Indulge in a creamy and comforting journey with our selection of delectable squash orzo recipes. These culinary creations bring together the vibrant flavors of butternut squash, delicate orzo pasta, and a symphony of herbs and spices. From hearty one-pot meals to elegant dinner party dishes, our collection offers a diverse range of recipes to tantalize your taste buds. Discover the perfect balance of sweet and savory in our creamy squash orzo with roasted vegetables, or embark on a culinary adventure with our sun-dried tomato and spinach variation. For a delightful vegetarian delight, try our roasted butternut squash and orzo with goat cheese, or savor the rich flavors of our creamy orzo with sausage and butternut squash. Each recipe promises a unique and unforgettable dining experience, whether you're hosting a special occasion or enjoying a cozy weeknight dinner.
Let's cook with our recipes!
CHICKEN WITH CREAMY BUTTERNUT SQUASH ORZO
Chicken breast with a delicious orzo butternut squash side dish. Ready in 45 minutes to save even more time, buy prepped butternut squash.
Provided by tnap65
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and seed squash, then cut into 1/2 inch pieces. Mince garlic.
- Using meat pounder, pound thick part of chicken breast to 3/4 to 1 inch thickness. Season chicken with salt and pepper.
- Place chicken, skin side down, in cold 12 inch skillet, Cover and place over medium heat. Cook, without moving , unitl skin is golden brown, about 15 minutes. Continue to cook, covered, until skin is deep golden brown, rotating skillet halfway through cooking. Transfer to platter, tent with foil.
- While chicken cooks, melt butter in large sauce pan over medium heat. Add garlic and cook until fragrant, about thirty seconds. Stir in orzo and cook for one minute. Add squash and broth, bring to boil, and cook, stirring often, until orzo and squash are both tender, about 15 minutes.
- While orzo is cooking grate parmesan (1 cup) mince three tablespoons chives and squeeze 1 teaspoon lemon juice.
- Off heat stir in babay spinach, nutmeg, parmesan, 2 tablespponsschives and lemon juice. Let sit unccovered for 5 minutes to thicken. Sprinkle renaining chives over chicken.
Nutrition Facts : Calories 544.5, Fat 18.8, SaturatedFat 8.6, Cholesterol 74.2, Sodium 1001.6, Carbohydrate 62.6, Fiber 7, Sugar 7.5, Protein 33.9
CREAMY SQUASH ORZO
Make and share this Creamy Squash Orzo recipe from Food.com.
Provided by Be Nutritious
Categories One Dish Meal
Time 50m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook orzo pasta according to package instructions.
- Preheat the oven to 400 degrees F, cut squash into half, place in the ovenproof dish skin side up with a bit of water on a bottom and bake 30-40 minute. Wrap garlic gloves in greased aluminum foil and bake on a rack together with squash.
- Take out squash and garlic from the oven and let them cool. When cold enough to handle scoop out the seeds from the squash and throw them away. Using fork take out the inside of the squash into a bowl.
- Add squash into a food processor. Cut off the stems from each garlic clove and squeeze out of its skin into a food processor. Combine with Greek yogurt, almonds, salt and pepper and process until smooth.
- In a pot mix with orzo, parsley and add more salt or pepper if necessary. Heat slightly and serve.
- Tip: I tried making this dish with other type of pasta, I think elbows and it did not work that well. I mean it worked great when it was eaten right away but when I left a portion for the next day it became a bit lumpy and elbows became somehow overcooked so if you want to make more for the next day do not combine all the sauce with pasta at once, leave some separate for the next day and combine just before eating. Plus I think it just looks and tastes better with orzo but you can experiment with other types of pasta. When combined with elbows it becomes healthier version of mac & cheese. Also it might be good to substitute almonds for parmesan.
Tips:
- Use a variety of squash: Butternut squash, kabocha squash, and acorn squash are all great choices for this dish. You can also use a mix of different squashes.
- Roast the squash before adding it to the orzo: This will help to caramelize the squash and give it a deeper flavor.
- Use a good quality stock: The stock you use will make a big difference in the flavor of the dish. Use a stock that is flavorful and has a rich body.
- Don't overcook the orzo: Orzo is a small pasta, so it cooks quickly. Be careful not to overcook it, or it will become mushy.
- Add fresh herbs at the end of cooking: Fresh herbs will brighten up the dish and add a pop of flavor. Parsley, thyme, and sage are all good choices.
Conclusion:
This creamy squash orzo is a delicious and easy meal that is perfect for a weeknight dinner. It is packed with flavor and is sure to please everyone at the table. The roasted squash adds a touch of sweetness, while the creamy sauce and Parmesan cheese add richness and depth of flavor. The orzo cooks quickly and is the perfect vessel for the sauce and vegetables. This dish is also a great way to use up leftover squash.
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