Best 3 Crispy Eggplant With Spicy Tomato Feta Cheese Sauce Recipes
Crispy Eggplant with Spicy Tomato Feta Cheese Sauce is a delightful vegetarian dish that combines crispy eggplant slices with a flavorful tomato sauce and creamy feta cheese. This recipe is a perfect blend of textures and flavors, making it an excellent choice for a satisfying and healthy meal. The crispy eggplant provides a satisfying crunch, while the spicy tomato sauce adds a delightful tangy kick. The creamy feta cheese adds a rich, salty flavor that balances the spice of the sauce. This recipe also includes instructions for making a refreshing yogurt sauce to drizzle over the eggplant and a simple salad to serve on the side. Whether you're a vegetarian or simply looking for a delicious and healthy meal, Crispy Eggplant with Spicy Tomato Feta Cheese Sauce is sure to satisfy your taste buds.
Let's cook with our recipes!
HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
Provided by Sara Foster
Categories Herb Tomato Side Roast Vegetarian Low Cal High Fiber Feta Eggplant Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
CRISPY EGGPLANT WITH SPICY TOMATO FETA CHEESE SAUCE
For a mild cheese flavor, sprinkle feta cheese over the spaghetti sauce. For a more robust cheese flavor, use blue cheese.
Provided by BeccaB3c
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place eggplant slices on a baking sheet.
- Lightly salt eggplant.
- Let stand for 10 minutes.
- Pat dry with paper towels.
- In a shallow bowl combine the eggs and milk.
- In another shallow bowl stir together the Parmesan cheese, wheat germ, basil, and pepper.
- Dip the eggplant slices in egg mixture, then into wheat germ mixture, turning to coat both sides.
- Place the coated slices in a single layer on a greased baking sheet and bake, uncovered at 400 degrees for 15 to 20 minutes or till the eggplant is crisp on the outside and tender on the inside.
- Meanwhile, for sauce, in a medium saucepan combine the spaghetti sauce and ground red pepper- Cook over medium heat till heated through.
- To serve, place several slices of eggplant on individual plates, then spoon tomato sauce over eggplant and sprinkle with feta or blue cheese and, if desired, sprinkle with fresh basil or parsley.
Nutrition Facts : Calories 280.3, Fat 16, SaturatedFat 9, Cholesterol 151.2, Sodium 653, Carbohydrate 18.1, Fiber 6.7, Sugar 5.1, Protein 18.3
CRISPY BAKED EGGPLANT
This recipe is so quick and simple yet utterly delicious! If you like crispy food and eggplant, you're bound to like this one.
Provided by A Good Thing
Categories Cheese
Time 20m
Yield 10 slices, approx., 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- In a small bowl stir together mayonnaise, dried onion, and salt.
- In a shallow dish mix bread crumbs, Parmesan cheese, and Italian seasoning (or just use Italian breadcrumbs).
- Brush eggplant slices with mayonnaise mixture and then coat in breadcrumb mixture.
- Place eggplant slices on a lightly oiled baking sheet or shallow baking dish.
- Bake in hot oven for about 12 to 15 minutes turning about half way through.
- Enjoy!
- (This is a take-off from a recipe I have on a CD called "One Million of the World's Best Recipes", 2000).
Nutrition Facts : Calories 209.9, Fat 12.3, SaturatedFat 2.7, Cholesterol 13.1, Sodium 518.3, Carbohydrate 21.6, Fiber 5.1, Sugar 5.7, Protein 5.2
Tips:
- Slice the eggplant evenly: This will help them cook evenly and prevent them from falling apart.
- Use a good quality olive oil: This will add flavor and richness to the dish.
- Don't overcrowd the pan: If you overcrowd the pan, the eggplant will not cook evenly and will become soggy.
- Cook the eggplant until it is golden brown: This will ensure that it is cooked through and has a nice crispy texture.
- Make sure the tomato sauce is simmering before adding the eggplant: This will help to prevent the sauce from splattering.
- Serve the eggplant immediately: This will ensure that it is hot and crispy.
Conclusion:
Crispy eggplant with spicy tomato feta cheese sauce is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The eggplant is crispy and flavorful, and the tomato sauce is rich and tangy. The feta cheese adds a nice salty flavor to the dish. This recipe is sure to be a hit with your family and friends.
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