Best 2 Crock Pot Caribbean Style Black Beans Recipes

**Indulge in Culinary Delights: Embark on a Caribbean Getaway with Crock-Pot Caribbean-Style Black Beans and Other Tantalizing Recipes**

Prepare to embark on a culinary adventure as we dive into the vibrant flavors and exotic spices of the Caribbean. Our spotlight dish, Crock-Pot Caribbean-Style Black Beans, is a symphony of flavors, featuring tender black beans simmered in a delectable blend of aromatic spices, coconut milk, and fresh herbs. This one-pot wonder offers a hearty and nutritious meal that's perfect for busy weeknights or casual gatherings.

Our culinary journey doesn't stop there. We've also curated a selection of equally enticing recipes that will transport your taste buds to the Caribbean paradise. Discover the tantalizing Jerk Chicken with Pineapple Salsa, a harmonious fusion of spicy and sweet flavors. Delight in the tropical vibes of Caribbean Coconut Shrimp, where succulent shrimp are coated in a crispy coconut crust and served with a zesty dipping sauce.

For a vegetarian twist, try the flavorful Caribbean Veggie Stir-fry, a vibrant blend of colorful vegetables tossed in a savory Caribbean-inspired sauce. And if you're looking for a refreshing side dish, the Caribbean Cucumber Salad delivers a refreshing crunch with its tangy dressing and hints of tropical herbs.

Each recipe is carefully crafted to capture the essence of Caribbean cuisine, using a symphony of spices, fresh ingredients, and traditional cooking techniques. Whether you're a seasoned home cook or just starting your culinary exploration, these recipes will guide you effortlessly through the process, making you feel like a Caribbean chef in your own kitchen.

So, gather your ingredients, turn up the heat, and let the tantalizing aromas of the Caribbean fill your home as you embark on a culinary adventure that promises to awaken your senses and leave you craving more.

Here are our top 2 tried and tested recipes!

CROCK POT CARIBBEAN-STYLE BLACK BEANS

Crock Pot Caribbean-Style Black Beans image

Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve with hot cooked rice; tossed salad on the side. Source unknown. Vegetarian friendly! Update February 2009: I used this recipe: Recipe #100408 to replace the ham.

Provided by COOKGIRl

Categories One Dish Meal

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

2 (15 ounce) cans whole reduced sodium black beans, drained
1 (8 ounce) can unsweetened crushed canned pineapple
1/2 cup barbecue sauce
1/2 cup chopped yellow onion
1/3 cup brown sugar
4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled)
1 tablespoon lime juice
1 tablespoon fresh ginger, grated
2 teaspoons dry mustard
salt, to taste
black pepper, to taste
water or broth

Steps:

Put all ingredients except for water in crock pot.
Cook on LOW for about 4-6 hours. If mixture appears dried out, add a little bit of water or broth to desired consistency.
Serve hot with rice.

CARIBBEAN COCONUT BLACK BEANS IN THE CROCK POT

Caribbean Coconut Black Beans in the Crock Pot image

Make and share this Caribbean Coconut Black Beans in the Crock Pot recipe from Food.com.

Provided by Serah B.

Categories One Dish Meal

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

2 (14 ounce) cans black beans or 3 cups cooked black beans
2 tablespoons coconut oil
2 large onions, chopped
4 garlic cloves, minced
1 large green bell pepper, seeded and chopped
1 teaspoon dried thyme
1 -2 teaspoon dried chili pepper flakes (optional for heat, I omit)
1 tablespoon brown sugar
1/4-1/2 teaspoon cayenne pepper (or to taste)
4 russet potatoes or 2 large sweet potatoes, cut into large cubes
2 (14 ounce) cans diced tomatoes
1 cup vegetable broth
1 (14 ounce) can coconut milk

Steps:

Place beans, potatoes and tomatoes in crock pot.
In a large skillet, heat coconut oil over medium-high heat and saute onions, garlic, brown sugar, cayenne, bell pepper, thyme and chili flakes (if using) until soft.
Add the vegetable broth to the skillet and stir with a wooden spoon on low heat scraping up any browned bits in the skillet.
Pour the broth/vegetables into the crock pot.
Cover and cook on high heat for 3-4 hours. Switch to low heat and add coconut milk for 30 more minutes.
Season with salt and pepper, and serve over short grain brown rice.

Nutrition Facts : Calories 481, Fat 17.8, SaturatedFat 15, Sodium 334.9, Carbohydrate 71.1, Fiber 16.2, Sugar 15.4, Protein 15.1

Tips:

To make the most flavorful black beans, use dried beans instead of canned. Soaking the beans overnight before cooking will help them cook more evenly and reduce the cooking time.
Use a variety of spices to create a flavorful and complex dish. Cumin, chili powder, oregano, and bay leaves are all great additions to Caribbean-style black beans.
Don't be afraid to adjust the heat level of the dish to your liking. If you want a spicier dish, add more chili powder or cayenne pepper. If you prefer a milder dish, reduce the amount of spice.
Serve Caribbean-style black beans with your favorite sides. Rice, plantain, and avocado are all great options.

Conclusion:

Caribbean-style black beans are a delicious and versatile dish that can be enjoyed in many ways. Whether you serve them as a side dish, a main course, or a dip, these beans are sure to please everyone at the table. So next time you're looking for a new and exciting way to cook black beans, give this recipe a try!

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