**Black beans**, a staple in many Latin American cuisines, are known for their rich flavor and versatility. These tiny, shiny beans are packed with protein, fiber, and essential nutrients. They are commonly used in soups, stews, salads, and tacos, and can be easily cooked in a crock pot. This article provides three delectable crock pot black bean recipes that cater to various dietary preferences and taste buds.
1. **Traditional Crock Pot Black Beans**:
This classic recipe yields tender and flavorful black beans that are perfect for a quick and easy meal. It combines black beans, chicken broth, diced tomatoes, onions, garlic, and a blend of spices. The slow cooking process infuses the beans with a deep, savory flavor, making them an ideal addition to tacos, burritos, or rice dishes.
2. **Vegetarian Crock Pot Black Beans**:
For those following a plant-based diet, this vegetarian version of crock pot black beans is a hearty and satisfying option. It utilizes vegetable broth instead of chicken broth and includes a mix of colorful vegetables such as bell peppers, corn, and zucchini. The addition of black beans, spices, and a touch of lime juice creates a vibrant and flavorful dish that can be enjoyed as a main course or as a side.
3. **Crock Pot Black Bean Soup**:
This comforting and nourishing crock pot black bean soup is perfect for chilly days. It combines black beans, vegetable broth, diced tomatoes, onions, garlic, and a blend of spices. The slow cooking process allows the flavors to meld together, resulting in a rich and flavorful broth. Topped with fresh cilantro and a dollop of sour cream, this soup is sure to warm your soul and satisfy your taste buds.
Get ready to embark on a culinary journey with these three fantastic crock pot black bean recipes. Let the slow cooker do the work while you relax and savor the delicious results!
FRIJOLES NEGROS- CROCK POT MEXICAN BLACK BEANS
At last I have achieved the perfect flavour of traditional black beans with the crock pot. It takes long but it is because of the crock pot; preparation really takes you few minutes of your time. Waiting is worth it and freezing some is an excellent way to enjoy this versatile dish any day. After you have cooked them you can garnish them with diced tomatoes, fresh onion, oregano and some olive oil. If served cold it is great to add some fresh finely chopped jalapeños and some drops of lemon juice. Still hot, you can separate the juice from the beans and use it for cooking rice or just drinking it in a cup with diced avocado and sour cream. There are many ways you can enjoy black beans, this is just the starting point. Buen Provecho!
Provided by soleta
Categories Black Beans
Time 20h
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Soak the beans for at least 8 hours. If they are old, 24 hours is great. You must change the water at least 3 times to rinse the white foam that appears in the surface.
- Pour the beans in the crock pot with the water, the bay leaves, the onion and garlic. (Cut in half the garlic cloves to take out the stem that germinates so it is nicer for your tummy, you can plant the stem or just through it away).
- Cook on high for 12-15 hours. Check the amount of water around the 8th hour and fill again if necessary.
- Turn of the crock pot and add the salt, stir softly and let it rest for at least 30 minute.
- *You can use more beans, depending of the capacity of your crock pot. It will be a nice soup that you can enjoy hot or cold. Separate the beans for using them in other recipes like fried and mashed beans.
CROCK POT CARIBBEAN-STYLE BLACK BEANS
Easy recipe for a weeknight meal. Throw everything in crock pot in the morning and your meal's ready when you arrive home from work or school. Serve with hot cooked rice; tossed salad on the side. Source unknown. Vegetarian friendly! *Update* February 2009: I used this recipe: Recipe #100408 to replace the ham.
Provided by COOKGIRl
Categories One Dish Meal
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Put all ingredients except for water in crock pot.
- Cook on LOW for about 4-6 hours. If mixture appears dried out, add a little bit of water or broth to desired consistency.
- Serve hot with rice.
SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)
Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.
Provided by Dreamer in Ontario
Categories One Dish Meal
Time 6h20m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large skillet over medium heat.
- Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
- Add in seasonings, mix well and cook for 1 minute.
- Transfer mixture into a 3 1/2 to 4 quart slow cooker.
- Add bean, water, brown sugar, salt and pepper.
- Stir well.
- Cover and cook on low for 6 to 8 hours.
- Add the cooked rice and the mangoes.
- Allow to cook another 10 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 522.2, Fat 6.4, SaturatedFat 1.1, Sodium 305.7, Carbohydrate 100.7, Fiber 20, Sugar 25.6, Protein 19.8
BLACK BEANS AND RICE IN CROCK POT
This is easy and delicious dish.Combination of spicy and citrus flavors.
Provided by ALEKSANDRA B.
Categories Rice Sides
Time 2h40m
Number Of Ingredients 10
Steps:
- 1. Place first 6 ingredients and salt in a crock pot.Mix well,cover and cook on high for 2 hours or until rice is tender.
- 2. Stir in lemon juice, beans and green onion, and cook 30 minutes more.
CARIBBEAN COCONUT BLACK BEANS IN THE CROCK POT
Make and share this Caribbean Coconut Black Beans in the Crock Pot recipe from Food.com.
Provided by Serah B.
Categories One Dish Meal
Time 4h10m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place beans, potatoes and tomatoes in crock pot.
- In a large skillet, heat coconut oil over medium-high heat and saute onions, garlic, brown sugar, cayenne, bell pepper, thyme and chili flakes (if using) until soft.
- Add the vegetable broth to the skillet and stir with a wooden spoon on low heat scraping up any browned bits in the skillet.
- Pour the broth/vegetables into the crock pot.
- Cover and cook on high heat for 3-4 hours. Switch to low heat and add coconut milk for 30 more minutes.
- Season with salt and pepper, and serve over short grain brown rice.
Nutrition Facts : Calories 481, Fat 17.8, SaturatedFat 15, Sodium 334.9, Carbohydrate 71.1, Fiber 16.2, Sugar 15.4, Protein 15.1
LOW FAT CROCK POT MEXICAN CHEESY CHICKEN WITH BLACK BEANS
Make and share this Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans recipe from Food.com.
Provided by KadesMom
Categories Chicken Breast
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients except cream cheese and sour cream in crock pot.
- Cook on low 6 hours or on high 4 hours.
- Last 45 minutes add sour cream and cream cheese.
CROCK POT SMOKEY BLACK BEANS
A little spicy, a little sweet. Great as a filling for burritos or enchiladas, or as a side with grilled meats or fish.
Provided by KelBel
Categories Black Beans
Time 8h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- ** Soak beans over night
- Drain the black beans from their soaking water and place in a slow cooker. Fill with enough fresh water to cover them. Cover and set to High.
- Cook bacon in a skillet over medium heat until fat is rendered. Add onions; cook and stir until onions are tender.
- Stir this into the beans along with the brown sugar, liquid smoke, molasses and jalapeno. Stir to blend, then cover and cook on low for 8 to 10 hours, or until beans are tender.
Nutrition Facts : Calories 283.4, Fat 2.6, SaturatedFat 0.8, Cholesterol 2.7, Sodium 42.3, Carbohydrate 53.7, Fiber 8.9, Sugar 17.8, Protein 12.9
CROCK POT BLACK BEANS AND RICE SOUP
Make and share this Crock Pot Black Beans and Rice Soup recipe from Food.com.
Provided by ashlynn08
Categories Brown Rice
Time 8h20m
Yield 8 , 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients except rice in crockpot.
- Cover and cook on low 8 to 10 hours (high 3 to 4 hours).
- Add cooked rice before serving.
CROCK POT RECIPE BLACK BEANS AND CORN ETC.
The chicken comes out lovely & tender, the bone in adds flavor. You may substitute Pork Country style ribs for the chicken. If you wish you may brown the thighs before adding to the pot. I say the chili flakes are optional but taste the mixture after 1 hour and then add as much chili flakes to meet the heat that you like. I like close to 2 tsps but it is up to you.
Provided by Bergy
Categories Low Cholesterol
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Layer half the black beans, water chestnuts, corn, leeks,.
- onions, carrots, jalapeno, garlic & tomatoes.
- Sprinkle with the Oregano & chili flakes.
- Place the thighs on top & repeat layers ending with the last.
- half of the tomatoes on top.
- Turn Crock Pot to low and cook for 6 hours.
- That's all there is to it Hope you enjoy it!
Nutrition Facts : Calories 496.8, Fat 7, SaturatedFat 1.7, Cholesterol 114.5, Sodium 461.3, Carbohydrate 68.4, Fiber 17.1, Sugar 7.4, Protein 43.5
CROCK POT CHICKEN WITH BLACK BEANS IN CREAM SAUCE
Make and share this Crock Pot Chicken With Black Beans in Cream Sauce recipe from Food.com.
Provided by dcs630
Categories Chicken Breast
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients to crock pot, except Neufchatel cheese.
- Cook on low for 8 hours or on high for 4 hours.
- Stir in cheese cut into cubes, turn off heat. Let sit for 20-30 minutes.
- Stir to blend in cheese.
- Serve over rice, chips or on wraps.
CROCK POT SPICY BLACK BEANS
Adapted from Budget Bytes... This is super easy to make and can be spicier with the addition of another jalapeno, maybe some diced green chilies, chili powder, etc. Next time I make it I'm going to throw some bacon in as well :) Can be made with vegetable broth or water instead of chicken broth and be vegetarian.
Provided by piranhabriana
Categories Black Beans
Time 8h5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and sort beans.
- Combine everything in crock pot.
- Cook on low for 8 hours. Salt to taste when finished.
CROCK POT BLACK BEANS
Easy and delicious. You won't ever have to buy canned black beans again. I freeze the leftovers in one cup increments to make it easy to pull out for meals. Full blog post here: http://lindscooks.blogspot.com/2011/11/crock-pot-black-beans.html
Provided by Lindsey Cook
Categories Other Main Dishes
Time 8h10m
Number Of Ingredients 13
Steps:
- 1. The day before you want to make your beans, soak them in water overnight. In a large bowl, remove beans from bag and cover with water.
- 2. In a crock pot, add soaked beans and cover with chicken stock. I used almost a full carton of chicken stock (32 ounces). Add in all your ingredients.
- 3. Stir spices into the broth.
- 4. Set crock pot for desired cook time and let it work its magic. I set my crock pot for 8 hours because I made them early in the day. Garnish with cheese and cilantro.
CROCK-POT CHICKEN WITH BLACK BEANS & CREAM CHEESE RECIPE
Provided by á-7737
Number Of Ingredients 5
Steps:
- Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot. Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained. Keep in crock pot on high for about 4-5 hours or until chicken is cooked. Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
CROCK POT CHICKEN W/ BLACK BEANS AND CREAM CHEESE
Steps:
- 1 Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crock pot. 2 add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained. 3 Keep in crock pot on high for about 4-5 hours or until chicken is cooked. 4 Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
SWEET CHILEAN LIME LACED BLACK BEANS & RICE - CROCK POT
While in search of a vegetarian black bean and rice recipe I happen upon several appealing recipes that included ingredients I found inticing and many that did that not. That being said, I took a little here and there from fellow recipezaar chefs, added a dash of a my own from time to time and created...FLAVA!! This dish is quite versatile. It's sweet, spicy and tart all in one. It's lovely by itself, topped w/pepperjack cheese, tucked into a burrito or thrown in to a crockpot I suppose. Enjoy my friends!
Provided by Tallie in Pacific NW
Categories One Dish Meal
Time 3h20m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 16
Steps:
- In a large soup pot bring 6 cups of water to a boil. Add 6 bouillion cubes and allow them to dissolve. Reserve 2 cups of water and 2 bouillion cubes for later use.
- Add the black beans and diced green bell pepper. Bring to a boil. Allow beans and pepper to simmer, covered for 1 hour. Cook and stir throughout.
- Prepare sofrito; by placing halved green bell pepper, quartered onions, garlic, oregano, cumin, bay leaf, black pepper and reserved 2 cups water/bouillion cubes in a blender. Blend on low until the mixture is smooth. Add the sofrito to the the large pot of beans and rice simmering. Bring to a roaring boil. Reduce heat to simmer. Cook and stir blending flavors for 1 hour.
- Add salt, as needed, sparkling wine (slowly), red wine vinegar, lime juice and sugar. Continue to simmer, covered for 1 hour, allowing spices to blend. Stir on occasion. Mixture will thicken somewhat.
- Bring mixture to boil. Stir in 3 cups instant white rice. Simmer for 10 minutes. Stir. SERVE!
BLACK BEANS 'N' RICE (STOVE-TOP OR CROCK POT)
From Taste of Home. I actually prepare these in my slow cooker. Just combine the ingredients (except for the red wine vinegar and 2 teaspoons olive oil) and let them cook all day on low. Add the vinegar and oil before serving. I double or triple the recipe and freeze them in 2 cup portions to use in recipes that call for a can of black beans. I also serve them sometimes with salsa, cheese and sour cream if I don't have the red pepper or jalepenos, as I always have salsa on hand. **PLEASE NOTE** Cooking time is based on original recipe instructions below and not on my slow cooker method.
Provided by Sweet Diva MJ
Categories Black Beans
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 16
Steps:
- Place beans in a Dutch oven or soup kettle; add water to cover by 2 inches.
- Bring to a boil; for 2 minutes.
- Remove from the heat; cover and let stand for 1 hour.
- Drain and rinse beans, discarding liquid.
- Return to the pan.
- Add 7 cups water, ham, garlic, pepper, cumin,.
- salt, bay leaf and liquid smoke if desired. Bring to a boil.
- Reduce heat; cover and simmer for 1-1/2 hours or until beans are tender.
- Meanwhile, in a saucepan, bring broth and rice to a boil.
- Reduce heat; cover and simmer for 20 minutes or until rice is tender.
- Just before serving, discard bay leaf from bean mixture; add vinegar and oil.
- Serve over rice.
- Sprinkle each serving with 1 tablespoon cheese, 1 tablespoon red pepper and 1 teaspoon jalapenos.
- Yield: 12 servings.
- **NOTE**.
- I always have water left in the beans; serve with a slotted spoon or drain beans and place over rice on a serving plate.
CROCK POT CHICKEN WITH BLACK BEANS & CORN
Steps:
- 1. Take 4-5 boneless chicken breasts put into crock pot. 2. Add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained. 3. Keep in crock pot on high for about 4-5 hours or until chicken is cooked. 4. Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour.
CROCK POT BLACK BEANS
Categories Bean Side Super Bowl Low Fat Vegetarian Kid-Friendly High Fiber Dinner Casserole/Gratin Fall Winter Healthy Potluck
Yield 20+ bowls
Number Of Ingredients 9
Steps:
- soak beans overnight Cook beans and tomatoes in slow cooker for 8 hours on high (12 hours if no overnight soak). stir occaisionally. after 6 hours - dice and sautee the onion in olive oil. take a portion of beans + liquid (2-3 cups) and put in the blender. add cumin, cilantro leaves, sauteed onion, salt and pepper. Blend with a towel over the unplugged top of the blender to allow hot air to escape. Add blended mixture back to beans and continue cooking. Blend additional beans to get to desired consistency. (I blended about 1/2 of beans)
Tips:
- Soak the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a slow cooker liner: Using a slow cooker liner makes cleanup a breeze. Simply lift the liner out of the slow cooker and discard it after cooking.
- Add aromatics: Aromatics such as onion, garlic, and celery add flavor to the beans. You can also add other vegetables such as carrots, bell peppers, or corn.
- Season the beans: Season the beans with salt, pepper, and other spices to taste. You can also add a bay leaf or two for extra flavor.
- Cook the beans on low for 8-10 hours: Cooking the beans on low for 8-10 hours allows them to cook evenly and develop a rich flavor.
Conclusion:
Crock-Pot black beans are a delicious and versatile dish that can be used in a variety of recipes. They are a good source of protein, fiber, and antioxidants. Making crock-Pot black beans is easy, and with a little planning, you can have a delicious and healthy meal ready in no time.
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