Best 12 Creamy Pea Salad Recipes

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Indulge in a symphony of flavors with our creamy pea salad, a delectable dish that combines the refreshing crunch of peas with a creamy, tangy dressing. This delightful salad is not only a feast for the taste buds but also a visual delight, featuring vibrant green peas, crisp celery, red onion, and fresh herbs. Accompanying the creamy pea salad recipe, you'll find variations that cater to diverse preferences and dietary needs. Explore a lighter version with Greek yogurt, a vegan option with silken tofu, and a zesty twist with lemon-tahini dressing. Whether you're hosting a summer barbecue or packing a nutritious lunch, these creamy pea salad variations will elevate your culinary experience.

Here are our top 12 tried and tested recipes!

CREAMY PEA SALAD



Creamy Pea Salad image

You can prepare this pea salad ahead of time, so it's ideal when you're having company for dinner. -Debra Hartze, Zeeland, North Dakota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

2 packages (16 ounces each) frozen peas
1/2 cup diced cheddar cheese
1/2 cup diced mozzarella cheese
1 medium onion, chopped
1 cup Miracle Whip
Salt and pepper to taste
4 bacon strips, cooked and crumbled

Steps:

  • In a bowl, combine the peas, cheese, onion, Miracle Whip, salt and pepper; mix well. Refrigerate until serving. Sprinkle with bacon.

Nutrition Facts : Calories 322 calories, Fat 28g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 342mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 8g protein.

LAYERED PEA SALAD WITH CREAMY HERB DRESSING



Layered Pea Salad with Creamy Herb Dressing image

Provided by Katie Lee Biegel

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 15

1 cup mayonnaise
1/2 cup sour cream
1 tablespoon lemon juice
1 teaspoon lemon zest
1/4 cup parsley leaves
1/4 cup cilantro leaves
1/4 cup basil leaves
2 (8.8 oz) packages cooked beets, diced
3 to 4 cups chopped iceberg lettuce
3 to 4 cups chopped romaine lettuce
3 ribs celery, thinly sliced
8 ounces blue cheese, crumbled
10 ounces frozen peas, thawed
Freshly ground black pepper
4 slices bacon, cooked until crispy and crumbled

Steps:

  • In the bowl of a food processor, add mayonnaise, sour cream, lemon juice and zest, and herbs. Pulse until smooth. Refrigerate until you are ready to use.
  • Layer your salad in a trifle dish. Start with the beets on the bottom in an even layer. Next add a layer of each lettuce, celery, blue cheese, and peas. Spread the dressing over the top of the salad and season with pepper to taste. Top with bacon. Serve immediately or refrigerate until ready to serve.

PEA SALAD WITH CREAMY DRESSING



Pea Salad with Creamy Dressing image

I found this recipe many years ago when I was planning a Father's Day party. My dad loved this refreshing crunchy salad so much he's requested it each year since.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

1 package (10 ounces) frozen peas, thawed
6 bacon strips, cooked and crumbled
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup thinly sliced green onions
DRESSING:
1/4 cup sour cream
4 teaspoons red wine vinegar
1 garlic clove, minced
1/2 teaspoon sugar
1/8 teaspoon salt

Steps:

  • In a bowl, combine peas, bacon, water chestnuts and onions; set aside. Combine all dressing ingredients until smooth; pour over salad and toss to coat. Refrigerate for at least 1 hour.

Nutrition Facts :

CREAMY HERBED EASTER HAM AND PEA PASTA SALAD



Creamy Herbed Easter Ham and Pea Pasta Salad image

Dress ham and peas with a creamy parsley, chive and mint dressing for a pasta salad that sings of spring.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons sour cream
2 tablespoons finely chopped fresh chives
2 tablespoons chopped fresh mint
1 1/2 tablespoons fresh lemon juice
8 ounces dried penne or pennette
1 1/2 cups frozen peas, thawed
1 cup diced ham

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, parsley, sour cream, chives, mint, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Three minutes before the pasta is done, add the peas to the pot. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the ham to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

CREAMY PEA SALAD WITH BACON



Creamy Pea Salad with Bacon image

"This salad which stars plenty of peas and crumbled bacon in a light dressing, is a delicious alternative to potato or pasta salad," confirms Candy Snyder of Salem, Oregon.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup fat-free sour cream
2 bacon strips, cooked and crumbled
1 green onion, chopped
1 teaspoon white wine vinegar
1/2 teaspoon salt
1/8 teaspoon pepper
3 cups fresh or frozen peas, thawed

Steps:

  • In a bowl, combine the first six ingredients; mix well. Add peas; toss to coat. Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 142 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 496mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 5g fiber), Protein 9g protein. Diabetic Exchanges

CREAMY PEA & POTATO SALAD



Creamy Pea & Potato Salad image

Make and share this Creamy Pea & Potato Salad recipe from Food.com.

Provided by LainieBug

Categories     Free Of...

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs red potatoes
1/2 cup frozen peas
3/4 cup low-fat mayonnaise
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 teaspoon dried tarragon
1/2 teaspoon salt
1/4 cup chopped red onion

Steps:

  • Bring potatoes in salted water to a boil.
  • Reduce heat; simmer till tender (about 20 to 25 minutes).
  • Two minutes before potatoes are done, add peas.
  • Drain off water; cool to room temperature.
  • Cut potatoes in wedges.
  • In large bowl, combine mayonnaise, mustard, vinegar, tarragon and salt.
  • Stir in potatoes, peas and chopped onion until coated.
  • Chill for 1 hour or until ready to serve.

CREAMY BLACK-EYED PEA SALAD



Creamy Black-Eyed Pea Salad image

A homemade dressing helps marry the flavors of this creamy salad. It is a unique contribution to a spring luncheon or barbecue buffet in the summertime. -Olive Foemmel of Chili, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 celery rib, chopped
1 tablespoon finely chopped onion
1 tablespoon canola oil
1 tablespoon cider vinegar
1 tablespoon reduced-fat mayonnaise
1/4 teaspoon salt
Dash cayenne pepper
1 medium tomato, chopped

Steps:

  • In a large bowl, combine the peas, celery and onion. In a small bowl, whisk the oil, vinegar, mayonnaise, salt and cayenne. Stir into vegetable mixture. Cover and chill until serving. Stir in tomato just before serving.

Nutrition Facts : Calories 133 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 321mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

CREAMY CRUNCHY PEA SALAD



Creamy Crunchy Pea Salad image

I like this tasty side dish since there's not much chopping involved. Vary the type of nuts to suit your family's taste.-Leann Jasper, Newmarket, Ontario

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 11

1 package (16 ounces) frozen peas, thawed
1 cup chopped cauliflower
1 cup diced celery
1 cup slivered almonds
1/4 cup sliced green onions
1 cup ranch salad dressing
1/2 cup sour cream
1/2 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the first 10 ingredients. Cover and chill until serving. Serve on lettuce if desired.

Nutrition Facts :

CREAMY PEA SALAD



Creamy Pea Salad image

Make and share this Creamy Pea Salad recipe from Food.com.

Provided by Teresa Johnson

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen sweet peas, thawed
1/4 cup chopped onion
1/4 cup chopped celery
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup sour cream
9 slices bacon, cooked and crumbled
1/2 cup cashews, coarsely chopped
lettuce leaf

Steps:

  • Combine first 7 ingredients, stirring gently.
  • Stir in bacon and cashews.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 296, Fat 22, SaturatedFat 7.6, Cholesterol 27.2, Sodium 509.9, Carbohydrate 17.4, Fiber 4, Sugar 6, Protein 9.2

THREE-PEA SALAD WITH CREAMY TARRAGON DRESSING



Three-Pea Salad with Creamy Tarragon Dressing image

Brightly colored peas makes a beautiful addition to a springtime table. A tarragon dressing keeps this salad on the lighter side.-Mary Wilhelm, Sparta, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons white wine vinegar
2 tablespoons reduced-fat sour cream
1 tablespoon olive oil
2 teaspoons minced fresh tarragon or 1/2 teaspoon dried tarragon
1 teaspoon honey
2 cups fresh sugar snap peas
3/4 cup frozen peas
3/4 cup frozen shelled edamame
4 cups spring mix salad greens
1/2 cup sliced radishes

Steps:

  • For dressing, in a small bowl, combine the vinegar, sour cream, oil, tarragon and honey; set aside., In a large saucepan, bring 4 cups water to a boil. Add sugar snap peas, frozen peas and edamame; cover and boil for 4-5 minutes or until tender. Drain and rinse under cold water. , Divide salad greens among four plates. Top with pea mixture and radishes; drizzle with dressing.

Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 60mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

CREAMY BACON PEA SALAD RECIPE



Creamy Bacon Pea Salad Recipe image

Provided by mfisher33708

Number Of Ingredients 8

1 lb. frozen peas
5 slices bacon, cooked & chopped
1/4 red onion, diced
3 oz cheddar cheese, diced
1/3 c sour cream
1/3 c mayo
1/4 c ranch dressing
1 tbsp. Lemon juice

Steps:

  • Place Frozen peas into a colander and place that into a bowl. Pour hot water over them to thaw In a bowl is sour cream, onion, mayo, ranch dressing, lemon juice. Mix well Place peas into bowl and mix with dressing, fold in half of bacon Garnish with remaining bacon Cover and refrigerate for at least 1 hour to let flavors settle

CREAMY PEA SALAD



Creamy Pea Salad image

This delectable creamy pea salad comes together in less than ten minutes and is a favorite at family reunions, potlucks and picnics.

Provided by Beth Pierce

Categories     Other Salads

Time 10m

Number Of Ingredients 9

1/3 c sour cream
1/4 c mayonnaise
1 Tbsp apple cider vinegar
1/4 tsp sea salt
1/4 tsp fresh ground black pepper
16 oz frozen sweet baby peas thawed
1/4 c finely chopped red onion
3/4 c sharp cheddar cut in very small cubes
6 slice smoked bacon cooked crispy finely chopped

Steps:

  • 1. Whisk together the sour cream, mayonnaise, apple cider vinegar, salt and pepper.
  • 2. Add thawed peas, red onion, cheddar cheese and bacon; stirring gently to combine. Season with salt and pepper to taste.

Tips:

  • Use fresh or frozen peas for the best flavor and texture.
  • Blanch the peas briefly in boiling water to help preserve their color and crispness.
  • Use a variety of fresh herbs to add flavor to the salad, such as dill, mint, or basil.
  • Add some crumbled bacon or chopped nuts for a crunchy topping.
  • Serve the salad chilled or at room temperature.

Conclusion:

Creamy pea salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its creamy dressing, fresh peas, and crunchy vegetables, this salad is sure to be a hit at your next potluck or barbecue.

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