Best 4 Creamy Peanut Butter And Banana Oatmeal Recipes
Indulge in a delightful breakfast or snack experience with our Creamy Peanut Butter and Banana Oatmeal. This delectable recipe combines the smooth richness of peanut butter, the natural sweetness of bananas, and the wholesome goodness of oats to create a satisfying and nutritious meal. With variations including a protein-packed peanut butter banana smoothie, a quick and easy peanut butter banana overnight oats, and a creative peanut butter banana oatmeal bake, there's something for everyone to enjoy. Whether you're looking for a warm and comforting bowl of oatmeal, a refreshing smoothie on the go, or a make-ahead breakfast option, our peanut butter and banana recipes offer a delicious and versatile way to start your day.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA-PEANUT BUTTER OATMEAL
This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.
Provided by Elaine Cheung
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine banana and milk in a small blender; blend until smooth.
- Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
- Stir in peanut butter and protein powder.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
PEANUT BUTTER BANANA OATMEAL RAISIN
These cookies are a delicious combination of flavors.
Provided by MUFFQUEEN
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
- Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.
Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g
PEANUT BUTTER BANANA OATMEAL
The ultimate healthy breakfast recipe, this peanut butter banana oatmeal is creamy, voluminous and will keep you full all morning long! Plus it only takes about 10 minutes to make and is vegan + gluten-free.
Provided by Brittany Mullins
Categories Breakfast
Time 15m
Number Of Ingredients 7
Steps:
- Add oats, banana slices, chia seeds, cinnamon and sea salt to a pot. Add water and stir to combine. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats and the chia seeds don't clump. You'll know the oatmeal is done when all the liquid is absorbed and the oats are thick and fluffy.
- Portion oats into two bowls and serve with peanut butter, banana slices, and a sprinkle of chia seeds. Add a splash of non-dairy milk and/or maple syrup on top before serving, if desired.
Nutrition Facts : ServingSize 1 bowl, Calories 369 kcal, Sugar 10 g, Fat 12 g, Carbohydrate 61 g, Fiber 17 g, Protein 11 g
Tips:
- Quality Ingredients: Use high-quality peanut butter, bananas, and oats for the best flavor and texture.
- Creamy Peanut Butter: For a smooth and creamy oatmeal, use creamy peanut butter. If using chunky peanut butter, finely chop the peanuts before adding them to the oatmeal.
- Sweetness Level: Adjust the amount of maple syrup or honey based on your desired sweetness level. You can also use alternative sweeteners like stevia or monk fruit.
- Milk of Choice: Use any type of milk you prefer, such as dairy milk, almond milk, soy milk, or oat milk. For a richer flavor, use unsweetened vanilla almond milk.
- Perfect Consistency: The ideal consistency for creamy peanut butter and banana oatmeal is thick and creamy, but not too thick or runny. Adjust the amount of milk or water as needed.
- Toppings Galore: Don't be afraid to experiment with different toppings like chopped nuts, seeds, fresh fruits, or a drizzle of honey. These additions will enhance the flavor and texture of your oatmeal.
Conclusion:
Creamy peanut butter and banana oatmeal is a delicious and nutritious breakfast or snack option that can be easily customized to your liking. With its combination of protein, healthy fats, and fiber, this oatmeal will keep you feeling full and satisfied until your next meal. Whether you prefer a classic recipe or one with added variations like chocolate chips or berries, there's a creamy peanut butter and banana oatmeal recipe out there for everyone. So, gather your ingredients, put on your apron, and enjoy the delightful experience of creating and savoring this creamy and flavorful dish. Happy cooking!
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