Indulge in a culinary journey to the East with our Crispy Asian Chicken Salad, a vibrant fusion of flavors and textures. This refreshing salad combines crispy chicken coated in an aromatic blend of Asian spices, crisp vegetables, and a light, tangy dressing, resulting in a delightful symphony of flavors. Our collection of recipes offers variations to cater to diverse dietary preferences and taste buds. From the classic chicken salad to vegetarian and gluten-free options, each recipe promises a unique culinary experience. Get ready to tantalize your taste buds with this healthy and satisfying dish that's perfect for a quick lunch, light dinner, or a side dish to accompany your favorite Asian-inspired meals.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPY ASIAN CHICKEN SALAD
Asian flavor, crunchy almonds and crispy breaded chicken make this hearty salad something special. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Flatten chicken breasts to 1/2-in. thickness. Combine hoisin sauce and sesame oil; brush over chicken. In a shallow bowl, combine panko and sesame seeds; dip chicken in mixture., In a large nonstick, cook chicken in oil until no longer pink, 5-6 minutes on each side., Meanwhile, divide salad greens between 2 plates. Top with peppers, carrot, mushrooms and onion. Slice chicken; place on top. Sprinkle with almonds and drizzle with dressing.
Nutrition Facts : Calories 386 calories, Fat 17g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 620mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges
CRISPY ASIAN CHICKEN AND WATERCRESS SALAD
Categories Chicken Ginger Fry Quick & Easy Radish Spring Watercress Gourmet
Yield Serves 2
Number Of Ingredients 14
Steps:
- Make dressing:
- In a small bowl whisk together dressing ingredients. Halve radishes lengthwise and cut crosswise into 1/8-inch-thick slices. Diagonally cut scallions into 1/4-inch-thick slices. Discard coarse stems from watercress. In a bowl chill radishes, scallions, watercress, and bean sprouts while preparing chicken.
- Prepare chicken:
- Pat chicken dry and season with salt. Cut chicken into 1/4-inch-thick strips, without removing skin. In a bowl stir together flour and cornstarch and add chicken, tossing until coated well. In a 12-inch skillet heat oil over moderately high heat until hot but not smoking and fry chicken in batches, separating pieces and turning them occasionally, until crisp and cooked through, 6 to 8 minutes. With a slotted spoon transfer chicken as fried to paper towels to drain.
- In a bowl toss chicken with three fourths dressing. Toss vegetables with remaining dressing and combine with chicken.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Don't overcook the chicken. Chicken should be cooked through, but still tender and juicy.
- Make sure the chicken is crispy. This will add a nice texture to the salad.
- Use a variety of vegetables. This will make your salad more colorful and nutritious.
- Don't be afraid to experiment with different dressings. There are many different Asian-inspired dressings that you can use on this salad.
Conclusion:
This crispy Asian chicken salad is a delicious and healthy meal that is perfect for a light lunch or dinner. It is packed with fresh vegetables, crispy chicken, and a flavorful dressing. This salad is sure to please everyone at your table.
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