot.
- In the same skillet brown onions& mushrooms, when browned add tomatoes, tomato paste, chilies, soy sauce, sour cream, bay leaf& worcestershire sauce, mix well and pour over the steak in the crock pot.
- Turn to low and cook 5-6 hours; add half the parsley after 5 hours.
- Meanwhile cook the linguini so it will be ready in time to serve with the flank steak, drain the linguini, add 2 tbsp butter& remaining parsley; toss.
- Cut the Flank steak into 1" slices and put on individual plates along with the pasta, serve with sauce over the steak& the pasta.
BOB'S SLOW COOKER BRACIOLE
This is a cheap and easy way to make this Italian classic.
Provided by bobthecook1
Categories World Cuisine Recipes European Italian
Time 6h30m
Yield 6
Number Of Ingredients 9
Steps:
- Pour the marinara sauce into the slow cooker and set on High to warm.
- Combine the eggs and the breadcrumbs in a small bowl. Sprinkle both sides of the meat with salt and pepper. Pat the breadcrumb mixture over one side of the flank steak, leaving about a one inch border around edges. Top breadcrumbs with the bacon slices; sprinkle with shredded cheese. Starting from one long side, tightly roll flank steak into a log. Use string or toothpicks to secure the log in 4 or 5 places.
- Heat oil in a heavy skillet. Sear the stuffed flank steak in the hot oil until well browned on all sides, about 10 minutes. Transfer the meat to the warm sauce in the slow cooker. Spoon sauce over meat to cover.
- Turn slow cooker to Low; cook meat until very tender, 6 to 8 hours. Remove string/toothpicks before slicing. Serve with marinara.
Nutrition Facts : Calories 613.5 calories, Carbohydrate 41.1 g, Cholesterol 132.7 mg, Fat 36.9 g, Fiber 6.8 g, Protein 28 g, SaturatedFat 13.2 g, Sodium 1795.8 mg, Sugar 22.1 g
CROCK-POT FLANK STEAK
Make and share this Crock-Pot Flank Steak recipe from Food.com.
Provided by peskyleo
Categories Steak
Time 7h15m
Yield 2 flank steaks, 1-2 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, brown steak in oil; transfer to a slow cooker.
- In the same skillet, saute onion for 1 minute, gradually adding water while stirring to loosen browned bits from the skillet.
- Add remaining ingredients; bring to a boil.
- Pour over the flank steak.
- Cover and cook in a crockpot on low for 7-8 hours OR until meat is tender.
- Slice and serve with the onion and pan jukes from the bottom of crockpot.
Nutrition Facts : Calories 1384.4, Fat 70.8, SaturatedFat 25.5, Cholesterol 279, Sodium 1578.8, Carbohydrate 32.1, Fiber 5.3, Sugar 15.3, Protein 148.9
SLOW-COOKED STUFFED FLANK STEAK
This recipe came with my first slow cooker. Now I'm on my fourth slow cooker and I still use the recipe! -Kahty Clark, Byron, Minnesota
Provided by Taste of Home
Categories Dinner
Time 8h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Flatten steak to 1/2-in. thickness; set aside. , In a nonstick skillet, saute onion and garlic in butter until tender. Add the bread crumbs, mushrooms, parsley, egg substitute, poultry seasoning, salt and pepper; mix well. , Spread over steak to within 1 in. of edge. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Place in a 5-qt. slow cooker; add broth. Cover and cook on low for 8-10 hours., Remove meat to a serving platter and keep warm. Skim fat from cooking juices; pour into a small saucepan. , Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove string before slicing steak; serve with gravy.
Nutrition Facts :
Tips:
- Choose a flank steak with good marbling for a more flavorful result.
- Slice the flank steak against the grain to make it more tender.
- Use a slow cooker liner to make cleanup easier.
- Add vegetables such as carrots, celery, and onions to the slow cooker for a more hearty meal.
- Serve the flank steak with your favorite sides, such as mashed potatoes, rice, or pasta.
Conclusion:
This Crock-Pot Flank Steak with Linguini is an easy and delicious meal that is perfect for a busy weeknight. The flank steak is cooked until fall-apart tender in a flavorful sauce, and the linguini is cooked to perfection. This dish is sure to please everyone at the table.
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