**Black-Eyed Peas: A Southern Staple with a Creole Twist**
Black-eyed peas, also known as cowpeas, are a staple in Southern cuisine, prized for their nutty flavor and versatility. This collection of Creole-style black-eyed pea recipes takes this humble ingredient to new heights, offering a range of dishes that showcase its unique charm. From the classic Hoppin' John, a hearty combination of black-eyed peas, rice, and smoked pork, to the more adventurous Black-Eyed Pea and Shrimp Jambalaya, this article is a culinary journey through the heart of Creole cooking. Whether you're a seasoned cook looking to expand your repertoire or a novice home chef seeking a taste of Southern tradition, these recipes will guide you towards a delicious and satisfying meal.
CREOLE-STYLE BLACK-EYED PEAS
Make and share this Creole-Style Black-Eyed Peas recipe from Food.com.
Provided by Elmotoo
Categories Beans
Time 3h
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sort & rinse peas.
- In a medium saucepan over high heat, combine black-eyed peas with water to cover. Bring to a boil for 2 minutes, cover, remove from heat and let stand for 1 hour.
- Drain the water, leaving the peas in the saucepan. Add 2c broth, tomatoes, onion, celery, garlic, mustard, ginger, cayenne pepper and bay leaf. Stir together and bring to a boil. Cover, reduce heat and simmer slowly for 2 hours, stirring occasionally. Add water as necessary to keep the peas covered with liquid.
- Remove the bay leaf, pour into a serving bowl and garnish with parsley. Serve immediately with rice.
LOW FAT CREOLE STYLE BLACK EYED PEAS
Inspired once again by the internet, true! This IS yummy AND delicious too! Served in a wrap, with rocket, don't forget feta, You'll almost think low fat foods are better :)
Provided by mickeydownunder
Categories One Dish Meal
Time 2h15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- HEAT 2 1/2 cups water and dried black-eyed peas; once at FULL BOIL, continue boil for two minutes, REMOVE from heat, cover and let stand for 1 hour.
- Then DRAIN whatever water remains and allow peas to sit uncovered.
- In another saucepan, COMBINE 1 cup water, chicken broth, finely diced onion, finely diced celery, parsley and 2 cans (400g)/3 1/2 cups Diced Italian Tomatoes in juice, mustard, chilli pepper, ginger, black pepper and bay leaves; Bring to a BOIL.
- ADD cooked black-eyed peas.
- COVER and simmer on LOW for 1 hour and 45 minutes; STIR occasionally; If liquid is evaporating too quickly, you can add more water to make sure peas are covered with tomato/water mixture.
- ENJOY!
- NOTE: Is well worth the time to make and freezes WELL!
- NOTE: Remove Bay leaves before serving.
- NOTE: If canned tomatoes do not contain seasoning such as dry Italian seasoning, would suggest you add about 1 tbsp dry Italian seasoning, but is personal preference.
- NOTE: I serve in tortilla wrap with rocket, feta and Golden Door Recipe - Chilli Sauce.
Tips:
- Soak the black-eyed peas overnight before cooking. This will help to reduce the cooking time and make the beans more tender.
- Use a variety of seasonings to flavor the black-eyed peas. Common seasonings include garlic, onion, celery, bell pepper, cayenne pepper, and paprika.
- Add a ham hock or smoked sausage to the pot for extra flavor. This is a great way to add a smoky flavor to the dish.
- Simmer the black-eyed peas for at least 1 hour, or until they are tender. The longer you simmer them, the more flavorful they will be.
- Serve the black-eyed peas over rice or with cornbread. They also make a great side dish for fried chicken or pork chops.
Conclusion:
Creole-style black-eyed peas are a delicious and versatile dish that can be enjoyed by people of all ages. They are a good source of protein, fiber, and iron, and they are also low in fat and calories. Whether you serve them as a main course or a side dish, Creole-style black-eyed peas are sure to be a hit.
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