Best 3 Creamy Pumpkin Pie Smoothie Recipes

Indulge in the velvety embrace of a Creamy Pumpkin Pie Smoothie, a delightful symphony of flavors that captures the essence of fall in a glass. This irresistible smoothie seamlessly blends the rich, earthy notes of pumpkin with the fragrant warmth of cinnamon, nutmeg, and ginger, evoking the comforting aromas of a freshly baked pumpkin pie. As you savor each sip, the creamy texture of yogurt and the subtle sweetness of maple syrup harmonize perfectly, creating a symphony of flavors that will tantalize your taste buds. Explore variations of this delectable smoothie, including a vegan-friendly option that uses almond milk and a protein-packed version that incorporates Greek yogurt and a scoop of vanilla protein powder. Embark on a culinary journey with our Creamy Pumpkin Pie Smoothie, a delightful treat that nourishes both body and soul.

Let's cook with our recipes!

CREAMY PUMPKIN PIE SMOOTHIE

Creamy Pumpkin Pie Smoothie image

A cool, creamy drink with all of your favorite pumpkin pie flavors that is good for you!

Provided by Nourish33

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 frozen banana
¾ cup plain Greek yogurt
½ cup almond milk
½ cup ice, or as desired
¼ cup pumpkin puree
½ teaspoon pumpkin pie spice

Steps:

Blend banana, yogurt, almond milk, ice, pumpkin puree, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts : Calories 355.7 calories, Carbohydrate 42.8 g, Cholesterol 33.8 mg, Fat 17 g, Fiber 5.5 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 330.4 mg, Sugar 26.2 g

CREAMY VEGAN PUMPKIN PIE SMOOTHIE (TWO WAYS!)

Creamy Vegan Pumpkin Pie Smoothie (Two Ways!) image

These rich and creamy cashew-based, dairy-free smoothies taste just like pumpkin pie, whether you go green or stay orange.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 10

Ingredients

1/4 cup cashews
1/4 cup water (plus more if needed)
1/4 cup pumpkin puree
1/2 teaspoon pumpkin pie spice
Pinch salt
1 tablespoon pure maple syrup
1/2 frozen banana (fresh works too, the smoothie just won't be as thick)
1/2 cup ice cubes
Ground cinnamon for topping (if desired)
1-2 cups spinach

Steps:

Add all ingredients to the pitcher of a blender. Puree at medium speed until smooth, then increase speed to high and blend until creamy, 30 seconds to 1 minute more. Pour into a glass and dust with cinnamon, if desired. Serve.

CREAMY PUMPKIN PIE SMOOTHIE SHAKE

Creamy Pumpkin Pie Smoothie Shake image

A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!

Provided by SuburbanGlitzz

Categories Fruits and Vegetables Vegetables Squash

Time 10m

Yield 2

Number Of Ingredients 11

Ingredients

½ cup canned pumpkin
½ cup vanilla ice cream
½ cup milk
2 tablespoons white sugar
1 ½ teaspoons vanilla extract
1 ½ teaspoons ground cinnamon
¾ teaspoon ground cloves
¾ teaspoon ground nutmeg
½ cup ice
2 graham crackers, crushed
2 tablespoons whipped cream

Steps:

Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.

Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g

Tips:

Use fresh or canned pumpkin: Fresh pumpkin is ideal, but canned pumpkin puree is a convenient substitute. Be sure to choose a brand that is unsweetened and 100% pumpkin.
Use ripe bananas: The riper the bananas, the sweeter the smoothie will be. If you don't have ripe bananas, you can microwave them for a few seconds to soften them.
Adjust the sweetness to your liking: If you find the smoothie is too sweet, you can add more pumpkin or non-sweet yogurt. If you want it sweeter, you can add more honey or maple syrup.
Make it a vegan smoothie: To make this smoothie vegan, use almond milk or soy milk instead of cow's milk, and use a vegan yogurt.
Add some extra spices: If you like, you can add some extra spices to the smoothie, such as cinnamon, nutmeg, or ginger.

Conclusion:

This creamy pumpkin pie smoothie is a delicious and healthy way to start your day. It's packed with nutrients, including vitamins A and C, potassium, and fiber. It's also a good source of protein and healthy fats. This smoothie is also very versatile. You can adjust the sweetness to your liking, add different spices, or even make it vegan. So experiment and find the perfect combination of ingredients for your taste buds.