Best 4 Crispy Fish Fillets Recipes
Crispy fish fillets are a delectable seafood dish that tantalizes taste buds with their golden-brown exterior and flaky, tender interior. These fillets are coated in a flavorful breading that creates a crispy crust, while the delicate fish inside remains moist and succulent. This versatile dish can be prepared using various types of fish, such as cod, tilapia, or halibut, making it a popular choice for home cooks and seafood enthusiasts alike.
This article presents a collection of crispy fish fillet recipes that cater to different preferences and cooking methods. From classic beer-battered fish fillets to healthier baked versions, there's a recipe for every palate and occasion. Whether you're craving a quick and easy weeknight dinner or a special dish for a gathering, these recipes offer step-by-step instructions and helpful tips to achieve perfectly crispy and flavorful fish fillets.
The recipes included in this article cover a range of cooking techniques, including pan-frying, deep-frying, baking, and air-frying. Each recipe provides detailed instructions on how to prepare the breading, coat the fish fillets, and cook them to perfection. Additionally, variations and serving suggestions are included to inspire culinary creativity and adapt the recipes to personal tastes and dietary preferences.
CRISPY FISH FILLETS
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g
COOKING LIGHT'S EASY & CRISPY BAKED FISH FILLETS
From Cooking Light Magazine. This is a healthy and delicoius recipe that bakes a moist and tenderv fish with a crispy outside. You won't even miss the fat! Haddock, cod, or tilapia would make good substitutes for the grouper but you can try it with any fish you like or have on hand. Adjust the baking time depending on the thickness of the fish.
Provided by blucoat
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
Nutrition Facts : Calories 262.7, Fat 8, SaturatedFat 3.5, Cholesterol 75.8, Sodium 250.8, Carbohydrate 10.6, Fiber 0.7, Sugar 1.1, Protein 35
GLUTEN-FREE CRISPY CAJUN FISH FILLETS IN THE AIR FRYER
Cajun fish fillets made in the air fryer pack just enough heat and are perfectly crispy using gluten-free panko bread crumbs. I serve these as sandwiches on a gluten-free bun with lettuce, tomatoes, tartar sauce, and Cheddar cheese slices. Alternatively, you can skip the bun and serve in lettuce wraps or with a salad.
Provided by SZYQ1
Categories 100+ Everyday Cooking Recipes Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Combine mayonnaise and Cajun seasoning in a small bowl. Place bread crumbs on a plate.
- Spread Cajun mayonnaise on both sides of fish fillets with a small spatula or butter knife. Coat each fillet, one at a time, with bread crumbs. Lightly spray both sides of breaded fillets with cooking spray and transfer 2 fillets to each air fryer tray; do not overcrowd.
- Turn an air fryer to the Roast setting (375 degrees F (190 degrees C) according to manufacturer's instructions and set timer to 14 minutes. Rotate trays at 7 minutes. Fish should flake easily with a fork.
- Carefully remove fillets from the trays and serve.
Nutrition Facts : Calories 362.9 calories, Carbohydrate 20.3 g, Cholesterol 52 mg, Fat 23.5 g, Fiber 0.1 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 665 mg, Sugar 0.3 g
CRISPY HERBED FISH FILLETS
Add something crispy to your family's seafood dinner! Serve fish fillets made using Progresso® panko bread crumbs and flavorful herbs - ready in just 25 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Dry fish well on paper towels. In shallow dish, beat eggs with fork or wire whisk until well mixed. In another shallow dish, mix bread crumbs, lemon peel, marjoram, salt and pepper.
- In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Dip fish in eggs, then coat well with crumb mixture. Add about half of the fish in single layer to oil. Cook 3 to 4 minutes, carefully turning once, until outside is browned and crisp and fish flakes easily with fork.
- Remove cooked fish from skillet to plate; cover to keep warm. Repeat with remaining oil and fish.
Nutrition Facts : Calories 310, Carbohydrate 14 g, Cholesterol 160 mg, Fat 3, Fiber 0 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 0 g, TransFat 0 g
Tips:
- Choose the right fish: Firm, flaky fish like cod, tilapia, or haddock are best for crispy fish fillets. Avoid delicate fish like sole or flounder, as they tend to fall apart.
- Use a light touch when coating the fish: Too much breading will weigh down the fish and make it soggy. Just a thin, even layer of breading is all you need.
- Don't overcrowd the pan: When frying the fish, make sure to leave enough space between the fillets so that they can cook evenly without steaming. Otherwise, they will become soggy.
- Cook the fish until golden brown: The fish is done cooking when it is opaque throughout and golden brown on the outside. Overcooking will dry out the fish, so be careful not to cook it for too long.
- Serve the fish immediately: Crispy fish fillets are best enjoyed hot out of the pan. Serve them with your favorite sides, such as tartar sauce, lemon wedges, or coleslaw.
Conclusion:
Crispy fish fillets are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight meal, or they can be served as part of a more elaborate seafood feast. With a little practice, you can easily master the art of making crispy fish fillets at home. So next time you're looking for a delicious and satisfying meal, give this recipe a try.
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