Prepare to indulge in unfried crispy chicken bursting with delectable flavors and textures. This innovative recipe offers a healthier alternative to traditional fried chicken, utilizing a unique combination of ingredients and cooking techniques to achieve crispy perfection without the added oil. The chicken is first marinated in a fragrant blend of herbs and spices, then coated in a crispy mixture of crushed pork rinds, almond flour, and parmesan cheese. Baked to golden perfection, the chicken emerges with a shatteringly crispy crust that yields to tender, juicy meat inside. Serve this delightful dish with a variety of dipping sauces and sides for a complete and satisfying meal.
In addition to the main recipe, this article includes several variations to cater to different tastes and dietary preferences. For those seeking a gluten-free option, the recipe provides an alternative coating made with almond flour, grated parmesan cheese, and crushed pork rinds. For those who prefer a spicier kick, a variation incorporating cayenne pepper and chili powder is included. And for those who crave a zesty citrus flavor, a variation using lemon zest and fresh herbs is also provided.
This versatile recipe is not limited to chicken; it can also be used to create crispy fish, tofu, or eggplant. Simply adjust the cooking time according to the chosen ingredient. With its endless possibilities and delectable flavors, this unfried crispy chicken recipe is sure to become a favorite in your kitchen.
CRISPY ONION CHICKEN
My family loves chicken, and I'm always trying new ways to prepare it. This golden-brown chicken with its crunchy french-fried onion coating is great with rice, baked potatoes, macaroni salad or potato salad. -Charlotte Smith, McDonald, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine butter, Worcestershire sauce, mustard, garlic salt and pepper. In another shallow bowl, place 1/2 cup crushed onions. Dip chicken in butter mixture, then coat with onions. , Place in a greased 9-in. square baking pan. Top with remaining onions; drizzle with any remaining butter mixture. Bake, uncovered, at 350° for 30-35 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 603 calories, Fat 47g fat (21g saturated fat), Cholesterol 124mg cholesterol, Sodium 919mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
CRISPY ONION UNFRIED CHICKEN
Well this was a winner. I got a two thumbs up on this one and it will be in high rotation I'm sure. I recreated fried chicken with a little zing from the onions. I think I may try it with smashed Cap'n Crunch cereal one day.
Provided by Dannell M
Categories Chicken
Time 1h
Number Of Ingredients 6
Steps:
- 1. In a small wide mouth bowl, combine butter, worcestershire sauce and mustard. Crush the fried onions into a separate bowl. (This will be your breading)
- 2. Dip chicken in butter mixture, then coat with onions. Prepare a baking dish with olive oil (I use a cast iron skillet); Put the coated chicken pieces into the skillet and drizzle the remaining butter over the chicken.
- 3. Bake, uncovered, at 400° for 40 minutes or until chicken is cooked through
CRISPY FRIED CHICKEN AND ONIONS
Provided by Food Network Kitchen
Time 3h
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Whisk the mustard and 2 cups water in a large bowl or wide pot until smooth; add the thyme sprigs. Add the chicken and onion, turning to coat well. Firmly press down so the chicken is just covered in the marinade. Cover and refrigerate 2 to 4 hours.
- Fill two 12-inch cast-iron skillets with about 2 1/2 inches oil each. Heat over medium heat until a deep-fry thermometer registers 350 degrees F.
- While the oil heats, make the breading: Put 3 cups flour in a large bowl. Remove 1/3 cup of the chicken marinade and add to the flour; stir until clumpy. Whisk in the remaining 2 1/2 cups flour, the baking powder, paprika, dill, cayenne, 1 tablespoon salt and 2 teaspoons black pepper. Working with a few pieces at a time, remove the chicken and onion from the marinade, letting the excess drip off, and dredge in the flour mixture, pressing with your hands to coat. Transfer to a rack set over a rimmed baking sheet.
- Carefully add about 5 pieces chicken to each skillet, then adjust the heat to keep the oil temperature between 300 degrees F and 325 degrees F. Fry, turning the chicken occasionally, until golden and crisp on the outside and no longer pink inside, 15 to 16 minutes. (A thermometer inserted into the chicken should register 160 degrees F for breasts and 170 degrees F for legs and thighs.) Remove with tongs and transfer to a clean rack set over a rimmed baking sheet; season with salt. Return the oil to 350 degrees F and fry the remaining chicken. Fry the onion 2 to 3 minutes, stirring occasionally. Transfer the chicken and onion to a platter.
UN-FRIED CHICKEN
Provided by Trisha Yearwood
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine the buttermilk and hot sauce in a shallow bowl. Season the chicken with salt and black pepper and submerge in the buttermilk mixture.
- Combine the breadcrumbs, Parmesan, lemon zest, red pepper flakes and a pinch each of salt and black pepper in a shallow dish. Remove the chicken from the buttermilk mixture, letting the excess drip off, and dredge in the breadcrumb mixture until evenly coated. Lay the pieces flat on a nonstick baking sheet and refrigerate, uncovered, for 30 minutes.
- Preheat the oven to 400 degrees F. Bake the chicken until just cooked through, 20 to 25 minutes. Divide the chicken among 4 plates and squeeze the lemon over the chicken.
CRISPY ONION CHICKEN
I got this recipe from Taste Of Home magazine. It is so good, yet so easy! Kids love it! I crush the french-fried onions in a baggie to avoid the mess.
Provided by keen5
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine the butter, Worcestershire sauce, mustard, garlic salt and pepper.
- Dip chicken in the butter mixture, then coat with onions.
- Place in a greased 9-inch square baking pan.
- Top with any remaining onions; drizzle with any remaining butter mixture.
- Bake uncovered at 350 degrees for 30-35 minutes or until chicken juices run clear.
CRUNCHY FRENCH ONION CHICKEN
Awesome crunchy baked chicken that goes good with any side dish. Quick and easy, too!
Provided by Janine S.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread crushed onions in a shallow bowl. Pour beaten egg into a separate shallow bowl.
- Dip chicken into beaten egg, then press into crushed onions. Gently tap chicken to let loose pieces fall away. Put breaded chicken to a baking sheet.
- Bake chicken until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 622.8 calories, Carbohydrate 32.1 g, Cholesterol 112.4 mg, Fat 40 g, Protein 27.8 g, SaturatedFat 11.4 g, Sodium 731.3 mg, Sugar 0.1 g
Tips:
- To make the crispy coating, use a combination of panko breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. This mixture will give the chicken a golden brown color and a flavorful crust.
- Before coating the chicken, make sure it is dry. This will help the coating adhere better and prevent it from falling off during cooking.
- To ensure that the chicken is cooked evenly, use a meat thermometer to check the internal temperature. The chicken is done when it reaches an internal temperature of 165°F (74°C).
- Serve the crispy onion unfried chicken with your favorite dipping sauce, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
Crispy onion unfried chicken is a delicious and healthier alternative to traditional fried chicken. It is made with a simple coating of panko breadcrumbs, grated Parmesan cheese, and spices, and then baked in the oven until golden brown and crispy. This dish is perfect for a quick and easy weeknight meal or as a party appetizer. With its crispy coating and tender, juicy meat, crispy onion unfried chicken is sure to be a hit with everyone who tries it.
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