Best 4 Creamy Sprouts N Noodles Recipes

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**Creamy Sprouts n Noodles: A Culinary Journey of Flavors and Textures**

Prepare to tantalize your taste buds with a delectable dish that harmoniously blends the earthy sweetness of Brussels sprouts with the comforting embrace of creamy noodles. This culinary creation, known as Creamy Sprouts n Noodles, is a symphony of flavors and textures that will leave you craving for more.

Within this article, you'll discover not just one, but two enticing recipes that showcase the versatility of Creamy Sprouts n Noodles. The first recipe takes you on a classic culinary adventure, where tender Brussels sprouts are sautéed to perfection, enveloped in a velvety cream sauce, and complemented by the hearty embrace of egg noodles.

For those seeking a touch of culinary innovation, the second recipe introduces a delightful fusion of flavors. Roasted Brussels sprouts, caramelized with a hint of maple syrup, are combined with a creamy coconut sauce, creating a harmonious balance of sweet and savory. Delicate rice noodles serve as the perfect base for this tantalizing dish.

Both recipes offer step-by-step instructions, ensuring that even novice cooks can create these culinary masterpieces with ease. Detailed ingredient lists and nutritional information accompany each recipe, empowering you to make informed choices that align with your dietary preferences and requirements.

So, embark on this culinary journey, immerse yourself in the world of Creamy Sprouts n Noodles, and let your taste buds experience a symphony of flavors and textures.

Here are our top 4 tried and tested recipes!

CREAMY BRUSSELS SPROUTS



Creamy Brussels Sprouts image

Add garlic, shallot, cayenne and nutmeg to these Brussels sprouts to make them irresistible.

Provided by Food Network

Time 40m

Yield 4

Number Of Ingredients 8

2 tablespoons unsalted butter
2 cloves garlic, finely chopped
1 small shallot, chopped
1 pound Brussels sprouts, trimmed and sliced
1 cup heavy cream
Pinch of cayenne pepper
Pinch of freshly grated nutmeg
Kosher salt

Steps:

  • Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.

SAVORY THAI NOODLES WITH SEARED BRUSSELS SPROUTS



Savory Thai Noodles With Seared Brussels Sprouts image

Isa Chandra Moskowitz runs a vegan restaurant in Omaha, Neb., so she knows how to make plant-based food that meat-eaters will also like. This one-pot noodle dish, loosely based on pad Thai, has lively textures (like shredded brussels sprouts and chewy rice noodles) and super-satisfying flavors.

Provided by Julia Moskin

Categories     dinner, quick, weeknight, noodles, vegetables, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 17

1/3 cup tamari sauce
1/3 cup packed brown sugar
3 tablespoons white miso
3 tablespoons tomato paste
2 tablespoons tamarind concentrate
1 teaspoon red-pepper flakes
8 ounces Thai rice noodles
3 tablespoons plus 1 teaspoon coconut oil
1 bunch (6 to 8) scallions, trimmed
Kosher salt
8 ounces trimmed brussels sprouts, shredded or quartered
4 cloves garlic, minced
2 cups loosely packed cilantro leaves and thin stems
4 ounces mung bean sprouts (optional)
1/2 cup salted roasted peanuts, lightly cracked in a mortar or coarsely chopped
1 red chile, such as Fresno, thinly sliced (optional)
4 lime wedges, for serving

Steps:

  • Make the sauce: In a blender or bowl, combine all the ingredients and mix until smooth. It should be thick but pourable like barbecue sauce; add water as needed to thin it out.
  • Cook noodles for stir-frying according to the package directions; they should be slightly underdone. After draining, rinse well with cold water to stop the cooking. Toss noodles in 1 teaspoon coconut oil to prevent sticking.
  • Cut scallions: Thinly slice the white parts, and cut the pale and dark green parts into 1-inch lengths.
  • Heat a wok or large nonstick skillet over high. Add 2 tablespoons coconut oil and sprinkle in salt. Add brussels sprouts and sear, tossing occasionally, until browned and cooked through, about 5 minutes. Remove from the pan and set aside.
  • In the same pan over high heat, heat remaining 1 tablespoon coconut oil. Add scallions and cook, stirring often, just until wilted, about 2 minutes. Add garlic, stir, then pour in about half the sauce and stir until bubbling.
  • Add noodles and cook, tossing in the sauce until cooked through, about 2 minutes. Add the remaining sauce, cooked brussels sprouts, cilantro and bean sprouts, if using; toss to coat and heat through.
  • Divide among plates. Garnish with peanuts, chile and lime wedges (if using) and serve immediately.

CREAMED SPROUTS WITH CHESTNUTS



Creamed sprouts with chestnuts image

Double cream, nutmeg and chestnuts make a luscious addition to traditional Brussels sprouts - just watch this extra-ingulgent side dish disappear on Christmas Day

Provided by Good Food team

Categories     Side dish

Time 35m

Number Of Ingredients 9

900g Brussels sprouts , trimmed
2 onions , finely chopped
2 tsp vegetable oil
50g butter
2 garlic cloves , crushed
½ vegetable stock cube , crumbled
250ml double cream
1 tsp freshly grated nutmeg , plus extra to serve
200g vacuum-packed chestnuts , roughly chopped

Steps:

  • Bring a large pan of salted water to the boil, add the sprouts and cook for 3-4 mins until slightly tender. Drain and rinse under cold water.
  • Meanwhile, very gently fry the onions in the oil and half the butter for about 10 mins until soft. Add the garlic and stock cube and cook for 2 mins, stirring, until everything is combined. Remove from the heat.
  • Roughly chop the sprouts by hand or in a food processor, then stir them in with the onions and the rest of the butter, along with the double cream and nutmeg. Put back on the heat and cook until the cream is bubbling. Season to taste. Toss in the chestnuts and sprinkle over a little extra nutmeg to serve.

Nutrition Facts : Calories 321 calories, Fat 25 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium

CREAMY NOODLES



Creamy Noodles image

There's lots of garlic flavor in this filling side dish. I like it with grilled chicken but it works wonderfully with nearly any menu.-Brenda Nolen, Folsom, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 11

8 ounces uncooked thin spaghetti
3 garlic cloves, minced
3 tablespoons butter, divided
6 ounces fat-free cream cheese, cubed
3 tablespoons reduced-fat sour cream
3 tablespoons fat-free milk
3/4 teaspoon salt
1/2 teaspoon onion powder
1/4 teaspoon Cajun seasoning
1/4 teaspoon white pepper
4-1/2 teaspoons minced fresh parsley

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large saucepan, saute garlic in 1 tablespoon butter for 1 minute. Add the cream cheese, sour cream, milk, salt, onion powder, Cajun seasoning, pepper and remaining butter. Cook and stir over low heat just until smooth (do not boil). Remove from the heat. , Drain spaghetti; toss with cream sauce. Sprinkle with parsley.

Nutrition Facts : Calories 234 calories, Fat 7g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 547mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

Tips:

  • Prep the Sprouts: Before cooking, trim the sprouts and remove any discolored or damaged outer leaves.
  • Slice the Sprouts Thinly: Thinly slicing the sprouts helps them cook evenly and absorb the flavors of the sauce better.
  • Use Quality Noodles: Choose high-quality noodles, such as udon or ramen, for a satisfying texture and flavor.
  • Don't Overcook the Sprouts: Sprouts should be cooked until tender but still retain a slight crunch. Overcooked sprouts can become mushy and lose their flavor.
  • Balance the Sauce: Adjust the соотношение соевого соуса, мирина и кунжутного масла, чтобы получить желаемый баланс вкусов. Слишком много соевого соуса может сделать соус слишком соленым, а слишком много кунжутного масла - слишком жирным.

Conclusion:

This creamy sprouts and noodles dish is a delicious and satisfying meal that is perfect for a quick and easy weeknight dinner. The combination of tender sprouts, flavorful sauce, and chewy noodles creates a harmonious dish that is sure to please. With its simple ingredients and easy preparation, this recipe is a great option for home cooks of all skill levels. Whether you're a fan of sprouts or just looking for a new and exciting dish to try, this creamy sprouts and noodles recipe is definitely worth a try.

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