Best 2 Creamy Pumpkin Pie Smoothie Shake Recipes
Indulge in the ultimate fall delight with our creamy pumpkin pie smoothie shake, a symphony of flavors that captures the essence of the season. This luscious beverage seamlessly blends the comforting warmth of pumpkin pie with the refreshing coolness of a smoothie, making it an irresistible treat for any occasion. Savor the velvety texture and tantalizing aromas as you sip on this delightful concoction, transporting you to a cozy autumn afternoon.
Additional recipes featured in this article offer variations on this classic flavor combination, catering to different dietary preferences and taste buds. Discover a vegan pumpkin pie smoothie shake tailored for those seeking a plant-based option, brimming with almond milk, banana, and pumpkin puree. For those with nut allergies, a dairy-free pumpkin pie smoothie shake awaits, featuring oat milk and creamy coconut yogurt. And for a protein-packed twist, the pumpkin pie protein smoothie offers a nutritious boost with the addition of Greek yogurt and protein powder.
PUMPKIN PIE SMOOTHIE
Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Gluten Free Grain Free Snack
Time 10m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend until smooth. Serves 1.
Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g
PUMPKIN PIE SMOOTHIE
I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.
Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges
Tips:
- For a thicker smoothie, use frozen pumpkin puree and bananas.
- Add a scoop of your favorite protein powder for a more filling smoothie.
- If you don't have pumpkin pie spice, you can make your own by combining ground cinnamon, nutmeg, ginger, and cloves.
- Top your smoothie with whipped cream, pumpkin pie spice, or chopped nuts for extra flavor.
Conclusion:
In conclusion, creamy pumpkin pie smoothie shakes are easy to make and absolutely delicious. They are the perfect drink for a fall morning or afternoon snack. With the flavors and ingredients similar to a piece of pumpkin pie, these smoothies are sure to be enjoyed by everyone. What are you waiting for?
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