Best 5 Creamy Soup With Hearts Of Palm Recipes
If you're looking for a creamy and delicious soup that's also packed with nutrients, then this creamy soup with hearts of palm is the perfect recipe for you. Made with a blend of fresh vegetables, herbs, and spices, this soup is sure to please even the most discerning palate. The addition of hearts of palm adds a unique and delightful texture and flavor to the soup, making it a truly unforgettable dish.
This recipe is also incredibly versatile. You can easily customize it to your own liking by adding or removing ingredients. For example, if you like spicy food, you could add a pinch of cayenne pepper. Or, if you're looking for a more hearty soup, you could add some cooked chicken or beef. No matter how you choose to make it, this creamy soup with hearts of palm is sure to be a hit.
In addition to the main recipe, this article also includes three other delicious recipes for creamy soup with hearts of palm. The first recipe is for a classic cream of hearts of palm soup. This soup is made with a simple blend of hearts of palm, onion, celery, and cream. The second recipe is for a more exotic hearts of palm and coconut soup. This soup is made with a blend of hearts of palm, coconut milk, lemongrass, and galangal. The third recipe is for a creamy hearts of palm and avocado soup. This soup is made with a blend of hearts of palm, avocado, cilantro, and lime.
No matter which recipe you choose, you're sure to enjoy this delicious and nutritious soup. So what are you waiting for? Give one of these recipes a try today!
CREAM OF HEARTS OF PALM SOUP
Make and share this Cream of Hearts of Palm Soup recipe from Food.com.
Provided by WiGal
Categories Brazilian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain and rinse the palm hearts then place in a food processor and puree.
- Melt butter in a saute pan.
- Add flour and cook over low heat stirring constantly into a blonde roux.
- Slowly add warm chicken stock stirring with a wire whip so it is lump free.
- Blend in the palm hearts.
- Add the milk and cream just before serving.
- Bring to serving temperature but do not allow to boil.
- Add a little pepper to accent the taste.
Nutrition Facts : Calories 445.6, Fat 37.9, SaturatedFat 22.9, Cholesterol 124.2, Sodium 728.8, Carbohydrate 19.3, Fiber 2.6, Sugar 2, Protein 9.7
CREAMY SOUP WITH HEARTS OF PALM
Steps:
- Cook onion in butter until tender. Add chicken broth and milk. Add corn starch (mix it first in a small cup with some milk, to dissolve). When the soup gets tick, add hearts of palm in pieces. Cook for 5 minutes more. (optional: 2 egg yolks, mixed with some of the soup in a small cup first, then add to the soup, after adding the hearts of palm).
CREME DE PALMITO CREAM OF HEARTS OF PALM
Provided by Food Network
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cut the hearts of palm into 3/4inch rounds and quickly saute in butter. Add reserved liquid and chicken stock. Cook over medium heat stirring for 2 to 3 minutes. Transfer to a blender and puree. Strain through a sieve and return to a sauce pan. Temper 1 egg yolk with some of the hot liquid and whisk into the puree. Season with salt and pepper. Ladle into warm soup bowls. Combine the parsley and yogurt and place a dollop on top of the soup as a garnish.
HEARTS OF PALM AND LEEK SOUP
Steps:
- 1. Heat the olive oil in a skillet over medium heat, and saute garlic, onion, and leeks for about 5 minutes; add all but 2 tablespoons of the hearts of palm and saute for another 2 minutes.
- 2. Add the vegetable broth and simmer for 15 minutes.
- 3. Add salt and pepper to taste and remove from the heat; allow to cool 5 minutes.
- 4. Stir in the whipping cream, and ladle the mixture into a blender or food processor; blend until smooth, return to pan and gently reheat.
- 5. Meanwhile mix the tomato, scallion, and reserved hearts of palm for garnish.
- 6. When soup is heated through, top with garnish.
HEARTS OF PALM SOUP
Surprise them with something special! This creamy Hearts of Palm Soup tastes like restaurant fare-but it's easier to make than you may think!
Provided by My Food and Family
Categories Dairy
Time 30m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Puree hearts of palm, egg yolk and 2 cups broth in blender until smooth. Pour into large saucepan; add remaining broth. Bring to boil. Reduce heat to medium-low; simmer 10 min.
- Remove 1 cup of the soup to small bowl; whisk in cornstarch. Pour into saucepan of soup, stirring constantly. Whisk sour cream into soup until well blended.
- Top each serving with 1 tsp. parsley.
Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 970 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 3 g
Tips:
- Use fresh hearts of palm: Fresh hearts of palm have a crisp, tender texture and a slightly sweet flavor. Canned hearts of palm can also be used, but they may be slightly tougher and less flavorful.
- Don't overcook the hearts of palm: Hearts of palm should be cooked just until they are tender-crisp. Overcooking will make them tough and rubbery.
- Use a good quality vegetable broth: The vegetable broth is the base of the soup, so it's important to use a good quality broth that is flavorful and well-seasoned.
- Add your favorite vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add any vegetables that you like, such as carrots, celery, potatoes, or peas.
- Season the soup to taste: Be sure to taste the soup before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs.
Conclusion:
This creamy soup with hearts of palm is a delicious and easy-to-make soup that is perfect for a light lunch or dinner. It is also a great way to use up leftover vegetables. The soup can be made ahead of time and reheated when you're ready to serve.
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