Best 5 Creamy Tarragon Sauce For Fish Recipes

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Elevate your seafood dishes with a symphony of flavors using our curated collection of creamy tarragon sauce recipes. These sauces are not only delectable but also versatile, enhancing the taste of various fish varieties. Indulge in a culinary journey that will tantalize your taste buds and leave you craving for more. From the classic French sauce to modern twists, our recipes cater to diverse preferences and culinary expertise. Prepare to embark on a voyage of taste and elevate your seafood meals to new heights of culinary excellence.

**Recipes Included:**

1. **Classic Creamy Tarragon Sauce:** Experience the timeless elegance of this traditional French sauce, characterized by its smooth texture, rich flavor, and aromatic tarragon notes. It pairs perfectly with grilled or pan-seared fish, adding a touch of sophistication to your meal.

2. **Lemon Tarragon Sauce:** Infused with the vibrant flavors of lemon and tarragon, this sauce brings a delightful freshness to your seafood dishes. Its zesty zing and creamy texture create a harmonious balance that complements grilled or baked fish, leaving a burst of flavor in every bite.

3. **White Wine Tarragon Sauce:** Elevate your seafood with the subtle complexity of white wine and tarragon. This sauce combines the smoothness of a classic velouté with the delicate acidity of white wine, creating a flavorful and elegant accompaniment to your favorite fish recipes.

4. **Mustard Tarragon Sauce:** Experience a bold and tangy twist with this mustard-infused tarragon sauce. Its piquant flavor adds a layer of depth and richness, perfectly complementing grilled salmon or trout. Prepare to be tantalized by the harmonious blend of mustard, tarragon, and creamy texture.

5. **Creamy Tarragon Sauce with Chives:** Discover a vibrant and herbaceous sauce that combines the best of tarragon and chives. Its vibrant green color and aromatic fragrance add a touch of freshness to your seafood dishes, while the creamy texture and delicate flavors create a symphony of taste sensations.

Check out the recipes below so you can choose the best recipe for yourself!

SAUTéED FISH WITH MUSTARD TARRAGON CREAM SAUCE



Sautéed Fish with Mustard Tarragon Cream Sauce image

This easy recipe for Sautéed Fish with Mustard Tarragon Cream Sauce makes a tender flaky fish topped with creamy herb goodness. This recipe can be part of a low-carb, keto, Atkins, or grain-free diet.

Provided by Annissa Slusher

Categories     Main Course

Time 15m

Number Of Ingredients 8

16 ounces mild white fish ((orange roughy, haddock, cod)* )
1 tablespoon avocado oil
sea salt (See note below recipe.)
2 tablespoons shallot (peeled and minced)
1 tablespoon white wine vinegar
1/2 cup heavy whipping cream
1 teaspoon whole grain mustard
1 teaspoon fresh tarragon

Steps:

  • Dry fish completely and set aside. Preheat a skillet over medium-high heat. Add avocado oil.
  • When skillet is hot, sprinkle the fish with salt and add the fish to the pan. It should sizzle when it goes in the pan. If it doesn't sizzle, your pan isn't hot enough. Be sure the sides of the fish don't touch. Do not move the fish until it releases from the pan. When it releases, turn the fish. When second side is done. remove fish from the pan, place on a plate and keep warm.
  • Add shallots to the pan and cook until edges start to brown.
  • Stir in white wine vinegar. Using a spatula, scrape up any brown bits left in the pan. When vinegar is almost completely evaporated, pour in the heavy whipping cream.
  • Heat the sauce, stirring frequently, until it reaches the desired thickness. Next, stir in the mustard and tarragon. Taste the sauce and add salt to taste. To serve, spoon the sauce over the fish.

Nutrition Facts : ServingSize 4 ounces, Calories 256 kcal, Carbohydrate 2 g, Protein 26 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 40 mg, Sodium 94 mg, Sugar 1 g, UnsaturatedFat 6 g

GRILLED SALMON WITH CREAMY TARRAGON SAUCE



Grilled Salmon with Creamy Tarragon Sauce image

This recipe accents succulent salmon with a zippy sauce featuring tarragon, green onions, lime juice and hot pepper sauce. -Joyce Turley. Slaughter, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon olive oil
1 salmon fillet (1 pound)
1 cup plain yogurt
1/4 cup chopped green onions
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 tablespoon mayonnaise
2 teaspoons lime juice
1/2 to 1 teaspoon hot pepper sauce

Steps:

  • Spoon oil on both sides of salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon, skin side down, on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 20-25 minutes or until fish flakes easily with a fork., For sauce, combine the remaining ingredients in a small bowl. Serve with salmon.

Nutrition Facts : Calories 265 calories, Fat 15g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 130mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

TARRAGON SAUCE



Tarragon Sauce image

Make and share this Tarragon Sauce recipe from Food.com.

Provided by ksenko

Categories     Sauces

Time 45m

Yield 1 cups, 4 serving(s)

Number Of Ingredients 8

4 tablespoons unsalted butter, room temperature
1 shallot, chopped
1/4 cup dry white wine
1/3 cup tarragon leaf
2 -4 tablespoons parsley sprigs, chopped
lemon juice, fresh
salt
pepper

Steps:

  • Melt 1 T butter over medium heat. Add shallots and cook until soft but not brown (less than 1 minute).
  • Add wine and gently boil uncovered until all of liquid is evaporated and shallots make a sizzle noise.
  • Mix 1/4 cup of poaching liquid or chicken broth to onions. DO NOT ADD MORE - it will be too thin.
  • When liquid simmers over medium heat whisk in 1 T butter at a time. Wait until the previous on e almost melts before adding another.
  • Add lemon juice and salt continuing to whisk. Turn off heat.
  • Add tarragon and parsley and onion mix to blender. Process until smooth.

Nutrition Facts : Calories 125.2, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 5.5, Carbohydrate 2.6, Fiber 0.2, Sugar 0.2, Protein 0.9

TARRAGON CREAM SAUCE



Tarragon Cream Sauce image

A rich, creamy sauce. Use over chicken, fish, pasta, salad or vegetables. If you don't have fresh tarragon, substitute with dill, basil, or chives.

Provided by HelenG

Categories     Sauces

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups white wine
1 small yellow onion, chopped
1/4 teaspoon pepper
2 sprigs fresh tarragon, plus
1/2 tablespoon chopped fresh tarragon leaves
1 cup heavy cream
1/4 teaspoon sea salt or 1/4 teaspoon kosher salt

Steps:

  • In large saucepan, over med-high heat, bring wine, onion, pepper, and whole tarragon sprigs to a boil.
  • Reduce heat and simmer, uncovered, until mixture is reduced by at least 1/2, about 25 minutes, depending on the size of your pan.
  • Remove and discard the tarragon sprigs.
  • Add cream, reduce heat, simmer gently until slightly thickened, about 15 minutes.
  • Remove from heat and stir in salt and chopped tarragon.
  • Yummy!

BROILED FISH WITH TARRAGON SAUCE



Broiled Fish with Tarragon Sauce image

The delicate flavor of this fish pairs perfectly with the tangy sauce. A yummy hint of honey comes through. Serve it with crusty bread, mixed vegetables or rice to help soak up the sauce.-Robin Pratt, Athens, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2 pounds cod or red snapper fillets
1 tablespoon cornstarch
1/2 cup cold water
1/2 cup honey
1/4 cup white wine or chicken broth
1/4 cup lemon juice
1 teaspoon garlic salt
1/2 teaspoon grated lemon zest
1 tablespoon minced fresh tarragon

Steps:

  • Place fish on a lightly greased 15x10x1-in. baking pan. Broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, whisk cornstarch and water until smooth. Stir in the honey, wine, lemon juice, garlic salt and lemon zest. Bring to a boil. Cook and stir for 3-5 minutes or until thickened. Remove from the heat; stir in tarragon. Serve with fish.

Nutrition Facts : Calories 186 calories, Fat 1g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 276mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Tips:

  • Fresh tarragon is essential for this sauce. Dried tarragon will not provide the same flavor.
  • If you don't have white wine, you can use chicken broth or vegetable broth.
  • To make a richer sauce, use heavy cream instead of milk.
  • This sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Reheat the sauce over low heat, stirring constantly, until warmed through.

Conclusion:

This creamy tarragon sauce is a delicious and versatile sauce that can be used on a variety of fish dishes. It is easy to make and can be tailored to your own taste. Whether you are looking for a simple sauce to serve with grilled fish or a more complex sauce for a special occasion, this creamy tarragon sauce is sure to please.

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