Indulge in a culinary journey with our delectable Creamy Pasta Primavera, a harmonious blend of fresh vegetables, tender pasta, and a luscious creamy sauce. This vegetarian delight is not only a feast for the senses but also a symphony of nutrition.
In this article, we present two enticing variations of this classic dish: the classic Creamy Pasta Primavera and a tantalizing Roasted Red Pepper and Spinach version. Both recipes offer a vibrant array of vegetables, including broccoli, carrots, mushrooms, bell peppers, and zucchini, bathed in a rich and creamy sauce.
The classic Creamy Pasta Primavera recipe embraces the simplicity of fresh ingredients, allowing their natural flavors to shine through. The Roasted Red Pepper and Spinach variation adds a layer of smoky sweetness and a pop of color, creating a visually stunning and taste-bud-pleasing dish.
Whether you're a seasoned home cook or just starting your culinary adventure, these recipes will guide you through the process with easy-to-follow instructions. So, gather your ingredients, prepare your taste buds, and embark on a delightful journey into the world of Creamy Pasta Primavera.
CREAMY PASTA PRIMAVERA
When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. In a large skillet over medium-high heat, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.
Nutrition Facts : Calories 275 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 141mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
ONE RECIPE, TWO MEALS: PASTA PRIMAVERA
What we have here is a ridiiiiiculous pasta primavera, but super-stripped down on the front end for your babes. I included some peas in the kid-friendly recipe. The mature version is loaded with veggies, a bit of dry white wine, a little bit and a lot of butter, tons of good Parmesan and a heavy handful of fresh herbs.
Provided by Bev Weidner
Categories main-dish
Time 45m
Yield 4 servings (2 kids, 2 adults)
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Add the rotini and cook until al dente, according to the box directions. Save a cup of the pasta water and drain the rest.
- At this point, scoop out two cups of the cooked pasta and place it back in the pot. Add 1/4 cup chicken stock and 1 tablespoon butter. If needed, add a little bit of the reserved pasta water to create a thin sauce. Add 1/4 cup Parmesan and stir to combine.
- Serve to your kids as is, or with 1/4 cup warmed peas, with extra grated Parmesan on top.
- Place the remaining cooked pasta back in the pot.
- In the meantime, heat the oil in a large saute pan over medium-high heat. Add the broccoli florets and asparagus pieces to the pan. Add 1/4 cup water and cover to steam, about 3 minutes.
- To the pan, add the cherry tomatoes, white wine, garlic, thyme leaves, 2 tablespoons butter and the remaining 1/2 cup chicken stock. Sprinkle with salt and pepper. Let saute for a few more minutes until the colors pop. Finally, add the peas and toss. Off the heat, add the last tablespoon of butter and another 1/3 cup Parmesan. If needed, stir in a little of the reserved pasta water to create a sauce. Toss to combine.
- Serve the adult-friendly pasta primavera with fresh parsley and more Parmesan-and that extra white wine, for Pete's sake!
CREAMY PENNE PASTA PRIMAVERA
Asparagus, cherry tomatoes, and carrots are tossed in a delicious and rich cream sauce.
Provided by gretchen
Categories Main Dish Recipes Pasta Pasta Primavera Recipes
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
- Heat olive oil in a large skillet over medium heat-high heat; saute asparagus and carrots until tender yet firm to the bite, about 5 minutes. Add tomatoes and garlic; saute until garlic is fragrant, about 1 minute.
- Stir Parmesan cheese, cream, and black pepper into vegetable mixture until cheese melts and sauce is smooth, 2 to 3 minutes. Add pasta to sauce and toss to coat.
Nutrition Facts : Calories 518.3 calories, Carbohydrate 65.1 g, Cholesterol 66.1 mg, Fat 22.2 g, Fiber 5.5 g, Protein 18.4 g, SaturatedFat 12.1 g, Sodium 250 mg, Sugar 5.5 g
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and prevent any scrambling during the cooking process.
- Cook the Pasta Perfectly: Use a large pot of salted water for the pasta and bring it to a rapid boil before adding the pasta. Stir the pasta occasionally while it cooks to prevent it from sticking together. Cook the pasta according to the package instructions or until it is al dente, which means it should be tender but still slightly firm to the bite.
- Sauté the Vegetables: Heat a large skillet or sauté pan over medium heat and add the olive oil. Once the oil is shimmering, add the vegetables and sauté until they are tender-crisp, about 5-7 minutes. Season the vegetables with salt and pepper to taste.
- Make the Creamy Sauce: In a small saucepan, melt the butter over medium heat. Once the butter is melted, whisk in the flour and cook for 1-2 minutes, or until the mixture is golden brown. Slowly whisk in the milk and bring to a simmer. Stir in the Parmesan cheese, salt, and pepper until the sauce is smooth and creamy.
- Combine the Pasta and Sauce: Once the pasta is cooked and the sauce is ready, drain the pasta and add it to the skillet with the vegetables. Pour the creamy sauce over the pasta and vegetables and stir to combine. Heat through for 1-2 minutes, or until the sauce is evenly distributed.
- Serve Immediately: Creamy Pasta Primavera is best served immediately, garnished with fresh herbs like basil or parsley. You can also add a sprinkle of Parmesan cheese for extra flavor.
Conclusion:
Creamy Pasta Primavera is a delicious and versatile dish that is perfect for a quick and easy weeknight meal. It is packed with fresh vegetables, creamy sauce, and tender pasta. With a few simple tips and tricks, you can make this dish like a pro and impress your family and friends. So go ahead and give it a try – you won't be disappointed!
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