Best 8 Creamy Parmesan Sauce For Fish Recipes
Indulge your taste buds with a delectable Creamy Parmesan Sauce that elevates any fish dish to a culinary masterpiece. This luscious sauce is a symphony of flavors, combining the richness of Parmesan cheese, the tanginess of lemon, the aromatic blend of herbs, and the smooth texture of cream. Versatile and easy to prepare, it can be effortlessly paired with a variety of fish, including salmon, tilapia, and halibut, promising a delightful dining experience. Whether you prefer a classic preparation or a modern twist, this article offers a collection of Creamy Parmesan Sauce recipes sure to satisfy your cravings. From the timeless elegance of a classic Creamy Parmesan Sauce to the contemporary flair of a Sun-Dried Tomato Parmesan Sauce, each recipe is carefully crafted to tantalize your palate. Embark on a culinary journey and discover the perfect sauce to complement your favorite fish dish.
Here are our top 8 tried and tested recipes!
BAKED FISH WITH LEMON CREAM SAUCE (ONE BAKING DISH!)
Recipe video above. A fantastic quick-fix dinner - baked fish in a lemon cream sauce, all made in ONE PAN! Don't let the short ingredient list fool you, this tastes so good! The key to the tasty sauce is the fish juices that leeches out while baking and is essentially the broth for the sauce!
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 15m
Number Of Ingredients 9
Steps:
- Preheat oven to 200°C / 390°F (all oven types).
- Place fish in a baking dish - ensure the fish isn't crammed in too snugly. See video or photos in post. Sprinkle both sides of fish with salt and pepper.
- Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth.
- Sprinkle fish with shallots, then pour over sauce.
- Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates. Spoon over sauce, and garnish with parsley and lemon wedges if using.
Nutrition Facts : ServingSize 213 g, Calories 282 kcal, Carbohydrate 1 g, Protein 34.1 g, Fat 16.1 g, SaturatedFat 9.8 g, Cholesterol 128 mg, Sodium 194 mg
EASY PARMESAN CREAM SAUCE (10 MINUTES!)
Here's a quick and easy Parmesan cream sauce that makes pasta taste simply divine! It uses just a ingredients you might already have on hand.
Provided by Sonja Overhiser
Categories Sauce
Time 10m
Number Of Ingredients 6
Steps:
- Measure out all ingredients in advance; the cooking process happens fast! If serving with pasta, cook 8 ounces pasta while you make the sauce.
- In a small or medium saucepan over medium heat, melt the butter. Add the grated garlic and cook 30 seconds until fragrant but not browned.
- Add the flour and whisk constantly for 1 minute to 90 seconds, until bubbly and golden. Do not overcook it: the flour can turn brown within a few seconds. Keep an eye on it!
- Add a splash of milk and whisk it in: the sauce will instantly turn chunky. Constantly whisking, continue to add splashes of milk and whisk them in until the entire quantity is incorporated and the sauce is smooth.
- Reduce the heat and whisk until the sauce thickens and no longer tastes like raw flour, about 5 minutes. Add the salt and Parmesan cheese. Taste and add a pinch or two more salt if desired.
- If serving with pasta, drain the pasta, then add the sauce. Add a splash or two of milk to loosen the sauce and come to just the right creamy consistency. Taste and a few more pinches of salt, if necessary. (The sauce is best freshly made, so we don't recommend making it in advance).
Nutrition Facts : Calories 75 calories, Sugar 3.1 g, Sodium 94.3 mg, Fat 4.8 g, SaturatedFat 3 g, TransFat 0.2 g, Carbohydrate 4.8 g, Fiber 0.1 g, Protein 3.3 g, Cholesterol 14.4 mg
CREAMY PARMESAN SAUCE FOR FISH
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
- Lay fish in a single layer on the prepared baking sheet.
- Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
- Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g
CREAMY PARMESAN SAUCE
Try this sauce over a variety of vegetables. It has a wonderful cheesy flavor.-Maria Bacher, Westminster, South Carolina
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 2 cups.
Number Of Ingredients 4
Steps:
- In a 1-qt. microwave-safe dish, combine the cream cheese, milk and Parmesan cheese. Cover and microwave at 50% power for 2 to 2-1/2 minutes; stir. Cook 2-4 minutes longer or until cheeses are melted. Add nutmeg and pepper. Serve over vegetables.
Nutrition Facts : Calories 67 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 92mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
BAKED FISH WITH PARMESAN-SOUR CREAM SAUCE
Make and share this Baked Fish With Parmesan-Sour Cream Sauce recipe from Food.com.
Provided by Recipe Junkie
Categories Weeknight
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place filets in single layer in a lightly greased 13x9" pan.
- Stir together sour cream, Parmesan cheese, paprika, salt and pepper.
- Spread mixture evenly over filets.
- Sprinkle with bread crumbs, and drizzle with butter.
- Bake at 350 for 20-25 minutes or until fish flakes with fork.
Nutrition Facts : Calories 233.5, Fat 14.3, SaturatedFat 8.4, Cholesterol 99.6, Sodium 430.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.3, Protein 21.9
FOIL-WRAPPED FISH WITH CREAMY PARMESAN SAUCE
Fire up the grill for Foil-Wrapped Fish with Creamy Parmesan Sauce from My Food and Family! Foil-wrapped fish fillets topped with mayonnaise, Parmesan cheese and crisp vegetables make the perfect simple dish for any summer cookout.
Provided by My Food and Family
Categories Home
Time 22m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Spray 4 large sheets of heavy-duty foil with cooking spray. Place 1 fish fillet on center of each sheet; spread with mayo.
- Top with remaining ingredients; fold to make 4 packets.
- Grill 10 to 12 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 260, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 60 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g
PARMESAN CREAM SAUCE
This sauce is one I came up with after I discovered I had no whipping cream. It can be used as a substitute for Alfredo sauce, on pizza, or in a casserole.
Provided by thedailygourmet
Categories Sauces
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Add minced garlic and sauté until garlic is fragrant, about 30 seconds.
- Add in media crema, salt, and pepper. Stir until warmed through. Mix in Parmesan cheese, 1/4 cup at a time, stirring after each addition until smooth.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 1.2 g, Cholesterol 28.4 mg, Fat 23 g, Fiber 0.1 g, Protein 7.8 g, SaturatedFat 14.2 g, Sodium 479.4 mg
CREAMY PARMESAN SAUCE FOR FISH
Number Of Ingredients 11
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter. Lay fish in a single layer on the prepared baking sheet. Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl. Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.
Tips:
- To make a creamy parmesan sauce for fish, you will need the following ingredients: butter, all-purpose flour, heavy cream, grated parmesan cheese, salt, and pepper.
- Start by melting the butter in a saucepan over medium heat. Once the butter is melted, whisk in the flour until smooth. Cook for 1-2 minutes, or until the mixture is golden brown.
- Gradually whisk in the heavy cream until the sauce is smooth and thick. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened to your desired consistency.
- Remove the saucepan from the heat and stir in the grated parmesan cheese until melted. Season with salt and pepper to taste.
- Serve the creamy parmesan sauce over cooked fish, pasta, or vegetables.
Conclusion:
A creamy parmesan sauce is a delicious and versatile sauce that can be used to enhance a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a simple sauce to serve over pasta or a more complex sauce to accompany a special occasion meal, a creamy parmesan sauce is sure to please everyone at the table.
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