Feast your taste buds on a delightful culinary journey with our irresistible Crisp Cajun Panfish. This tantalizing dish captures the vibrant essence of Cajun cuisine, blending aromatic spices, zesty citrus, and succulent panfish fillets into a symphony of flavors. Embark on a sensory adventure as you explore three enticing variations of this crispy delight: the classic Crisp Cajun Panfish, the zesty Lemon-Herb Panfish, and the fiery Sizzling Spicy Panfish. Each recipe promises a unique taste experience, catering to diverse palates and preferences. Whether you seek a traditional Cajun kick, a refreshing citrus twist, or an explosive spicy sensation, these panfish recipes will leave you craving for more. So, gather your ingredients, prepare your palate, and let's embark on a culinary expedition that will redefine your perception of panfish dishes.
Check out the recipes below so you can choose the best recipe for yourself!
CAJUN BLACKENED FISH {+ VIDEO}
"Blackening" is a classic Cajun cooking technique which involves searing spice coated seafood and meats in a hot skillet so the rub turns black (but not burnt). I think the black crust and white juicy flesh inside looks so stunning! I served this with a simple Corn Butter Rice Salad - refer to the Notes for the recipe. This is adapted from this Blackened Fish Tacos recipe, a guest post here on RecipeTin Eats by Kathleen of Hapa Nom Nom. Watch the video on my YouTube Channel!
Provided by Nagi | RecipeTin Eats
Time 10m
Number Of Ingredients 11
Steps:
- Combine Spice Mix in a shallow dish and mix.
- Coat both sides of the fish fillets with the Spice Mix, shaking off excess.
- Heat oil in a large heavy based skillet over medium high heat.
- Add fish and cook until the rub turns black, then flip and cook the other side until the fish is cooked to your taste. (Note 2)
- Serve immediately. I served mine with a buttery Corn Rice Salad - refer to the Notes for the recipe.
Nutrition Facts : ServingSize 163 g, Calories 199 kcal, Carbohydrate 2.6 g, Protein 28.7 g, Fat 9 g, SaturatedFat 1.7 g, Cholesterol 73 mg, Sodium 493 mg, Fiber 1 g, Sugar 0.6 g
LOUISIANA FISH FRY (CAJUN)
My sister-in-law lives in northern Louisiana, near Haughton. I go hunting with her husband every year. While there, they will always do up a mess of fish (pearch, brim, catfish, what ever is on hand). This is their sure-fire recipe for one heck of a fish fry.
Provided by Pokey in San Antonio
Categories Cajun
Time 1h15m
Yield 12-15 serving(s)
Number Of Ingredients 13
Steps:
- For the fish: Smear a light coating of Tabasco over the filets. Season with Tony's, then coat with Louisiana Fish Fry (or other seasoned corn meal), and place in freezer until ready to fry up. Note: You don't want the fish frozen, but very cold.
- Deep fry in hot oil. My brother in law cooks the fish out on the deck, using a liquid propane burner and a cast iron Dutch oven. He drops an unlit kitchen match in the oil. When it ignites, the oil is ready. That's around 325-350 degrees if you want to use a thermometer. Drop a few pieces of fish in at a time. Remove when golden brown and drop into a brown paper bag to drain and keep warm until all the fish is done.
- For the Hush Puppies: Crumble 1 1/2 sleeves of crackers by placing them in a zip lock bag and rolling with a rolling pin. Combine with remaining ingredients. Using two spoons, form into oval (foot ball shaped) balls.
- Drop into hot oil and cook until golden brown. Turning occasionally.
- For the Corn: Lightly coat each piece with the mustard. Coat with the fish fry, and deep fry in hot oil until golden brown.
Nutrition Facts : Calories 637.1, Fat 9, SaturatedFat 1.7, Cholesterol 140.2, Sodium 556.6, Carbohydrate 79, Fiber 7.4, Sugar 4.3, Protein 61.2
Tips:
- Use a large skillet to cook the fish in batches, if necessary, to avoid overcrowding and ensure even cooking.
- Make sure the fish is completely dry before cooking to prevent splattering.
- Season the fish liberally with the Cajun seasoning before cooking to enhance its flavor.
- Cook the fish over medium heat until it is golden brown and crispy on both sides, flipping it halfway through the cooking time.
- Serve the fish immediately with your favorite dipping sauce, such as tartar sauce or remoulade.
Conclusion:
This recipe for Crisp Cajun Panfish is an easy and delicious way to prepare fish. The Cajun seasoning gives the fish a flavorful crust, while the pan-frying method ensures that it is cooked to perfection. Serve this dish with your favorite sides, such as rice, potatoes, or vegetables, for a complete meal. Whether you are a seasoned cook or a beginner, this recipe is sure to impress your friends and family.
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