Best 4 Crispy Sheet Pan Broccoli Recipes
**Crispy Sheet Pan Broccoli: A Delightful Medley of Roasted Vegetables**
Indulge in the vibrant flavors of roasted broccoli with our crispy sheet pan broccoli recipe. This delectable dish transforms ordinary broccoli into a culinary masterpiece, delivering a delightful combination of textures and flavors. The broccoli florets, tossed in a flavorful blend of olive oil, garlic, lemon, and herbs, are roasted to perfection, achieving a crispy exterior and a tender, juicy interior. Accompanying the broccoli are tender red onion slices and colorful bell peppers, adding a delightful sweetness and crunch to the dish. You'll also find succulent cherry tomatoes, bursting with juicy goodness, and earthy mushrooms, contributing a savory umami flavor. Each bite offers a harmonious blend of flavors and textures that will tantalize your taste buds. Whether you're following a vegan or vegetarian diet or simply seeking a healthy and satisfying meal, our crispy sheet pan broccoli is the perfect choice.
**Recipe Variations:**
1. **Loaded Sheet Pan Broccoli with Cheese:** Add a layer of shredded cheddar or Parmesan cheese over the roasted vegetables before baking for the final few minutes. This cheesy variation will delight cheese lovers and add an extra layer of flavor.
2. **Sheet Pan Broccoli with Bacon or Sausage:** Elevate the dish with the smoky and savory flavors of bacon or sausage. Simply cook the bacon or sausage until crispy and then toss it with the roasted vegetables before serving.
3. **Spicy Sheet Pan Broccoli:** Add a touch of heat to the recipe by sprinkling chili flakes or cayenne pepper over the vegetables before roasting. This variation is perfect for those who enjoy a spicy kick.
4. **Sheet Pan Broccoli with Lemon-Herb Dressing:** Drizzle a tangy lemon-herb dressing over the roasted vegetables just before serving. The dressing, made with lemon juice, olive oil, fresh herbs, and a touch of honey, will enhance the flavors of the vegetables and add a refreshing twist.
5. **Sheet Pan Broccoli with Almonds or Nuts:** For a crunchy and nutty twist, sprinkle roasted almonds, walnuts, or pecans over the vegetables before serving. This variation adds a delightful textural contrast and extra flavor dimension.
6. **Sheet Pan Broccoli with Feta or Goat Cheese:** Crumbled feta or goat cheese adds a tangy and creamy element to the roasted vegetables. Sprinkle the cheese over the vegetables just before serving for a flavorful and visually appealing dish.
7. **Sheet Pan Broccoli with Balsamic Glaze:** Drizzle a balsamic glaze over the roasted vegetables before serving. The sweet and tangy glaze will add a touch of sophistication and enhance the flavors of the vegetables.
CRISPY BAKED BROCCOLI
The very BEST way to prepare broccoli! This baked broccoli comes out crispy and delicious every time and is ready in less than 20 minutes.
Provided by Kristen McCaffrey
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees.
- Prepare the broccoli. Chop it into similar size florets and dry off any excess moisture.
- Toss with the olive oil, garlic, salt, and pepper.
- Place on a baking sheet, spreading the broccoli out in a single layer.
- Baked for 18-22 minutes, flipping halfway through or shaking the pan a couple of times. It's finished when the broccoli is tender-crisp and the edges are crispy and browned.
Nutrition Facts : ServingSize 3/4 cup, Calories 124 cal, Carbohydrate 13 g, Fat 8 g, Protein 5 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 57 mg, Sugar 3 g
SHEET PAN ROASTED BROCCOLI
How to make roasted broccoli so PERFECTLY and easily using ONE SHEET PAN! The broccoli comes out perfectly crisp and addicting!
Provided by Chungah Rhee
Categories one pot
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil, garlic, thyme and oregano; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 12-15 minutes, or until tender. Serve immediately, sprinkled with Parmesan.
SHEET-PAN SPICY ROASTED BROCCOLI PASTA
Think of this as the sheet-pan version of a classic, cheese-covered pasta bake. It has all the elements of the usual casserole - the pasta and vegetables tossed with ricotta and topped with Parmesan-dusted bread crumbs. But because all the ingredients are spread out on a sheet pan instead of being piled into a baking dish, everything browns, which in turn means more crunch and crisp edges. First, the broccoli is roasted until it softens and browns. Then, the other ingredients are spooned on top, and everything is quickly baked, making for a speedy, vegetarian weeknight meal. It's worth seeking out really good ricotta here. With so few ingredients, every one makes a difference.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 425 degrees. On a rimmed baking sheet, toss together broccoli, oil, cumin (if using), 3/4 teaspoon salt and the red pepper flakes. Roast until tender and browned at the edges, 18 to 25 minutes, tossing halfway through. Remove from oven and set oven to broil.
- Meanwhile, bring a large pot of salted water to boil. Cook pasta according to package directions; drain.
- In a small bowl, stir together Parmesan, panko, lemon zest, a pinch of salt and the black pepper.
- Toss cooked pasta with broccoli on baking sheet. Season with salt and pepper to taste, then dollop with ricotta. Sprinkle with Parmesan mix, drizzle generously with oil, and broil until topping is crisped and golden, 2 to 3 minutes. Sprinkle with lemon juice to taste, and serve.
Nutrition Facts : @context http, Calories 676, UnsaturatedFat 11 grams, Carbohydrate 89 grams, Fat 23 grams, Fiber 11 grams, Protein 33 grams, SaturatedFat 10 grams, Sodium 660 milligrams, Sugar 8 grams
ROASTED BROCCOLI
How to make perfect crispy Roasted Broccoli in the oven. Top with Parmesan and lemon or enjoy it just as is. A fast, healthy side dish!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Place a rack in the center of your oven (if baking the broccoli on one sheet pan) and preheat the oven to 425 degrees F. For easy clean-up, line a large, rimmed baking sheet with parchment paper. (If you will be using two sheet pans, place the racks in the upper and lower thirds of the oven and line two baking sheets.)
- Prep the stem: Cut the broccoli stalk away from the head with florets. Place the stem on your cutting board, and trim off the outer edge along one of its long sides (you want to cut away about ¼ inch). Turn the cut side down onto your cutting board and trim off the next side. Repeat with the remaining two sides. You should be left with a rectangular-shaped piece of the stem's core (and it is delish!). If your remaining stem is large, cut it into pieces that are about 2 or 3 inches long and ½-inch wide. Place the cut pieces on the prepared baking sheet. Discard the outer parts of the stem you chopped away.
- Cut the crowns into large, flat florets: If your crowns are small (about 3 or 4 inches in diameter), cut them into 8 wedges. If they are larger, cut them into 10 wedges. You want the florets to be roughly 1 1/2 to 2-inches wide at the top and 1/2 to 3/4-inch or so thick. These will be a bit larger than the florets you are used to seeing, but TRUST ME, it works. Add them to the sheet with the stems. (See photos in the blog post for guidance).
- Drizzle the broccoli with the oil and sprinkle with the salt, sugar, and pepper. Toss to combine and evenly coat.
- Spread the broccoli into an even layer on the prepared baking sheet, ensuring that the pieces have plenty of room for air to circulate. If the broccoli is crowded, divide it between two sheets. Flip the florets so that the largest cut side is touching the pan.
- Bake the broccoli for 20 minutes, then flip. Rotate the pan 180 degrees and continue baking for 5 to 10 additional minutes, until it is tender and the tips of the florets are turning dark and crispy (if baking on two sheet pans, switch the pans' positions on the upper and lower rack when you flip). Add any toppings of choice. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 4), Calories 146 kcal, Carbohydrate 13 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Fiber 5 g, Sugar 4 g
Tips:
- Choose the right broccoli: Look for broccoli crowns that are deep green and tightly closed. Avoid crowns with yellow or brown spots, as these are signs of age and poor quality.
- Cut the broccoli into uniform-sized florets: This will help them cook evenly. If the florets are too large, they will take longer to cook and may become overcooked.
- Toss the broccoli with oil and seasonings: This will help them crisp up in the oven. You can use any type of oil you like, such as olive oil, avocado oil, or grapeseed oil. As for seasonings, salt, pepper, garlic powder, and onion powder are all good options.
- Spread the broccoli in a single layer on a baking sheet: This will ensure that they cook evenly. If the broccoli is crowded on the baking sheet, it will steam instead of roast.
- Roast the broccoli at a high temperature: This will help them get crispy. The ideal temperature for roasting broccoli is 425 degrees Fahrenheit.
- Roast the broccoli until it is tender-crisp: This should take about 10-12 minutes. You can check to see if the broccoli is done by piercing it with a fork. If the fork goes through easily, the broccoli is done.
Conclusion:
Crispy sheet pan broccoli is a simple but delicious side dish that can be enjoyed with a variety of meals. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give crispy sheet pan broccoli a try!
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