Indulge in the symphony of flavors that is Creole Pork Tenderloin with Vegetables, a captivating dish that tantalizes taste buds with its harmonious blend of spices and the vibrant colors of fresh vegetables. This delectable creation, deeply rooted in the culinary traditions of Louisiana, promises a journey of gastronomic delight.
Embark on a culinary adventure with our carefully curated recipes, each offering unique variations to cater to diverse palates. Discover the classic Creole Pork Tenderloin with Vegetables, where tender pork tenderloin bathes in a rich, aromatic sauce, complemented by a medley of sautéed vegetables that burst with flavor in every bite.
For those seeking a lighter indulgence, explore our recipe for Pork Tenderloin with Roasted Vegetables. This dish presents succulent pork tenderloin paired with roasted vegetables, caramelized to perfection, creating a symphony of flavors and textures that will leave you craving more.
Vegetarians and vegans need not miss out on this culinary extravaganza. Our recipe for Creole Vegetable Medley is a vibrant and flavorful dish that showcases the bounty of fresh vegetables, each ingredient contributing its unique essence to create a harmonious and satisfying meal.
No matter your dietary preferences, the Creole Pork Tenderloin with Vegetables article offers a delectable array of recipes that cater to all tastes. Prepare to embark on a culinary journey that will transport you to the heart of Louisiana's vibrant cuisine, where bold flavors and fresh ingredients reign supreme.
PORK CHOPS CREOLE
A sure way to perk up pork chops is with this herbed creole sauce. You can adjust the range of seasonings to suit your tastes. The red sauce with a sprinkle of green parsley makes a pretty presentation on the plate.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Place flour in a large resealable plastic bag. Add the pork chops, one at a time, and shake to coat. , In a large skillet, brown pork chops, over medium-high heat, on both sides in oil. Remove chops and keep warm. , In the drippings, saute onion, green pepper, celery and garlic until vegetables are tender. Stir in the tomatoes, salt, sugar, thyme, pepper and hot pepper sauce., Return pork chops to the pan. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until a thermometer reads 160°. Serve sauce with pork chops; sprinkle with parsley.
Nutrition Facts : Calories 390 calories, Fat 23g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 559mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 3g fiber), Protein 24g protein.
GRILLED PORK TENDERLOINS WITH VEGETABLE MEDLEY
Italian salad dressing is the simple marinade for pork tenderloin that's grilled alongside five kinds of veggies.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 6
Number Of Ingredients 10
Steps:
- Mix 1/2 cup dressing and the garlic in shallow glass or plastic dish or resealable plastic food-storage bag. Add pork; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 2 hours but no longer than 12 hours.
- Heat coals or gas grill for direct heat. Mix remaining ingredients except cheese in square aluminum pan, 9x9x2 inches.
- Remove pork from marinade; reserve marinade. Cover and grill pork and pan of vegetables 4 to 5 inches from medium heat 15 to 20 minutes, brushing pork occasionally with marinade and turning once, until pork is slightly pink in center and vegetables are crisp-tender. Stir vegetables 2 or 3 times during grilling. Discard any remaining marinade.
- Cut pork into slices. Sprinkle cheese over vegetables.
Nutrition Facts : Calories 345, Carbohydrate 13 g, Cholesterol 100 mg, Fiber 3 g, Protein 37 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 300 mg
PORK TENDERLOIN WITH ROASTED VEGETABLES
Bake pork tenderloin and sprinkled it with rosemary, sage, salt and pepper - a delicious dinner ready in less than an hour and served with roasted vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 450°. Spray shallow roasting pan with cooking spray. Place pork in pan. Insert meat thermometer so tip is in thickest part of pork. Place carrots, potatoes, onion and garlic around pork. Drizzle with oil; sprinkle with rosemary, sage, salt and pepper.
- Bake uncovered 25 to 30 minutes or until thermometer reads 155°. Remove pork from pan. Stir vegetables and continue baking 5 to 10 minutes or until tender. Cover pork and let stand 10 to 15 minutes or until thermometer reads 160° and pork is slightly pink in center. Serve pork with vegetables and garlic.
Nutrition Facts : Calories 310, Carbohydrate 41 g, Cholesterol 70 mg, Fiber 6 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 190 mg
CREOLE VEGETABLES
This recipe was handed down from my grandmother. It is a family favorite. A great way to use those garden vegetables. To save time, I cut corn from the cob while other vegetables are cooking.
Provided by GOSNYDER
Categories Side Dish Vegetables Tomatoes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- In a large skillet over medium heat, cook bacon until evenly brown. Set aside, reserving 2 tablespoons bacon fat. Saute onion and green pepper in bacon fat until tender. Stir in tomatoes, green beans, salt, and pepper. Cover, and simmer for 15 minutes. Stir in corn, cover, and continue cooking until vegetables are tender, about 20 minutes.
- In a small bowl, mix together flour and water. Stir into vegetables, and cook until thickened, about 2 minutes. Remove from heat, and stir in evaporated milk. Crumble bacon over top. Serve immediately.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 21.6 g, Cholesterol 25.9 mg, Fat 9.1 g, Fiber 3.6 g, Protein 10.6 g, SaturatedFat 3.8 g, Sodium 635.8 mg, Sugar 8.4 g
CREOLE PORK CHOPS
I've had this recipe for over twenty years and love it. Since the children are grown, I now cook just half the recipe for my husband and I. And it's so easy! You'll be in and out of the kitchen in no time. -Ann Rogers, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the first six ingredients; rub over both sides of pork. , In a large skillet, cook chops in oil over medium heat for 2-3 minutes on each side or until chops are lightly browned; drain. Add the remaining ingredients. Cover and cook 4-6 minutes longer or until a thermometer reads 145°. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 244 calories, Fat 13g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 636mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
Tips:
- For the best flavor, use high-quality pork tenderloin. Look for a tenderloin that is firm to the touch and has a good amount of marbling.
- Make sure to season the pork tenderloin liberally with salt and pepper before cooking. This will help to enhance the flavor of the meat.
- If you don't have a Dutch oven, you can use a large skillet or braising pan. Just be sure that the pan is large enough to accommodate the pork tenderloin and the vegetables.
- Cook the pork tenderloin over medium heat. This will help to prevent the meat from drying out.
- Don't overcrowd the pan with vegetables. If you do, the vegetables will not cook evenly.
- Serve the pork tenderloin with your favorite sides. Some good options include mashed potatoes, roasted vegetables, or rice.
Conclusion:
Creole pork tenderloin with vegetables is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork tenderloin is cooked in a flavorful sauce made with Creole seasoning, tomatoes, and onions, and the vegetables are tender and flavorful. This dish is sure to please everyone at the table.
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