Best 2 Creole Tuna Recipes

**Creole Tuna: A Flavorful Journey into Louisiana's Culinary Heritage**

Indulge in the vibrant flavors of Louisiana with Creole Tuna, a delectable dish that encapsulates the essence of this region's rich culinary heritage. This classic recipe combines the delicate taste of tuna with a tantalizing blend of Creole spices, creating a symphony of flavors that will tantalize your taste buds. From the mildly spicy kick of cayenne pepper to the aromatic embrace of thyme and oregano, every bite of Creole Tuna is a celebration of Louisiana's unique culinary traditions. Whether you prefer the simplicity of pan-seared tuna or the hearty goodness of a tuna casserole, this article offers a diverse collection of recipes that cater to every palate. Dive into the vibrant world of Creole cuisine and let the flavors of Creole Tuna transport you to the heart of Louisiana's culinary legacy.

Here are our top 2 tried and tested recipes!

CREOLE TUNA

Creole Tuna image

"This speedy recipe has been in my family for as long as I can remember," shares Betty Bernat of Littleton, New Hampshire. "Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner," At 48 cents a serving, it's economical besides."

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/4 cup chopped green pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup milk
1 can (14-1/2 ounces) stewed tomatoes
1 can (6 ounces) tuna, drained and flaked
1 teaspoon Creole seasoning
Hot cooked rice, optional

Steps:

In a large saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve with rice if desired.

Nutrition Facts : Calories 160 calories, Fat 7g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 858mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 13g protein.

TUNA CREOLE

Tuna Creole image

My younger sister discovered this recipe when she was a teenager reading teen magazines, such as Seventeen or Young Miss. It was simple enough to commit to memory (with a bit of improvising) and tasty enough to be requested. I think she first made it served over a lemony buttered rice. I prefer the eat with a toasted loaf of...

Provided by Theresa K

Categories Fish

Time 25m

Number Of Ingredients 9

Ingredients

2 medium yellow onions
1 can(s) diced or crushed tomato
1 can(s) tuna, canned large or 2 regular
1/4 c green olives with pimentos sliced or crushed
2 bay leaves, dried
2 dash(es) garlic salt
1 pinch black pepper
small amount of oil for cooking the onions
a small pinch of sugar if needed

Steps:

1. Slice the onions top to bottom about 1/3 inch apart. Saute the onions until soft (the consistency of an onion in an onion ring)
2. To the onions add the can of tomatoes, the pepper, garlic salt and the bay leaves. Stir up and cover pan. Let simmer low for 15 minutes, in order to develop the flavors.
3. At this point taste. If the tomatoes seem bitter, add a very small pinch of sugar. Add the sliced olives and cover again with another 5 minute simmer (to soften the olives and pull out the flavor) Remove bay leaves and serve.

Tips:

Select Fresh Tuna: Use high-quality, fresh tuna steaks or fillets for the best flavor and texture.
Proper Seasoning: Season the tuna generously with Creole seasoning, salt, and pepper. The Creole seasoning adds a distinctive flavor profile to the dish.
Sear for Flavor: Sear the tuna steaks or fillets in a hot skillet with oil until they develop a nice crust. This step enhances the flavor and creates a contrast in textures.
Control the Cooking: Cook the tuna to your desired doneness. For a medium-rare cook, aim for an internal temperature of 130-135°F (54-57°C). For a medium cook, aim for an internal temperature of 140-145°F (60-63°C).
Add Vegetables: Incorporate colorful vegetables like bell peppers, onions, and celery into the dish for added flavor and texture.
Use Quality Ingredients: Use fresh herbs, spices, and high-quality olive oil to elevate the overall flavor of the dish.
Garnish for Presentation: Garnish the Creole tuna with fresh herbs like parsley or cilantro for an appealing presentation.

Conclusion:

Creole tuna is a delightful dish that combines the bold flavors of Creole seasoning with the delicate taste of tuna. By following these tips, you can create a flavorful and satisfying meal that is sure to impress your family and friends. Experiment with different vegetables and side dishes to customize the recipe to your liking. Enjoy this Cajun-inspired dish that is perfect for a quick and easy weeknight dinner or a special occasion feast.