Best 4 Crispy Oven Fried Fish Recipes

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Crispy Oven-Fried Fish: A Culinary Symphony of Flavors and Textures

Indulge in the delightful symphony of flavors and textures that is Crispy Oven-Fried Fish, a culinary masterpiece that elevates the humble fish to new heights of deliciousness. This tantalizing dish combines the best of both worlds - the crispy, golden-brown exterior of deep-fried fish with the healthier, guilt-free preparation of oven-baking.

The journey to crispy perfection begins with a careful selection of fresh, flaky fish fillets, ensuring a tender and succulent interior. These fillets are then coated in a flavorful breadcrumb mixture, seasoned with a symphony of herbs and spices that awakens the senses. The Panko breadcrumbs add an extra layer of crunch, creating a delightful contrast to the soft fish.

Once coated, the fish fillets are meticulously arranged on a baking sheet and drizzled with a drizzle of olive oil, enhancing their golden-brown crispiness. The oven's heat works its magic, transforming the fillets into crispy wonders, while the delicate fish inside remains moist and flaky.

This recipe collection offers a diverse selection of Crispy Oven-Fried Fish variations, each with its unique flavor profile. From the classic Lemon-Pepper Fish to the zesty Herb-Crusted Fish and the tantalizing Parmesan-Crusted Fish, there's a recipe to suit every palate.

Whether you prefer a simple yet satisfying meal or a culinary adventure that excites your taste buds, Crispy Oven-Fried Fish is the perfect choice. Gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.

Let's cook with our recipes!

CRISPY OVEN-FRIED COD FISH



Crispy Oven-Fried Cod Fish image

There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste

Provided by Kittencalrecipezazz

Categories     Brunch

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups dry breadcrumbs
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper (or use 1 teaspoon black pepper or to taste)
1 1/2 teaspoons garlic powder (garlic lovers increase to 2 teaspoons if desired)
1/2 teaspoon cayenne pepper (more or less if desired)
6 (6 ounce) cod fish fillets (about 3/4-inch thick)
3 large eggs, slightly beaten
6 -7 tablespoons vegetable oil (more or less as needed)

Steps:

  • Preheat oven to 475 degrees (set oven rack to second-lowest position).
  • In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
  • In a shallow bowl slightly beat the eggs.
  • Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
  • Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
  • Fry the fish until the undersides are golden brown (about 1 minute).
  • Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
  • Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.

Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9

BONNIE'S CRISPY OVEN-FRIED COD FISH



BONNIE'S CRISPY OVEN-FRIED COD FISH image

I found this recipe on the web by Kittencalskitchen, tweaking it to suit our tastes. I love the simplicity of this cooking method, and it is a definite keeper in this house. This is very crispy fish without deep frying, no mushiness either. For oven-fried fish, this is as good as it gets. I make it in a cast iron skillet....

Provided by BonniE !

Categories     Fish

Time 30m

Number Of Ingredients 11

6 cod fish fillets
about 7 tablespoons corn oil for frying
DRY MIX IN SHALLOW BOWL #1
1 1/2 cups dry panko breadcrumbs.
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper
1 1/2 teaspoons garlic powder
1/2 teaspoon cayenne pepper
WET MIX IN SHALLOW BOWL #2
3 large eggs slightly beaten

Steps:

  • 1. Pre-heat oven to 475 degrees and set the oven rack to second-lowest position.
  • 2. Mix the cornmeal, bread crumbs, and seasonings in the first shallow bowl. Beat the eggs in the second shallow bowl. Add one piece of fish to the DRY bowl, coat well and remove and dip the fish in the WET bowl. Return to the DRY bowl and coat again. Do this with all the fish pieces. It is a 3-step process: dry, wet, finishing with dry. Transfer all breaded fish to a plate.
  • 3. Heat the oil in a large cast iron skillet, or any oven-proof skillet. Cast iron just browns better. Fry the underside of the fish until it is brown 1 or 2 minutes, then turn and fry the other side. When all of the pieces are browned, put the skillet and the fish in the hot oven. Bake about 5 or 6 minutes until just cooked through.
  • 4. Here is what it looks like. Serve immediately.
  • 5. I have an excellent recipe for tartar sauce posted on this site. https://www.justapinch.com/recipe/utahn/tartar-sauce/spread
  • 6. Cook's tip: Pie plates make great shallow breading dishes. Next time I plan on using white cornmeal. I fry a lot of catfish using white cornmeal, and we prefer it over the yellow. It is not as coarse. I will let you know what happens when I do. Enjoy!

CRISPY OVEN FRIED FISH



Crispy Oven Fried Fish image

I am allergic to many seafoods, even to touch it, but I don myself with gloves & make this dish for my husband, because he likes it. He really loves this version, that is also listed in my cookbook. You can use either corn flake crumbs or panko bread crumbs, I always have panko bread crumbs in the pantry, but used the Corn Flake...

Provided by Rose Mary Mogan

Categories     Fish

Time 30m

Number Of Ingredients 9

2 lb ocean perch fillets, mahi mahi, or your choice
2 large egg whites, room temperature
1 Tbsp lemon juice
1 tsp dill
1/2 tsp salt
1 tsp black pepper
1 c corn flake crumbs or panko bread crumbs or more if needed
non stick cooking spray
2 tsp paprika ( if using panko bread crumbs)

Steps:

  • 1. PREHEAT OVEN TO 400 DEGREES F. Coat a baking sheet with non stick cooking spray & set aside till needed.
  • 2. Combine egg whites,lemon juice, dill, salt & black pepper in a shallow dish. Add corn Flake crumbs or panko to the second shallow dish. Dip fish into egg mixture and then into crumbs, coating all sides.
  • 3. Place on prepared baking sheet. Then spray lightly with cooking spray. Bake for 12 to 15 minutes or until fish flakes easily with a fork. Serve with lemon wedges.

CRISPY OVEN FRIED FISH



CRISPY OVEN FRIED FISH image

Categories     Fish

Yield 4

Number Of Ingredients 4

4 fresh cod filets (frozen will probably work too, just thaw and dry completely)
2 egg whites
2 cups crushed salt and vinegar potato chips
salt and pepper

Steps:

  • Preheat oven to 425 degrees. Line a baking sheet with parchment paper and lay a wire rack on top, spraying it with non-stick spray. Add potato chips to a ziplock bag and crush them into fine pieces. Season the cod filets with just a touch of salt (not too much, the chips are salty) and black pepper. Dip each filet in the egg white (I use only egg white as I feel that whole eggs make the delicate fish taste too "eggy") then dredge through potato chips mixture, pressing so the chips stick. Lay on the wire rack and spray each filet with non-stick spray or olive oil. Bake for 15-18 minutes, until fish is golden brown.

Tips:

  • For a crispy breading, use a combination of panko breadcrumbs and all-purpose flour.
  • Season the breading with salt, pepper, and your favorite herbs and spices.
  • Use a light hand when breading the fish fillets. Too much breading will make the fish heavy and greasy.
  • Preheat the oven to 400°F (200°C) before baking the fish fillets.
  • Bake the fish fillets for 10-12 minutes, or until they are cooked through and golden brown.
  • Serve the fish fillets immediately with your favorite sides.

Conclusion:

Crispy oven-fried fish is a quick and easy way to enjoy a delicious and healthy meal. This recipe is perfect for busy weeknights or for a casual weekend lunch or dinner. Serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh salad. You can also use different types of fish fillets in this recipe, such as tilapia, cod, or halibut. Enjoy!

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