Best 3 Creamy Thai Sweet Potato Soup Recipes

Indulge in a culinary journey to the vibrant streets of Thailand with this creamy Thai sweet potato soup, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable soup is a symphony of sweet, savory, and spicy notes, featuring tender sweet potatoes, aromatic coconut milk, and a medley of Thai spices. It's a perfect balance of comfort and exoticism, sure to warm your heart and transport your senses to the heart of Thailand. Our collection of recipes offers variations to suit every palate, from a classic version to a vegan interpretation and even a slow cooker adaptation for effortless preparation. Embark on this culinary adventure and discover the perfect Thai sweet potato soup recipe for your next culinary escapade.

Here are our top 3 tried and tested recipes!

THAI SWEET POTATO SOUP

Thai Sweet Potato Soup image

Great vegetarian option. Top this Thai sweet potato soup with lime wedges, chopped cilantro, and unsweetened shredded coconut.

Provided by Nan

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes

Time 1h

Yield 5

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil
1 cup diced onion
2 tablespoons red curry paste
2 tablespoons Sriracha sauce
2 teaspoons grated fresh ginger
1 teaspoon grated fresh garlic
4 cups peeled and diced sweet potatoes
2 cups peeled and diced carrots
kosher salt and freshly ground black pepper to taste
3 cups vegetable broth
1 cup coconut milk

Steps:

Heat oil in a large pot over medium-high heat. Add onion and saute until soft and translucent, 3 to 4 minutes. Add curry paste, Sriracha sauce, ginger, and garlic; saute until fragrant, 3 to 4 minutes. Stir in sweet potatoes and carrots; season with kosher salt and pepper.
Add vegetable broth and bring to a boil. Reduce the heat to low and simmer until vegetables are fork tender, 20 to 25 minutes. Turn off the heat and puree with an immersion blender until soup is smooth. Stir in coconut milk and adjust seasoning, if necessary.

Nutrition Facts : Calories 265.1 calories, Carbohydrate 35.3 g, Fat 12.9 g, Fiber 6.5 g, Protein 4.1 g, SaturatedFat 9 g, Sodium 826.4 mg, Sugar 10.5 g

SPEEDY SWEET POTATO SOUP WITH COCONUT

Speedy sweet potato soup with coconut image

A soup that's ready in 20 minutes - yes, it's that quick. So put that tin opener away

Provided by Good Food team

Categories Lunch, Main course, Snack, Soup, Supper

Time 10m

Number Of Ingredients 8

Ingredients

1 tbsp vegetable oil
1 onion , chopped
1-2 tsp Thai curry paste , red or green
1l vegetable stock
half sachet creamed coconut (or ¼ can reduced-fat coconut milk)
handful coriander , roughly chopped
mini naan bread , to serve
750g sweet potato , grated

Steps:

Heat the oil in a deep saucepan, then soften the onion for 4-5 mins. Stir in the curry paste and cook for 1 min more until fragrant. Add the grated sweet potato and stock, then bring quickly to the boil, simmering for 5 mins until the potato is tender.
Remove the soup from the heat, stir in the coconut and seasoning, then cool briefly before whizzing with a stick blender until smooth. Sprinkle with coriander and serve with warm naan breads.

Nutrition Facts : Calories 240 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium

CREAMY THAI SWEET POTATO SOUP

Creamy Thai Sweet Potato Soup image

Make and share this Creamy Thai Sweet Potato Soup recipe from Food.com.

Provided by Meddins

Categories Yam/Sweet Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 medium onions
2 sweet potatoes
1 carrot
1 pint vegetable stock
2 teaspoons lemongrass, paste
1 teaspoon dried coriander seed
1 teaspoon ground cumin
1 (13 1/2 ounce) can coconut milk
handful roasted cashew nuts

Steps:

In a large saucepan, fry onions in a small amount of oil for 3-4 minutes until soft.
Add chopped sweet potato and carrot and fry dry for a further 3-4 minutes.
Add herbs and spices, stir.
Add stock and coconut milk and leave to simmer with the pan lid on until vegetables are soft.
Remove lid and simmer until thickened slightly.
Take off heat and blend with hand mixer until a smooth consistency.
Add nuts to serve.

Nutrition Facts : Calories 281.1, Fat 18, SaturatedFat 15.7, Sodium 99, Carbohydrate 29.1, Fiber 5.6, Sugar 11.9, Protein 4.5

Tips:

To save time, use pre-cooked sweet potatoes or yams. You can also roast your own sweet potatoes in the oven at 400 degrees Fahrenheit for about 45 minutes, or until they are tender.
If you don't have coconut milk, you can use regular milk or almond milk. However, coconut milk will give the soup a richer, creamier flavor.
Feel free to add other vegetables to the soup, such as carrots, celery, or bell peppers. You can also add a protein source, such as chicken or shrimp.
If you want to make the soup spicier, add a pinch of cayenne pepper or chili powder.
Serve the soup with a dollop of sour cream, yogurt, or cilantro.

Conclusion:

This creamy Thai sweet potato soup is a delicious and easy-to-make meal that is perfect for a cold night. The soup is packed with flavor and nutrients, and it is sure to be a hit with your family and friends.

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