Best 6 Crock Pot Apple And Sauerkraut Kielbasa Low Fat Recipes

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Embark on a culinary journey with our delectable Crock-Pot Apple and Sauerkraut Kielbasa, a symphony of flavors that will tantalize your taste buds. This low-fat recipe is a harmonious blend of sweet apples, tangy sauerkraut, savory kielbasa, and aromatic spices, all slow-cooked to perfection in your trusty Crock-Pot.

In addition to the star of the show, this article presents a delightful collection of other culinary gems. Create a refreshing and revitalizing Cucumber Salad with a tangy dressing that perfectly complements the richness of the main dish. For a side of creamy indulgence, prepare the luscious Mashed Potatoes, a classic comfort food that's sure to please everyone at the table. And to satisfy your sweet cravings, whip up a batch of scrumptious Apple Crisp, a dessert that combines the flavors of apples, oats, and spices for a heartwarming finish to your meal.

Check out the recipes below so you can choose the best recipe for yourself!

CROCK POT APPLE AND SAUERKRAUT KIELBASA (LOW FAT)



Crock Pot Apple and Sauerkraut Kielbasa (Low Fat) image

This is an adopted recipe, and I tried it on a cool, rainy day. It is an inexpensive dinner with lots of flavor. I served it with buttered noodles and steamed green beans.

Provided by Ms B.

Categories     Poultry

Time 4h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb low-fat kielbasa, cut into chunks
2 medium apples, peeled and cut into small cubes
1 (14 ounce) can sauerkraut
1 medium onion, chopped
2 tablespoons spicy mustard

Steps:

  • Mix everything into crockpot.
  • Cook on high for 4-6 hours.

CROCK POT KIELBASA & SAUERKRAUT



Crock Pot Kielbasa & Sauerkraut image

Make and share this Crock Pot Kielbasa & Sauerkraut recipe from Food.com.

Provided by Queen of Everything

Categories     One Dish Meal

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 6

1 medium onion
2 lbs kielbasa (2 kielbasa)
2 (32 ounce) packages sauerkraut
1/3 cup brown sugar
1 cup water
1 cup apple cider

Steps:

  • Slice 1 onion into thin strips and caramelize.
  • Drain and rinse sauerkraut.
  • Slice kielbasa into 1-inch lengths.
  • Combine water, cider and brown sugar.
  • Combine all ingredients well in crock pot.
  • Cook on high 6 hours.

Nutrition Facts : Calories 435.9, Fat 31.2, SaturatedFat 10.5, Cholesterol 74.8, Sodium 2608.9, Carbohydrate 23.8, Fiber 7.2, Sugar 15.5, Protein 16.2

KIELBASA WITH APPLE CARAWAY SAUERKRAUT



Kielbasa with Apple Caraway Sauerkraut image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 6

1 ring kielbasa, about 2 pounds
1 medium onions, chopped
1 tart green apple, cored, pealed and chopped into cubes
1 package sauerkraut
1 tablespoon caraway seeds
1 cup chicken stock

Steps:

  • Preheat oven to 425 degrees. In a large oven-proof skillet over medium heat, saute kielbasa until browned, about 4 minutes on each side. Remove kielbasa to a plate and keep warm. In the same pan, saute the onion and the apple for 1 minute. Drain and rinse the sauerkraut and add it to the apples and onion in the skillet. Add the chicken stock and caraway seeds to the pan and stir. Return the kielbasa to the skillet and cover. Put covered skillet in hot oven and cook for 15 to 20 minutes.

POLISH SAUERKRAUT AND APPLES



Polish Sauerkraut and Apples image

Make and share this Polish Sauerkraut and Apples recipe from Food.com.

Provided by SusieQusie

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 (14 ounce) can sauerkraut, drained & rinsed
1 lb fully cooked Polish sausage or 1 lb kielbasa, cut into 2 inch pieces
3 medium tart apples, peeled, cored and cut into 8ths
1/2 cup brown sugar, packed
1/2 teaspoon caraway seed
1/4 teaspoon black pepper
3/4 cup apple juice

Steps:

  • Place 1/2 of the sauerkraut in the bottom of your slow cooker.
  • Top with sausage & apples then remainder of sauerkraut.
  • Mix together the brown sugar, caraway seeds & pepper and sprinkle evenly on top.
  • Pour apple juice all over.
  • Cover & cook on low for 4-5 hours or until apples are tender.

Nutrition Facts : Calories 588.3, Fat 33.1, SaturatedFat 11.8, Cholesterol 79.5, Sodium 1696, Carbohydrate 57.6, Fiber 6.5, Sugar 47.2, Protein 17.5

SAUERKRAUT AND KIELBASA (CROCK POT)



Sauerkraut and Kielbasa (Crock Pot) image

I love sauerkraut but the rest of my family aren't fans, but even my family enjoyed sauerkraut cooked this way served with rye bread. Adapted from Slow Cooker Cooking.

Provided by ellie_

Categories     One Dish Meal

Time 9h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 lbs sauerkraut, drained and rinsed (2 32-ounce jars)
1 onion, chopped
1 carrot, peeled and cut lengthwise in half and then sliced cross wise into thin 1/4 inch half circles
2 garlic cloves, peeled and crushed
1 1/2 teaspoons caraway seeds
1 1/2 teaspoons dried thyme
2 bay leaves
12 juniper berries (optional) or 1/4 cup gin (optional)
pepper
16 ounces kielbasa, cut into 1/4 inch round slices
2 cups white wine or 2 cups white grape juice
4 cups chicken broth (or 4 cups water and 3 bouillon cubes)

Steps:

  • Place the drained sauerkraut in the slow cooker.
  • Add onion, carrot, garlic, caraway seeds, thyme, bay leaves, juniper berries or gin (if using) and pepper.
  • Stir to combine.
  • Place kielbasa on top of all.
  • Pour in the wine (or grape juice) and broth on top.
  • Cover and cook on low for 8-10 hours.
  • Discard bay leaves and serve.

POLISH KRAUT AND APPLES



Polish Kraut and Apples image

My family loves this hearty, heartwarming meal on cold winter nights. The tender apples, brown sugar and smoked sausage gave this dish fantastic flavor. I like making it because the prep time is very short. #151;Caren Markee, Crystal Lake, Illinois

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 4 servings.

Number Of Ingredients 7

1 can (14 ounces) sauerkraut, rinsed and well drained
1 pound smoked Polish sausage or kielbasa, cut up
3 medium tart apples, peeled and cut into eighths
1/2 cup packed brown sugar
1/2 teaspoon caraway seeds, optional
1/8 teaspoon pepper
3/4 cup apple juice

Steps:

  • Place half of the sauerkraut in an ungreased 3-qt. slow cooker. Top with sausage, apples, brown sugar, caraway seeds if desired and pepper. Top with remaining sauerkraut. Pour apple juice over all., Cover and cook on low until apples are tender, 4-5 hours.

Nutrition Facts : Calories 546 calories, Fat 31g fat (12g saturated fat), Cholesterol 81mg cholesterol, Sodium 1630mg sodium, Carbohydrate 52g carbohydrate (43g sugars, Fiber 4g fiber), Protein 15g protein.

Tips:

  • Using low-fat kielbasa and cooking spray instead of oil helps reduce the overall fat content of the dish.
  • Sauerkraut adds a tangy flavor to the dish and is a good source of probiotics.
  • Apples provide sweetness and crunch to the dish. Choose firm apples that will hold their shape during cooking.
  • Brown sugar and maple syrup add sweetness to the dish. You can adjust the amount to your taste.
  • Mustard adds a tangy flavor to the dish. You can use Dijon mustard, yellow mustard, or brown mustard, depending on your preference.
  • Cooking the dish on low for 8-10 hours or on high for 4-6 hours allows the flavors to meld and the kielbasa to become tender.

Conclusion:

This crock-pot apple and sauerkraut kielbasa is a flavorful and easy-to-make dish that is perfect for a busy weeknight meal. The combination of kielbasa, sauerkraut, apples, and spices creates a delicious and satisfying dish that is sure to please the whole family. And because it's made in the crock-pot, you can set it and forget it, making it a great option for busy cooks.

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