Best 3 Crispy Low Carb Fried Chicken Nuggets Recipes
Crispy Low-Carb Fried Chicken Nuggets: A Delightful Journey for Health-Conscious Foodies
Welcome to a culinary odyssey where taste and health harmoniously intertwine. Get ready to embark on a delectable adventure with our crispy low-carb fried chicken nuggets. These bite-sized morsels of pure bliss are a testament to the culinary magic that can be achieved without compromising on your health goals. Join us as we unveil the secrets behind these crispy, succulent nuggets, and present a collection of recipes that cater to various dietary preferences and taste buds.
Let's start with the classic southern-fried chicken nuggets, a timeless favorite elevated to new heights of flavor. We'll then venture into the realm of keto-friendly nuggets, proving that indulgence and ketosis can indeed coexist. But that's not all; we have a special treat for those with gluten sensitivities—our gluten-free nuggets promise the same crispy texture and juicy tenderness, minus the gluten. And for those who love a bit of heat, our spicy nuggets will tantalize your taste buds with a fiery kick.
Each recipe is meticulously crafted to ensure a crispy, golden-brown exterior and a moist, succulent interior. We use a unique breading technique that results in a shatteringly crisp coating that perfectly complements the tender chicken. Our recipes also feature a range of flavorful seasonings, from classic herbs and spices to bold and zesty blends, ensuring there's a taste for every palate.
So, whether you're craving a classic comfort food or seeking a healthier alternative, our crispy low-carb fried chicken nuggets are the perfect choice. Prepare to be amazed by their delightful crunch, juicy tenderness, and explosion of flavors. Dive into our collection of recipes and embark on a culinary journey that will leave you feeling satisfied, nourished, and guilt-free.
THE BEST CRISPY BAKED CHICKEN NUGGETS
These are the BEST crispy baked chicken nuggets you'll ever make! This delicious, healthy chicken nuggets recipe takes just about 30 minutes from start to finish and uses super simple ingredients like panko breadcrumbs, chicken breast and spices. Serve with honey mustard, ketchup or your favorite BBQ sauce. Kid-friendly and adult approved!
Provided by Monique of AmbitiousKitchen.com
Categories Dairy Free Dinner Low Carb Nut Free
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
- Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
- In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
- Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
- Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
- Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!
Nutrition Facts : ServingSize 1 serving (based on 4), Calories 227 kcal, Fat 4.7 g, SaturatedFat 1 g, Sugar 1.6 g, Carbohydrate 19 g, Fiber 1 g, Protein 29.2 g
CRISPY LOW CARB FRIED CHICKEN NUGGETS
*Another great one from sugarfreesheila.com* Approximately 4 total carbs for entire recipe Induction-friendly!
Provided by MissJoy
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Dip cutlets in Eggbeaters in medium-sized mixing bowl, then transfer to Parmesan cheese in Ziplock bag.
- Really mix that cheese thoroughly, in every nook &cranny. **Remember: the more Parmesan you get onthe chicken, the crispier your nuggets are going to be!
- Fill pan halfway with oil, & keep heat at medium-High.
- Dip cutlets slowly into pan (I use a deep sauteer as a makeshift!) & carefully flip once undersides are a light golden brown.
- Chicken is done once golden brown & stark-white on the inside and looks almost "string-cheesy" when cut open.
- Enjoy. It looks & tastes just like restaurant-fried chicken!
CRISPY, BATTERED CHICKEN NUGGETS
Make and share this Crispy, Battered Chicken Nuggets recipe from Food.com.
Provided by Mebriella
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Instructions.
- Fill fryer or heavy bottomed pot with at least 2 inches of peanut oil. Bring to 350 degrees F.
- Combine remaining ingredients except chicken in a medium bowl and whisk until smooth.
- Add chicken and toss to coat. Let sit in fridge while oil heats up (10 minutes).
- When oil is ready fry the chicken pieces in batches, until golden brown (about 4-5 minutes). Remove chicken from fryer and let drain on a paper towel lined plate.
- Enjoy!
Nutrition Facts : Calories 261.5, Fat 13.9, SaturatedFat 3.6, Cholesterol 72.6, Sodium 174, Carbohydrate 7, Fiber 0.2, Sugar 0.1, Protein 24.1
Tips:
- Use a food processor to quickly and easily mince the chicken breasts.
- If you don't have a food processor, you can also chop the chicken breasts by hand, but it will take longer.
- Be sure to pat the chicken breasts dry before breading them. This will help the breading adhere better.
- Use a shallow dish for breading the chicken nuggets. This will make it easier to coat them evenly.
- Be sure to coat the chicken nuggets in the breading mixture twice. This will help them stay crispy.
- Use a wire rack to cool the chicken nuggets. This will help them stay crispy and prevent them from getting soggy.
- Serve the chicken nuggets with your favorite dipping sauce.
Conclusion:
These crispy low-carb fried chicken nuggets are a delicious and easy-to-make snack or meal. They are perfect for parties, potlucks, or game day. And because they are low in carbs, they can be enjoyed by people on a keto or low-carb diet.
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