Best 3 Creamy Pepper Tomato Spinach With Peanut Butter Recipes
Indulge in a culinary journey with our Creamy Pepper Tomato Spinach with Peanut Butter, a symphony of flavors that will tantalize your taste buds. This delightful dish, a harmonious blend of vibrant bell peppers, juicy tomatoes, and tender spinach, is elevated by the rich and nutty essence of peanut butter, creating a creamy and luscious sauce that will leave you craving for more. Embark on a culinary adventure as you explore the diverse recipes featured in this article, ranging from the classic Creamy Pepper Tomato Spinach to its exotic variations infused with unique ingredients and cooking techniques.
**Recipes Included:**
1. **Classic Creamy Pepper Tomato Spinach with Peanut Butter:** This timeless recipe forms the foundation of our culinary journey, offering a straightforward yet delectable combination of bell peppers, tomatoes, spinach, and peanut butter.
2. **Spicy Thai-Inspired Creamy Pepper Tomato Spinach:** Embark on a flavorful expedition to Thailand with this rendition, where fiery chili peppers and fragrant lemongrass add an extra kick to the classic recipe.
3. **Creamy Roasted Red Pepper and Tomato Spinach with Peanut Butter:** Experience a symphony of roasted flavors in this recipe, where roasted red peppers and tomatoes lend a smoky sweetness to the creamy sauce.
4. **Creamy Sun-Dried Tomato and Spinach with Peanut Butter:** Discover the sun-kissed goodness of this variation, where sun-dried tomatoes infuse a tangy and umami-rich flavor into the creamy sauce.
5. **Creamy Vegan Pepper Tomato Spinach with Peanut Butter:** Delight in a plant-based twist on the classic, where silken tofu replaces dairy to create a luscious and creamy sauce that caters to vegan preferences.
Each recipe promises a unique culinary experience, allowing you to explore the versatility of this versatile dish. Whether you prefer a classic flavor profile or crave a more adventurous palate, this article has something for everyone. So, gather your ingredients, prepare your taste buds, and let's embark on this delectable journey together.
CREAMY PEPPER, TOMATO & SPINACH WITH PEANUT BUTTER
Make and share this Creamy Pepper, Tomato & Spinach With Peanut Butter recipe from Food.com.
Provided by Rita1652
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook and stir onion and pepper in oil till onion is tender. Add garlic and cook 1 minute.
- Add tomato and spinach. Cover and simmer until spinach is tender, about 5 minutes. Stir in pepper flakes, pepper and peanut butter. Heat just until hot.
- Season with salt and pepper.
- Garnish with nuts.
Nutrition Facts : Calories 205.6, Fat 14.2, SaturatedFat 2.7, Sodium 194.9, Carbohydrate 15.3, Fiber 5.1, Sugar 4.1, Protein 9.1
MCHICHA - TANZANIAN SPINACH & PEANUT CURRY.
Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. Posted for ZWT 4.
Provided by Um Safia
Categories Curries
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash the spinach & roughly chop. De-skin the tomato, peel and chop. Peel and chop the onion.
- Mix the peanut butter with the coconut milk in a jug & set aside.
- Heat the ghee . butter over a medium heat in a large frying pan. Add the onion, tomato, salt and curry powder / paste and sauté for 5 minutes, or until the onion becomes soft.
- Add the spinach, continue cooking for about 15 to 20 minutes, until the spinach is cooked.
- Pour the peanut butter and coconut milk mixture into the pan & stir gently to mix.
- Simmer, for another 5 minutes, stirring constantly, to ensure that the mixture does not stick to the pot.
- This dish makes a lovely side dish, & can also be eaten with rice, ugali or samp and beans to form a delicious main course.
SPINACH IN PEANUT SAUCE
This is my version of something I had in Tanzania. It is very easy to cook but amazingly tasty! If you like it and prefer a creamier sauce you can add 1/4 block of creamed coconut to the water. If you like your meat you can add pieces of chicken or pork when frying up the onions.
Provided by MamaHelen
Categories Stew
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- brown off the onions in oil in a sauce pan on medium heat.
- add the water and peanut butter on a low heat, stir until dissolved and simmer for a few minutes.
- add salt, honey, chilli pepper and tomatoes, stir together.
- add the spinach on top and put a lid on, leave for approx 5 minute.
- stir everything together, cook a further 5 minute.
- serve with rice.
Nutrition Facts : Calories 132.5, Fat 5, SaturatedFat 0.8, Sodium 263.2, Carbohydrate 18.1, Fiber 6.8, Sugar 7.3, Protein 9.2
Tips:
- Prep Ingredients: Before you start cooking, make sure all your ingredients are prepped and measured. This will help you stay organized and avoid scrambling.
- Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor and texture. Fresh spinach, tomatoes, and peppers will make a big difference in this dish.
- Don't Overcook the Vegetables: The vegetables in this dish should be cooked until tender but still slightly crunchy. Overcooking will make them mushy and bland.
- Adjust Seasoning to Taste: Taste the dish as you cook and adjust the seasoning as needed. You may want to add more salt, pepper, or chili flakes to taste.
- Serve Immediately: This dish is best served immediately after cooking. The pasta will start to absorb the sauce and become soggy if it sits for too long.
Conclusion:
This creamy pepper tomato spinach with peanut butter is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. The combination of creamy peanut butter, tangy tomatoes, and fresh spinach is sure to please everyone at the table. With a few simple tips, you can make this dish perfectly every time. So next time you're looking for a tasty and nutritious meal, give this recipe a try!
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