Best 5 Creamy Ranch Tofu Recipes
**Creamy Ranch Tofu: A Plant-Based Delight for Every Occasion**
Elevate your meals with the delectable Creamy Ranch Tofu, a versatile plant-based protein packed with flavor and nutrition. Whether you're a seasoned vegan, a flexitarian exploring new culinary horizons, or simply seeking a healthier alternative to meat, this creamy ranch tofu will tantalize your taste buds and leave you craving more. Discover a collection of irresistible recipes that transform ordinary tofu into an extraordinary culinary experience. From the classic Creamy Ranch Tofu Nuggets to the innovative Creamy Ranch Tofu Tacos and the indulgent Creamy Ranch Tofu Pasta, each recipe offers a unique twist on this versatile ingredient. Prepare to indulge in a symphony of flavors and textures that will redefine your perception of tofu. Embrace the creamy richness of the ranch sauce, the savory notes of herbs and spices, and the tender, protein-packed texture of tofu, all coming together in perfect harmony. Let your taste buds embark on a culinary adventure as you explore the diverse recipes featured in this article, each promising a satisfying and unforgettable dining experience.
CREAMY TOFU RANCH DRESSING
Make this creamy ranch dressing in minutes and serve as a vegetable dip, use as a salad dressing, or enjoy as a cooling compliment to spicy buffalo cauliflower wings! Tofu gives a creamy texture while the dill is the signature flavor you might recognize from traditional ranch dressing. Plus, who knew that such a tasty vegetable dip could be naturally high in plant-based protein and phytonutrients, and contain zero, cholesterol, saturated fat, sugar or preservatives?
Provided by Nichole Dandrea-Russert, MS, RDN
Categories Sauces, Spreads, & Dips
Time 5m
Yield 4
Number Of Ingredients 11
Steps:
- Add all ingredients from the tofu to the water (everything except for the dill, chives and parsley) to a food processor or high-speed blender. Blend until smooth and creamy.
- Add the dill, chives, and parsley (if using). Blend for 30-60 seconds until they are mixed into the creamy ranch dressing, but not completely blended (or you'll have a green ranch!).
- Taste for additional seasoning (lemon for more tartness, dill for more herb flavor, etc). If you'd like a thinner consistency, add more water 1-2 tablespoons at a time.
Nutrition Facts :
TOFU RANCH DIP
Steps:
- In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!
HOMEMADE VEGAN TOFU RANCH DRESSING RECIPE
If a low-fat, low-calorie, vegan and cholesterol-free ranch dressing sounds good to you, try this creamy vegan tofu version!
Provided by Jolinda Hackett
Categories Side Dish
Time 10m
Yield about 1 1/2 cups of dressing
Number Of Ingredients 9
Steps:
- Gather the ingredients.
- Add all ingredients together in the blender and mix well.
- Use in your favorite salad or with your favorite vegan nuggets and enjoy.
RANCH DRESSING WITH TOFU!
From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!
Provided by Sharon123
Categories Salad Dressings
Time 30m
Yield 2 1/2 cups dressing
Number Of Ingredients 18
Steps:
- To make the Ranch Dressing:.
- In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
- With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
- This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
- Makes 2 1/2 cups.
- To make Mayonnaise Nouvelle:.
- First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
- In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
- This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
- Yield: 4 cups.
Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6
CREAMY VEGAN TOFU NOODLES
There is no need to reserve this recipe exclusively for vegans: This noodle dish will win over any crowd, regardless of dietary dispositions. Here, tofu is blended with garlic, five-spice powder and water for a creamy yet weightless sauce that wraps around each noodle. The same technique can be used to create a lush dairy-free pasta sauce (just add nutritional yeast and fresh herbs) or a ranch-like dip (blitz silken tofu with garlic, onion powder and herbs). For this recipe, be sure to use firm tofu, as it has more body and makes for a heartier sauce. The creamy noodles provide the perfect backdrop for the spicy, punchy black vinegar sauce.
Provided by Hetty McKinnon
Categories dinner, lunch, quick, weeknight, noodles, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Prepare the noodles: Bring a large pot of salted water to a boil. Add the noodles and cook according to package instructions until the noodles are just tender, about 6 minutes. Drain, rinse with cold water and drain well again.
- As noodles cook, prepare the topping: Add vinegar, soy sauce, chile oil, scallion, ginger and 1 tablespoon water to a small bowl and stir to combine.
- Place the tofu, garlic, sugar, five-spice and 3/4 teaspoon salt into a blender or food processor and blend, adding about 6 tablespoons of water, 1 tablespoon at a time, until the sauce is completely smooth and creamy. (You may need up to 12 tablespoons of water, depending on your tofu.)
- Place the noodles in a large bowl and pour the tofu sauce on top. Add the cilantro and sesame oil, and toss until coated.
- To serve, divide the noodles among bowls. Top with the spicy soy-vinegar sauce, sesame seeds and cilantro sprigs.
Tips:
- Choose the right tofu. For this recipe, firm or extra-firm tofu is best. It will hold its shape well when you cook it.
- Press the tofu. This will help remove excess water and make the tofu more flavorful. To press the tofu, wrap it in a few layers of paper towels and place it on a plate. Place another plate on top of the tofu and weigh it down with something heavy, such as a can of beans or a heavy skillet. Let the tofu press for 30 minutes.
- Marinate the tofu. This will help add flavor to the tofu. You can use any marinade you like, but a simple olive oil, soy sauce, and garlic marinade is a good option.
- Cook the tofu over medium heat. This will help prevent the tofu from sticking to the pan and will help it cook evenly.
- Season the tofu to taste. Once the tofu is cooked, season it to taste with salt, pepper, and any other desired spices.
Conclusion:
Creamy ranch tofu is a delicious and versatile dish that can be enjoyed in a variety of ways. It can be served as an appetizer, main course, or side dish. It can also be used in sandwiches, wraps, and salads. If you are looking for a healthy and flavorful tofu recipe, creamy ranch tofu is a great option.
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