Best 2 Crispy Baked Fish Fillets Recipes
Crispy Baked Fish Fillets: A Culinary Delight for Seafood Lovers
Indulge in the culinary delight of crispy baked fish fillets, a versatile dish that caters to various dietary preferences and culinary skills. This delectable recipe offers a crispy golden-brown crust enveloping tender and flaky fish, making it a perfect choice for a satisfying and wholesome meal. Whether you prefer classic flavors or a zesty kick, this article presents a collection of recipes that cater to your taste buds. From a simple and straightforward recipe for beginners to a flavorful and aromatic Mediterranean-inspired dish, these recipes guide you step-by-step in creating this classic dish. Discover the secrets to achieving the perfect crispy texture and explore the diverse range of seasonings and sauces that elevate the taste of your fish fillets. Prepare to embark on a culinary journey that will leave you craving for more.
CRISPY BAKED FISH FILLETS
Make and share this Crispy Baked Fish Fillets recipe from Food.com.
Provided by Lvs2Cook
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first 4 ingredients and brush over fillets. Dredge fillets in crumbs and place on a lightly greased baking sheet.
- Bake at 450º for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 128, Fat 3.3, SaturatedFat 0.4, Cholesterol 70.1, Sodium 304.8, Carbohydrate 4.9, Fiber 0.1, Sugar 0.8, Protein 19
CRISPY BAKED FISH WITH TARTAR SAUCE
Charming fish shacks and salty sea air aren't a weeknight possibility for most of us, but thankfully, this recipe is. It features a clever technique from recipe developer Molly Kreuger: Creamy tartar sauce is spread on the fish to add flavor, keep the fillets moist during cooking and help the bread crumbs adhere to the fish. (Feel free to use your favorite tartar sauce in place of the one below.) The fish is baked until nearly cooked through, then broiled to toast the breadcrumb topping. The end result is crispy, creamy, tangy and moist, all of which is achieved without having to deal with a big pot of oil. Eat with more tartar sauce and a squeeze of lemon.
Provided by Ali Slagle
Categories dinner, weekday, seafood, main course
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 400 degrees and set a rack in the upper part. In a medium bowl, stir together the mayonnaise, capers, pickles, herbs and Worcestershire sauce. Using a Microplane, finely grate the garlic into the bowl, then grate in the zest of the lemon. (Hold onto the lemon; you'll use the juice later.) Stir to combine and season the tartar sauce to taste with salt and lots of pepper.
- In a small bowl, stir together the panko and olive oil; season with salt and pepper.
- Pat the fish dry on all sides and season lightly all over with salt and pepper. Transfer to a lightly greased or foil-lined sheet pan. Coat the top with a thin layer of the tartar sauce (a scant tablespoon per fillet). Sprinkle the panko evenly on top (about 2 tablespoons per fillet), pressing gently to adhere.
- Bake the fish on the top rack until almost cooked through, 10 to 15 minutes for fillets between ½- and ¾-inch-thick (though you should check earlier, if using a thinner fish). An instant-read thermometer should read somewhere between 125 and 130 degrees when inserted into the thickest part of the fish.
- Meanwhile, add 1 tablespoon juice from the lemon to the tartar sauce and cut the remaining lemon into 4 wedges for serving.
- When the fish is nearly cooked through, switch the oven to broil. Broil the fish on the top rack until the bread crumbs are golden and the fish flakes easily and registers 140 degrees in the thickest part, 2 to 3 minutes. Eat with a spoonful of tartar sauce, more black pepper and a squeeze of lemon. (Any extra tartar sauce will keep for up to a week in the fridge.)
Tips:
- Use fresh fish fillets: Fresh fish fillets will give you the best results, with a flaky texture and mild flavor. Frozen fish fillets can also be used, but they may be slightly tougher.
- Pat the fish fillets dry: Before cooking, pat the fish fillets dry with paper towels. This will help them to crisp up in the oven.
- Season the fish fillets: Season the fish fillets with salt, pepper, and any other desired spices or herbs. You can also use a store-bought fish seasoning mix.
- Use a high-quality breadcrumb mixture: The breadcrumb mixture is what will give your fish fillets their crispy coating. Use a mixture of panko breadcrumbs and Italian-style breadcrumbs for the best results.
- Coat the fish fillets evenly: Make sure to coat the fish fillets evenly with the breadcrumb mixture. This will help them to crisp up evenly in the oven.
- Bake the fish fillets at a high temperature: Bake the fish fillets at a high temperature (450 degrees Fahrenheit) for a short amount of time (10-12 minutes). This will help them to cook through quickly and evenly.
Conclusion:
Crispy baked fish fillets are a delicious and healthy meal that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like your fish fillets crispy or soft, mild or spicy, there is a recipe in this article that will suit your needs. So next time you are looking for a quick and easy meal, give crispy baked fish fillets a try. You won't be disappointed!
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