Best 12 Crisp Pea Salad Recipes

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In this comprehensive culinary guide, we embark on a delightful journey into the world of crisp pea salad, a refreshing and vibrant dish that tantalizes the taste buds with its symphony of flavors and textures. From the classic combination of fresh peas, crisp celery, and tangy red onion to innovative variations featuring roasted chickpeas, sweet corn, and crumbled feta, this versatile salad offers endless possibilities for customization. This article presents a curated collection of six delectable crisp pea salad recipes, each meticulously crafted to suit diverse dietary preferences and culinary inclinations. Whether you seek a light and refreshing side dish for your next barbecue, a wholesome and satisfying lunch option, or a vibrant addition to your picnic spread, these recipes provide a culinary adventure that will leave you craving for more.

Let's cook with our recipes!

PERFECT PEA SALAD



Perfect Pea Salad image

This classic pea salad is simply perfect! With peas, chunks of cheddar cheese, plenty of crisp, salty bacon, and chopped scallions, all tossed in a simple, creamy dressing, this side dish is so quick and easy to throw together. Made with green onions for loads of flavor but no surprise big chunks of onion!

Provided by Cheryl Malik

Categories     Side Dish

Time 2h15m

Number Of Ingredients 9

¼ cup mayonnaise
⅓ cup sour cream
1 teaspoon sugar (see Notes)
2 teaspoons vinegar of choice (white wine vinegar, apple cider vinegar, etc.)
plenty of salt and pepper (to taste)
4 cups frozen peas (thawed)
8 slices bacon (cooked, crumbled)
6 ounces cheddar cheese (cut into very small cubes, roughly pea-size)
¼ cup scallions (chopped)

Steps:

  • In small bowl, combine mayo, sour cream, sugar, vinegar, and salt & pepper. Whisk until combined.
  • Place thawed peas in large mixing bowl and add dressing. Stir to coat.
  • Add in bacon, cheddar cubes, and scallions. Stir together until thoroughly coated.
  • Cover and refrigerate at least 2 hours, then serve chilled.

Nutrition Facts : ServingSize 1 serving, Calories 305 kcal, Carbohydrate 12 g, Protein 12 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 45 mg, Sodium 334 mg, Fiber 4 g, Sugar 5 g

CLASSIC PEA SALAD



Classic Pea Salad image

This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!

Provided by Amy

Categories     Salad

Time 15m

Number Of Ingredients 10

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon granulated sugar
2 teaspoons apple cider vinegar
1/4 teaspoon kosher salt
1/8 teaspoon pepper
4 cups frozen peas (, thawed)
1/3 cup diced red onion
3/4 cup cubed sharp cheddar cheese ((approximately the same size as the peas))
8 slices bacon (, cooked crispy and crumbled)

Steps:

  • Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
  • Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
  • Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.

Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

CREAMY PEA SALAD WITH BACON



Creamy Pea Salad with Bacon image

Creamy Pea Salad with Bacon is a popular southern dish that is filled with crunchy peas, crispy bacon, chopped red onions, and cheddar cheese. This is an easy to make side dish that is perfect for your next potluck!

Provided by Alyssa Rivers

Time 15m

Number Of Ingredients 9

2 pounds peas (thawed)
1/2 cup red onion (chopped)
1 1/2 cup cheddar cheese (cubed)
8 slices bacon (cooked and chopped)
3 Tablespoons parsley (chopped)
1/2 cup sour cream
3 Tablespoons mayonnaise
1 Tablespoon cider vinegar
1 Tablespoon sugar

Steps:

  • In a large bowl add the peas, red onion, cheddar cheese, bacon and parsley.
  • In a small bowl whisk together sour cream, mayonnaise, cider vinegar, and sugar.
  • Pour the creamy mixture in the large bowl over the peas. Toss until the peas are fully coated. Chill for 30 minutes before serving.

Nutrition Facts : Calories 2745 kcal, Carbohydrate 159 g, Protein 118 g, Fat 184 g, SaturatedFat 78 g, Cholesterol 372 mg, Sodium 2633 mg, Fiber 48 g, Sugar 72 g, ServingSize 1 serving

SOUTHERN PEA SALAD



Southern Pea Salad image

This Southern Pea Salad is cool, crisp, creamy and packed full of sweet flavors and healthy ingredients! It's a crowd-pleasing, easy side dish recipe for all of your spring and summer gatherings.

Provided by Blair Lonergan

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 13

½ yellow bell pepper (finely chopped)
¼ cup shredded Cheddar cheese
¼ cup mayonnaise
¼ cup plain Greek style yogurt
1 Tablespoon dried basil
1 Tablespoon finely diced red onion
2 teaspoons diced pimiento
½ teaspoon apple-cider vinegar
1 teaspoon sugar
½ teaspoon seasoned salt
½ teaspoon granulated garlic
¼ teaspoon pepper
2 lbs. shelled fresh peas or 2 packages (16 ounces each) frozen tiny peas, thawed

Steps:

  • In a large bowl, combine all ingredients except peas. Mix well.
  • Stir in peas until completely coated with dressing.
  • Cover and refrigerate salad for at least 3-4 hours. Serve at room temperature.

Nutrition Facts : ServingSize 0.5 cup, Calories 78.6 kcal, Carbohydrate 8.7 g, Protein 3.8 g, Fat 3.4 g, SaturatedFat 0.8 g, Cholesterol 3.1 mg, Sodium 167.3 mg, Fiber 2.4 g, Sugar 3.4 g, UnsaturatedFat 0.1 g

PEA SALAD



Pea Salad image

This Classic Creamy Pea Salad with Bacon is a delicious combination of sweet peas, bacon, cheddar cheese, red onion and a simple, zesty dressing. This simple side dish is perfect for the summer months and is a welcome addition to potlucks, cookouts, BBQs, and baby showers! Perfect for small or large gatherings, this easy side salad can be pulled together in just minutes and can also be made up to three days in advance.

Provided by Trish - Mom On Timeout

Categories     Salad     Side Dish

Number Of Ingredients 10

16 ounces frozen petite peas
4 ounces sharp cheddar cheese (cubed)
1/2 small red onion (diced)
1/4 pound bacon (cooked and finely chopped)
1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon granulated sugar
1 teaspoon apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Remove peas from freezer and place in a colander and allow to slightly thaw while preparing the dressing.
  • In a large bowl, whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper.
  • Add the peas, bacon, cheddar cheese, and red onion and fold/stir to combine.
  • Chill the salad for at least one hour before serving. The salad can be made up to 3 days in advance.

Nutrition Facts : Calories 291 kcal, Carbohydrate 11 g, Protein 9 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 430 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

CRISPY GRAIN SALAD WITH PEAS AND MINT



Crispy Grain Salad with Peas and Mint image

Flash-frying steamed quinoa and millet accentuates the nutty flavor of both grains and adds a satisfying crunch to this spring salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h30m

Yield Serves 4 to 6

Number Of Ingredients 13

2 cups Cooked Quinoa
2 cups Cooked Millet
4 cups safflower oil
Kosher salt
1 cup fresh or frozen peas
1 tablespoon white-wine vinegar
2 tablespoons fresh lemon juice
1/2 teaspoon honey
3 tablespoons extra-virgin olive oil
Pinch of red-pepper flakes
4 cups tender greens, such as pea shoots, baby kale, baby spinach, or a combination
1/3 cup thinly sliced fresh mint leaves
2 scallions, trimmed and thinly sliced

Steps:

  • Spread grains on a paper towel-lined baking sheet; let stand 1 hour. Heat safflower oil in a large pot until a thermometer reaches 350 degrees. Add grains, a cup at a time. Cook until golden and crisp, about 2 minutes. Remove with a fine sieve; transfer to another paper towel-lined sheet. Season with salt. (Return oil to 350 degrees before frying subsequent batches.)
  • Prepare an ice-water bath. Cook peas in a pot of salted boiling water until just tender and bright green, about 2 minutes. Transfer to ice-water bath; drain.
  • In a small bowl, whisk together vinegar, lemon juice, and honey. Slowly drizzle in olive oil. Season with salt and red-pepper flakes.
  • In a large serving bowl, combine tender greens, fried grains, peas, mint, and scallions. Drizzle with vinaigrette. Season with salt and serve immediately.

STAY CRISP LAYER SALAD



Stay Crisp Layer Salad image

Provided by Food Network

Categories     side-dish

Time 10m

Number Of Ingredients 11

1 head iceburg lettuce
1 10-ounce package fresh spinach
1 bunch green onions, chopped
1 can peas, washed and drained
1 jar bacon bits
7 hard cooked eggs, chopped
8 ounces grated cheddar cheese
Parmesan cheese
1 cup sour cream
1/2 cup sugar
1/2 cup mayonnaise

Steps:

  • Wash greens, break into bite size pieces. Layer ingredients in a large container that seals in the order given. After all ingredients are used, spread the dressing over salad as you would in icing a cake. Sprinkle with Parmesan cheese. Seal bowl and refrigerate the salad overnight.
  • Mix all the ingredients together. To serve salad, toss dressing well through the other ingredients.

CREAMY PEA SALAD



Creamy Pea Salad image

You can prepare this pea salad ahead of time, so it's ideal when you're having company for dinner. -Debra Hartze, Zeeland, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

2 packages (16 ounces each) frozen peas
1/2 cup diced cheddar cheese
1/2 cup diced mozzarella cheese
1 medium onion, chopped
1 cup Miracle Whip
Salt and pepper to taste
4 bacon strips, cooked and crumbled

Steps:

  • In a bowl, combine the peas, cheese, onion, Miracle Whip, salt and pepper; mix well. Refrigerate until serving. Sprinkle with bacon.

Nutrition Facts : Calories 322 calories, Fat 28g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 342mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein.

VEGAN CAESAR SALAD WITH CRISP CHICKPEAS



Vegan Caesar Salad With Crisp Chickpeas image

There are many ways to mimic the rich, creamy texture of emulsified, egg-based Caesar dressing: Tofu, vegan mayonnaise, aquafaba whipped with oil, the list goes on. Blended raw cashews prove themselves the best base in this version, which is fortified with garlic, mustard, miso paste and caper brine to achieve the tangy-salty-punchy balance found in the real deal. Crisp chickpeas and hand-torn croutons add a crunchiness that plays well with the velvety dressing.

Provided by Becky Hughes

Categories     brunch, easy, lunch, quick, weeknight, salads and dressings, main course, side dish

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 16

1/2 small loaf crusty bread, such as sourdough, torn into 1-inch pieces (about 2 cups)
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 (14-ounce) can chickpeas, drained, rinsed and thoroughly dried
1 large bunch lacinato kale, stems removed and roughly chopped into 1-inch pieces (about 4 cups)
1 large head romaine lettuce, roughly chopped into 1-inch pieces (about 6 cups)
1 cup whole (unroasted) cashews
1 snack-size (2-by-3-inch) sheet roasted nori, crumbled (optional)
1/4 cup nutritional yeast, plus more for serving
1/4 cup fresh lemon juice (from 1 to 2 lemons)
3 garlic cloves
2 teaspoons brine from a jar of capers
1 teaspoon Dijon mustard
1 teaspoon white miso paste
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Heat the oven to 400 degrees. On a medium baking sheet, toss the bread with 2 tablespoons olive oil; season generously with salt and pepper. On a second baking sheet, toss the chickpeas with remaining 2 tablespoons oil; season generously with salt and pepper. Bake both until chickpeas and croutons are browned and crisp, stirring both halfway through, about 10 minutes for the croutons and 20 minutes for the chickpeas. Set aside.
  • While the chickpeas and croutons roast, prepare your dressing: To a high-speed blender, add all the dressing ingredients, plus 3/4 teaspoon kosher salt, 1/2 teaspoon pepper and 3/4 cup water; blend until completely smooth, 3 to 4 minutes, scraping down the sides with a rubber spatula every now and again. Set dressing aside. (You should have 1 1/2 cups).
  • In a large bowl, add the kale and the dressing. Using your hands, massage the kale until slightly softened. Add the lettuce, croutons and half the roasted chickpeas; toss to coat and season to taste with salt and pepper. Sprinkle with additional nutritional yeast. Top with remaining roasted chickpeas; grind black pepper over, and serve immediately.

QUICK CRUNCHY PEA SALAD



Quick Crunchy Pea Salad image

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onions
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoned salt, optional

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.

Nutrition Facts :

PEA SALAD



Pea Salad image

Peas straight from the freezer retain their crisp exterior and soft, creamy interior in this simple-to-make salad. For a subtler onion flavor, soak onion slices in cool water, then thoroughly drain before folding into the mayonnaise mixture.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 4h25m

Yield Makes 4 cups

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup sour cream
1 tablespoon white wine vinegar
Coarse salt and freshly ground pepper
1 pound frozen peas (do not thaw)
1/2 small red onion, halved lengthwise and thinly sliced (1/2 cup)
1/4 cup packed fresh flat-leaf parsley leaves
4 ounces bacon (about 4 slices), chopped
2 ounces aged white cheddar, shaved or coarsely grated

Steps:

  • Whisk together mayonnaise, sour cream, and vinegar in a large bowl; season generously with salt and pepper. Fold in peas, onion, and parsley. Refrigerate at least 4 hours.
  • Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes. Transfer to paper towels to drain and crisp.
  • Let salad stand at room temperature for 10 minutes. Gently fold in cheddar and bacon just before serving.

CRISP SNOW PEA SALAD



Crisp Snow Pea Salad image

A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.

Provided by Leslie

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb snow peas
1/4 cup very thinly sliced carrot (Matchstick size)
2 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon dark sesame oil
2 1/2 teaspoons granulated sugar
1/2 teaspoon wasabi powder
salt
2 teaspoons sesame seeds, preferably toasted

Steps:

  • Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
  • Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
  • Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
  • Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
  • To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
  • Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.

Nutrition Facts : Calories 106.8, Fat 4.4, SaturatedFat 0.6, Sodium 513.1, Carbohydrate 13.3, Fiber 3.5, Sugar 7.9, Protein 4.5

Tips:

  • Choose fresh, tender peas. The best peas for this salad are fresh, young peas that are still in their pods. Avoid peas that are wrinkled or have brown spots.
  • Blanch the peas briefly. Blanching the peas helps to preserve their bright green color and crisp texture. To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the peas to a bowl of ice water to stop the cooking process.
  • Use a variety of fresh herbs. Fresh herbs add a lot of flavor to this salad. Some good options include mint, parsley, cilantro, and chives. You can also add a bit of grated lemon zest or orange zest for a citrusy flavor.
  • Don't overdress the salad. This salad is best when the dressing is light and tangy. A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is a good choice. You can also add a bit of honey or maple syrup for a touch of sweetness.
  • Serve the salad immediately. This salad is best served immediately after it is made. The peas will start to lose their crispness if the salad sits for too long.

Conclusion:

This crisp pea salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is made with fresh, tender peas, a variety of fresh herbs, and a light and tangy dressing. The salad is easy to make and can be served immediately.

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