Best 5 Crispy Baked Eggplant Aubergine Recipes
**Crispy Baked Eggplant: A Mediterranean Delicacy**
Crispy baked eggplant, also known as aubergine, is a delectable dish that has captivated taste buds across the Mediterranean region for centuries. This versatile vegetable takes center stage in a variety of recipes, each offering a unique culinary experience. From the classic Italian eggplant parmesan to the smoky and flavorful baba ganoush of the Middle East, eggplant shines as the star ingredient. Whether grilled, roasted, or fried, this vegetable offers a delightful combination of textures and flavors that will leave you craving more. With its versatility and nutritional value, eggplant is a staple in many cuisines worldwide. Get ready to embark on a culinary journey as we explore the diverse and delicious world of crispy baked eggplant recipes.
_**Recipes Included in the Article:**_
1. **Crispy Baked Eggplant Parmesan:** Discover the secrets to creating the ultimate eggplant parmesan: a crispy exterior, a tender and flavorful interior, and a rich, cheesy topping. This classic Italian dish is sure to impress your family and friends.
2. **Roasted Eggplant with Garlic and Herbs:** Simplicity meets flavor in this vibrant recipe. Roasted eggplant is infused with the aromatic flavors of garlic, herbs, and olive oil, resulting in a dish that is both healthy and satisfying.
3. **Baba Ganoush:** Dive into the smoky, creamy world of baba ganoush. This Middle Eastern dip features roasted eggplant blended with tahini, lemon juice, and spices. Serve it with pita bread or fresh vegetables for a delightful appetizer or snack.
4. **Grilled Eggplant with Balsamic Glaze:** Elevate your taste buds with this grilled eggplant dish. Tender eggplant slices are brushed with a savory balsamic glaze, creating a sweet and tangy flavor combination that will leave you craving more.
5. **Eggplant Fritters:** Experience the crispy delight of eggplant fritters. These bite-sized treats are made with a batter-coated eggplant mixture and fried until golden brown. Serve them with your favorite dipping sauce for a fun and flavorful snack or side dish.
HOW TO COOK EGGPLANT: OVEN ROASTED EGGPLANT RECIPE
Learn how to cut eggplant and how to roast eggplant slices in 3 EASY steps! This oven roasted eggplant recipe makes the perfect healthy side dish.
Provided by Maya Krampf
Categories Side Dish
Time 35m
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (204 degrees C).
- Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice.
- Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper.
- Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.
Nutrition Facts : Calories 178 kcal, Carbohydrate 13 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 295 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
CRISPY BAKED EGGPLANT (AUBERGINE)
Make and share this Crispy Baked Eggplant (Aubergine) recipe from Food.com.
Provided by Sharon123
Categories Healthy
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375*.
- Slice eggplant very thin, no more than 1/4".
- Salt slices lightly and let them stand about 10 minutes.
- Then pat dry with paper towels.
- Beat the egg with milk in one bowl, combine wheat germ and herbs in another.
- Dip the eggplant slices in liquid, then dredge in wheat germ.
- Bake on oiled tray for 20-30 minutes until eggplant is crisp on outside.
CRISPY BAKED EGGPLANT
This recipe is so quick and simple yet utterly delicious! If you like crispy food and eggplant, you're bound to like this one.
Provided by A Good Thing
Categories Cheese
Time 20m
Yield 10 slices, approx., 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- In a small bowl stir together mayonnaise, dried onion, and salt.
- In a shallow dish mix bread crumbs, Parmesan cheese, and Italian seasoning (or just use Italian breadcrumbs).
- Brush eggplant slices with mayonnaise mixture and then coat in breadcrumb mixture.
- Place eggplant slices on a lightly oiled baking sheet or shallow baking dish.
- Bake in hot oven for about 12 to 15 minutes turning about half way through.
- Enjoy!
- (This is a take-off from a recipe I have on a CD called "One Million of the World's Best Recipes", 2000).
Nutrition Facts : Calories 209.9, Fat 12.3, SaturatedFat 2.7, Cholesterol 13.1, Sodium 518.3, Carbohydrate 21.6, Fiber 5.1, Sugar 5.7, Protein 5.2
BAKED EGGPLANT
Great baked vegetable side dish with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.
Provided by JEZZI16
Categories Side Dish Vegetables Tomatoes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with non-stick play.
- Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Drizzle olive oil over the vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese over the entire mixture.
- Bake in preheated oven until the cheese is beginning to brown, about 30 minutes. Switch oven broiler to high; continue baking until completely browned, about 5 minutes.
Nutrition Facts : Calories 53.9 calories, Carbohydrate 3.2 g, Cholesterol 3.9 mg, Fat 3.7 g, Fiber 1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 71.7 mg, Sugar 2 g
CRISPY OVEN-FRIED EGGPLANT
We love fried eggplant in the summer when they are in season. This recipe comes from a "Southern Living" cookbook
Provided by Luby Luby Luby
Categories Vegetable
Time 1h39m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle both sides of eggplant rounds evenly with salt.
- Place on layers of paper towels and let stand for 30 minutes.
- Rinse and pat dry.
- Soak eggplant in buttermilk about 30 minutes.
- Combie flour and next 4 ingredients.
- Drain eggplant slices and dredge in flour mixture.
- Pour oil to a depth of 1 1/2 inches into large cast iron skillet.
- Heat to 375 degrees.
- Fry eggplant 3 minutes or until golden brown.
Nutrition Facts : Calories 142.7, Fat 1.1, SaturatedFat 0.3, Cholesterol 1.6, Sodium 952.6, Carbohydrate 29.5, Fiber 6.3, Sugar 5.6, Protein 5.3
Tips:
- Choose firm, ripe eggplants for the best texture.
- Slice the eggplant evenly so that it cooks evenly.
- Soak the eggplant slices in salted water for 30 minutes to reduce bitterness.
- Pat the eggplant slices dry before coating them in bread crumbs or flour.
- Use a light touch when coating the eggplant slices to prevent them from getting soggy.
- Bake the eggplant slices at a high temperature to get a crispy exterior.
- Serve the eggplant slices immediately with your favorite dipping sauce.
Conclusion:
Crispy baked eggplant is a delicious and versatile dish that can be served as an appetizer, main course, or side dish. It is a great way to enjoy eggplant, and it is a healthy and affordable option. With a few simple tips, you can make crispy baked eggplant that is sure to impress your family and friends.
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