Indulge in a symphony of flavors with our collection of creamy vegetarian lentil and mushroom soup recipes. These hearty and comforting soups are packed with wholesome ingredients, tantalizing your taste buds with every spoonful. From classic lentil soups to innovative mushroom-based creations, our diverse recipes cater to every palate. Dive into the earthy goodness of lentils, complemented by the savory richness of mushrooms, in a symphony of textures and flavors. Discover the secrets to crafting the creamiest, most satisfying vegetarian soups, perfect for a cozy meal or a healthy lunch. Our recipes range from quick and easy one-pot wonders to more elaborate culinary journeys, ensuring there's something for every home cook. Prepare to nourish your body and soul with these delectable and nutritious vegetarian lentil and mushroom soups.
Here are our top 3 tried and tested recipes!
VEGETARIAN MUSHROOM-LENTIL SOUP
This light, vegetarian soup is full of flavor and rich in vitamins and minerals thanks to the lentils and shiitake mushrooms that are in it. You can prep this meal even faster if you purchase pre-sliced shiitake mushrooms.
Provided by fabeveryday
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a pot or Dutch oven over medium-high heat. Add shallot slices and saute for 1 minute, then add garlic and mushrooms. Saute until mushrooms start to soften, about 3 minutes, stirring frequently so garlic doesn't burn. Add vegetable stock, thyme, and salt and increase heat to high. Bring to a boil, stirring occasionally.
- Stir in lentils and sesame oil, and reduce heat to a simmer. Simmer, stirring occasionally, until lentils are tender, about 20 minutes.
- Divide soup between 4 bowls and garnish with sliced green onions.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.7 g, Fat 7.3 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 1 g, Sodium 731.8 mg, Sugar 3.1 g
MUSHROOM AND LENTIL SOUP
Thanks to rich lentils and meaty mushrooms, this vegetarian soup still has all the stick-to-your-ribs heartiness of beef stew.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a large Dutch oven or other heavy pot, heat oil over medium. Add carrots, onion, and garlic and cook, stirring occasionally, until beginning to soften, about 6 minutes. Add mushrooms and season with salt and pepper. Cook until mushrooms are softened and golden brown at edges, about 8 minutes.
- Add thyme, lentils, and 7 cups water; bring to a boil. Reduce heat, partially cover, and simmer until lentils are tender, about 25 minutes. Stir in soy sauce and season to taste with salt and pepper. Serve soup topped with yogurt.
Nutrition Facts : Calories 452 g, Fat 8 g, Fiber 29 g, Protein 28 g, SaturatedFat 1 g
CREAMY VEGETARIAN LENTIL-MUSHROOM SOUP
Creamy lentil soup cooked in a crockpot. Serve with crusty bread or rolls for a comfort food fix! Feel free to double this recipe.
Provided by Sharon123
Categories Lentil
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan, saute onions, mushrooms, garlic, and celery till just slightly browned, about 10 minutes.
- In a 3 1/2 or 4 quart crockpot, combine the lentils, carrots, onion, garlic, mushrooms, celery& parsley.
- Stir in water, mushroom soup, and bouillon.
- Cover; cook on low 10 to 12 hours or high 5 to 6 hours.
- Top each serving with a dollop of sour cream.
- 4 servings.
Tips:
- For a thicker soup, use 1 cup less vegetable broth.
- Add 1/2 cup of chopped fresh parsley or cilantro for a burst of flavor.
- If you don't have white wine, you can substitute vegetable broth or water.
- For a spicier soup, add 1/2 teaspoon of crushed red pepper flakes.
- Garnish the soup with a dollop of sour cream or yogurt, and a sprinkle of chopped fresh herbs.
Conclusion:
This creamy vegetarian lentil mushroom soup is the perfect comfort food for a cold night. It's packed with flavor and nutrients, and it's easy to make. Whether you're a vegetarian or not, you'll love this soup. So next time you're looking for a satisfying and healthy meal, give this recipe a try. You won't be disappointed.
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