In this comprehensive culinary guide, we embark on a delightful journey into the world of crisp pea salad, a refreshing and vibrant dish that tantalizes the taste buds with its symphony of flavors and textures. From the classic combination of fresh peas, crisp celery, and tangy red onion to innovative variations featuring roasted chickpeas, sweet corn, and crumbled feta, this versatile salad offers endless possibilities for customization. This article presents a curated collection of six delectable crisp pea salad recipes, each meticulously crafted to suit diverse dietary preferences and culinary inclinations. Whether you seek a light and refreshing side dish for your next barbecue, a wholesome and satisfying lunch option, or a vibrant addition to your picnic spread, these recipes provide a culinary adventure that will leave you craving for more.
Let's cook with our recipes!
PERFECT PEA SALAD
This classic pea salad is simply perfect! With peas, chunks of cheddar cheese, plenty of crisp, salty bacon, and chopped scallions, all tossed in a simple, creamy dressing, this side dish is so quick and easy to throw together. Made with green onions for loads of flavor but no surprise big chunks of onion!
Provided by Cheryl Malik
Categories Side Dish
Time 2h15m
Number Of Ingredients 9
Steps:
- In small bowl, combine mayo, sour cream, sugar, vinegar, and salt & pepper. Whisk until combined.
- Place thawed peas in large mixing bowl and add dressing. Stir to coat.
- Add in bacon, cheddar cubes, and scallions. Stir together until thoroughly coated.
- Cover and refrigerate at least 2 hours, then serve chilled.
Nutrition Facts : ServingSize 1 serving, Calories 305 kcal, Carbohydrate 12 g, Protein 12 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 45 mg, Sodium 334 mg, Fiber 4 g, Sugar 5 g
CLASSIC PEA SALAD
This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!
Provided by Amy
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
- Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
- Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.
Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
CREAMY PEA SALAD WITH BACON
Creamy Pea Salad with Bacon is a popular southern dish that is filled with crunchy peas, crispy bacon, chopped red onions, and cheddar cheese. This is an easy to make side dish that is perfect for your next potluck!
Provided by Alyssa Rivers
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl add the peas, red onion, cheddar cheese, bacon and parsley.
- In a small bowl whisk together sour cream, mayonnaise, cider vinegar, and sugar.
- Pour the creamy mixture in the large bowl over the peas. Toss until the peas are fully coated. Chill for 30 minutes before serving.
Nutrition Facts : Calories 2745 kcal, Carbohydrate 159 g, Protein 118 g, Fat 184 g, SaturatedFat 78 g, Cholesterol 372 mg, Sodium 2633 mg, Fiber 48 g, Sugar 72 g, ServingSize 1 serving
SOUTHERN PEA SALAD
Steps:
- In a large bowl, combine all ingredients except peas. Mix well.
- Stir in peas until completely coated with dressing.
- Cover and refrigerate salad for at least 3-4 hours. Serve at room temperature.
Nutrition Facts : ServingSize 0.5 cup, Calories 78.6 kcal, Carbohydrate 8.7 g, Protein 3.8 g, Fat 3.4 g, SaturatedFat 0.8 g, Cholesterol 3.1 mg, Sodium 167.3 mg, Fiber 2.4 g, Sugar 3.4 g, UnsaturatedFat 0.1 g
PEA SALAD
This Classic Creamy Pea Salad with Bacon is a delicious combination of sweet peas, bacon, cheddar cheese, red onion and a simple, zesty dressing. This simple side dish is perfect for the summer months and is a welcome addition to potlucks, cookouts, BBQs, and baby showers! Perfect for small or large gatherings, this easy side salad can be pulled together in just minutes and can also be made up to three days in advance.
Provided by Trish - Mom On Timeout
Number Of Ingredients 10
Steps:
- Remove peas from freezer and place in a colander and allow to slightly thaw while preparing the dressing.
- In a large bowl, whisk together mayonnaise, sour cream, sugar, apple cider vinegar, salt, and black pepper.
- Add the peas, bacon, cheddar cheese, and red onion and fold/stir to combine.
- Chill the salad for at least one hour before serving. The salad can be made up to 3 days in advance.
Nutrition Facts : Calories 291 kcal, Carbohydrate 11 g, Protein 9 g, Fat 24 g, SaturatedFat 8 g, Cholesterol 38 mg, Sodium 430 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CRISPY GRAIN SALAD WITH PEAS AND MINT
Flash-frying steamed quinoa and millet accentuates the nutty flavor of both grains and adds a satisfying crunch to this spring salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h30m
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Spread grains on a paper towel-lined baking sheet; let stand 1 hour. Heat safflower oil in a large pot until a thermometer reaches 350 degrees. Add grains, a cup at a time. Cook until golden and crisp, about 2 minutes. Remove with a fine sieve; transfer to another paper towel-lined sheet. Season with salt. (Return oil to 350 degrees before frying subsequent batches.)
- Prepare an ice-water bath. Cook peas in a pot of salted boiling water until just tender and bright green, about 2 minutes. Transfer to ice-water bath; drain.
- In a small bowl, whisk together vinegar, lemon juice, and honey. Slowly drizzle in olive oil. Season with salt and red-pepper flakes.
- In a large serving bowl, combine tender greens, fried grains, peas, mint, and scallions. Drizzle with vinaigrette. Season with salt and serve immediately.
STAY CRISP LAYER SALAD
Steps:
- Wash greens, break into bite size pieces. Layer ingredients in a large container that seals in the order given. After all ingredients are used, spread the dressing over salad as you would in icing a cake. Sprinkle with Parmesan cheese. Seal bowl and refrigerate the salad overnight.
- Mix all the ingredients together. To serve salad, toss dressing well through the other ingredients.
CREAMY PEA SALAD
You can prepare this pea salad ahead of time, so it's ideal when you're having company for dinner. -Debra Hartze, Zeeland, North Dakota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the peas, cheese, onion, Miracle Whip, salt and pepper; mix well. Refrigerate until serving. Sprinkle with bacon.
Nutrition Facts : Calories 322 calories, Fat 28g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 342mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein.
VEGAN CAESAR SALAD WITH CRISP CHICKPEAS
There are many ways to mimic the rich, creamy texture of emulsified, egg-based Caesar dressing: Tofu, vegan mayonnaise, aquafaba whipped with oil, the list goes on. Blended raw cashews prove themselves the best base in this version, which is fortified with garlic, mustard, miso paste and caper brine to achieve the tangy-salty-punchy balance found in the real deal. Crisp chickpeas and hand-torn croutons add a crunchiness that plays well with the velvety dressing.
Provided by Becky Hughes
Categories brunch, easy, lunch, quick, weeknight, salads and dressings, main course, side dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 16
Steps:
- Heat the oven to 400 degrees. On a medium baking sheet, toss the bread with 2 tablespoons olive oil; season generously with salt and pepper. On a second baking sheet, toss the chickpeas with remaining 2 tablespoons oil; season generously with salt and pepper. Bake both until chickpeas and croutons are browned and crisp, stirring both halfway through, about 10 minutes for the croutons and 20 minutes for the chickpeas. Set aside.
- While the chickpeas and croutons roast, prepare your dressing: To a high-speed blender, add all the dressing ingredients, plus 3/4 teaspoon kosher salt, 1/2 teaspoon pepper and 3/4 cup water; blend until completely smooth, 3 to 4 minutes, scraping down the sides with a rubber spatula every now and again. Set dressing aside. (You should have 1 1/2 cups).
- In a large bowl, add the kale and the dressing. Using your hands, massage the kale until slightly softened. Add the lettuce, croutons and half the roasted chickpeas; toss to coat and season to taste with salt and pepper. Sprinkle with additional nutritional yeast. Top with remaining roasted chickpeas; grind black pepper over, and serve immediately.
QUICK CRUNCHY PEA SALAD
Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.
Nutrition Facts :
PEA SALAD
Peas straight from the freezer retain their crisp exterior and soft, creamy interior in this simple-to-make salad. For a subtler onion flavor, soak onion slices in cool water, then thoroughly drain before folding into the mayonnaise mixture.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 4h25m
Yield Makes 4 cups
Number Of Ingredients 9
Steps:
- Whisk together mayonnaise, sour cream, and vinegar in a large bowl; season generously with salt and pepper. Fold in peas, onion, and parsley. Refrigerate at least 4 hours.
- Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes. Transfer to paper towels to drain and crisp.
- Let salad stand at room temperature for 10 minutes. Gently fold in cheddar and bacon just before serving.
CRISP SNOW PEA SALAD
A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.
Provided by Leslie
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
- Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
- Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
- Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
- To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
- Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.
Nutrition Facts : Calories 106.8, Fat 4.4, SaturatedFat 0.6, Sodium 513.1, Carbohydrate 13.3, Fiber 3.5, Sugar 7.9, Protein 4.5
Tips:
- Choose fresh, tender peas. The best peas for this salad are fresh, young peas that are still in their pods. Avoid peas that are wrinkled or have brown spots.
- Blanch the peas briefly. Blanching the peas helps to preserve their bright green color and crisp texture. To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the peas to a bowl of ice water to stop the cooking process.
- Use a variety of fresh herbs. Fresh herbs add a lot of flavor to this salad. Some good options include mint, parsley, cilantro, and chives. You can also add a bit of grated lemon zest or orange zest for a citrusy flavor.
- Don't overdress the salad. This salad is best when the dressing is light and tangy. A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is a good choice. You can also add a bit of honey or maple syrup for a touch of sweetness.
- Serve the salad immediately. This salad is best served immediately after it is made. The peas will start to lose their crispness if the salad sits for too long.
Conclusion:
This crisp pea salad is a refreshing and healthy side dish that is perfect for summer gatherings. It is made with fresh, tender peas, a variety of fresh herbs, and a light and tangy dressing. The salad is easy to make and can be served immediately.
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