Best 2 Creamy Mediterranean Moussaka Recipes

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Take a culinary journey to the Mediterranean with this delightful Creamy Mediterranean Moussaka recipe. This classic dish combines layers of seasoned lamb, creamy béchamel sauce, and tender eggplant, all baked to perfection. Experience a burst of flavors with each bite, as the aromatic spices and fresh herbs tantalize your taste buds. Discover the art of layering and baking, creating a harmonious blend of textures and flavors. This recipe provides step-by-step instructions, ensuring success in your kitchen. Additionally, explore variations such as the Vegetarian Moussaka, a meatless version packed with hearty vegetables, and the Moussaka Rolls, perfect for individual servings or as an appetizer. Indulge in the richness of Mediterranean cuisine with these delectable moussaka recipes, sure to impress family and friends alike.

Here are our top 2 tried and tested recipes!

MOUSSAKA RECIPE



Moussaka Recipe image

This Greek Moussaka is packed with layers and layers of eggplant, zucchini, potatoes, meat and, of course, a creamy bechamel sauce. This Moussaka is mouthwatering and hearty and will surely tickle your tastebuds.

Provided by Joanna Cismaru

Categories     Dinner     Main Course

Time 2h20m

Number Of Ingredients 36

4 medium potatoes (peeled, sliced into 1/4 inch slices)
1 medium red onion (sliced)
2 tablespoons olive oil
¼ teaspoon salt (or to taste)
⅛ teaspoon pepper (or to taste)
½ teaspoon dried thyme
1 teaspoon dried oregano
1 large eggplant (cut into 1/4 inch slices)
¼ teaspoon salt (or to taste)
⅛ teaspoon pepper (or to taste)
2 tablespoons olive oil
½ teaspoon dried thyme
1 teaspoon dried oregano
1 large zucchini (sliced into 1/4 inch slices)
¼ teaspoon salt (or to taste)
⅛ teaspoon pepper (or to taste)
2 tablespoons olive oil
½ teaspoon dried thyme
1 teaspoon dried oregano
1 tablespoon olive oil
1 medium red onion (chopped)
2 cloves garlic (minced)
1 pound ground beef
¼ teaspoon salt (or to taste)
⅛ teaspoon pepper (or to taste)
1 teaspoon allspice
½ tablespoons Italian seasoning
1 tablespoons tomato paste
15 ounces chopped tomatoes ((1 can))
8 tablespoons unsalted butter (1 stick)
¾ cup all-purpose flour
3 cups milk
¼ teaspoon pepper
¼ teaspoon nutmeg
3 egg yolks
¾ cup Parmesan cheese (grated)

Steps:

  • Preheat oven to 400 F degrees.
  • Start by tossing the sliced potatoes and red onion with the olive oil, salt, pepper, thyme and oregano in a medium size bowl.
  • Spread them in a single layer on the bottom of a 9x13 inch baking pan.
  • Bake for 20 minutes until they begin to soften and turn golden.
  • While the potatoes are baking, sweat the eggplant slices by placing on paper towels then sprinkling some salt over each slice. Let them sit like that for about 10 minutes then flip them over and sprinkle with additional salt. After 10 minutes you can soak up any water you may see over the eggplant with paper towels.
  • Spread the eggplant slices over the potatoes in a single layer. Drizzle with the olive oil, season with salt, pepper, then sprinkle with the thyme and oregano.
  • Place the pan back in the oven and bake for another 20 minutes.
  • Once again spread the zucchini slices over the eggplant layer in a single layer, then repeat by drizzling olive oil, seasoning with salt, pepper and sprinkle with the thyme and oregano.
  • Bake for another 20 minutes.
  • In the meantime, prepare the meat. Heat the olive oil in a large skillet over medium high heat. Add the onion and saute until it softens, for about 3 minutes. Add the garlic and cook for about 30 seconds, just until the garlic becomes aromatic.
  • Add the ground meat and using a wooden spoon break it up into small pieces. Cook until it's no longer pink, about 5 minutes. Season with salt and pepper. Add the allspice, Italian seasoning, tomato paste and stir well. Stir in the chopped tomatoes and cook for another 5 minutes, stirring occasionally, until most of the liquid evaporates. Set aside.
  • To make the bechamel sauce, melt the butter in a saucepan over medium heat. As soon as the butter has melted whisk in the flour until it gets fully incorporated into the butter. Start to add the milk slowly. I usually add it in about 4 batches, so add 1/4 of the milk at a time, whisk until all the liquid is absorbed by the flour and repeat until you have whisked in all the milk.
  • When the sauce start to bubble, it will be ready to whisk in the pepper and nutmeg.
  • Add the egg yolks to the sauce and whisk them in well. Stir in the Parmesan cheese, bring the sauce to a boil again and remove from heat.
  • Add about 1/4 of this sauce to the meat mixture and stir.
  • Spread the meat filling over the vegetable layers, then pour the bechamel sauce over the meat and smooth it out with a spatula or spoon.
  • Bake for another 30 minutes or until the top is golden brown.
  • Remove from the oven and allow it to cool at least 1 hour before cutting it into pieces.
  • Garnish with parsley if preferred before serving.

Nutrition Facts : Calories 382 kcal, Carbohydrate 25 g, Protein 16 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 104 mg, Sodium 420 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

CREAMY MEDITERRANEAN MOUSSAKA



Creamy Mediterranean Moussaka image

Cinnamon, nutmeg and cumin swirl about you like an aromatic market in the sultry mediterranean sun. Your mouth waters...mmm, what is that heavenly smell? Dinner! A sumptuous Moussaka recipe with ingredients you can find in any kitchen.

Provided by nomadic_heart

Categories     One Dish Meal

Time 1h10m

Yield 1 13x9 pan, 12-16 serving(s)

Number Of Ingredients 22

3 large potatoes, peeled and boiled
3 large eggplants or 5 Japanese eggplants
1/2 cup oil (olive, sunflower, vegetable)
2 tablespoons oil (olive preferably)
1 large onion, minced (or pulverize in the food processor)
4 garlic cloves, minced (I put them in the food processor with the onions)
2 lbs ground beef (you can do half beef, half lamb too)
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
2 1/2 cups milk
4 tablespoons unsalted butter
4 tablespoons flour
1/3 cup parmesan cheese (from a jar is fine)
1 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1 cup cheese, grated (mozzarella, cheddar, swiss)

Steps:

  • Peel and boil the potatoes.
  • Cut eggplant up into 1/4 inch slices, salt, place into strainer and weigh down for 15 minutes. (I don't actually strain them, but most people do).
  • Meat Layer: Saute onion and garlic in 2 tbsp of oil (I prefer olive). Add ground meat, cumin, cinnamon, nutmeg, allspice and salt. Brown meat while breaking up the clumps. Set aside.
  • Drizzle just enough (olive) oil to cover the bottom of a hot pan. Place eggplant slices in pan. Brown both sides of all the eggplant slices. They're thirsty little guys so you'll have add oil to pan as you go.
  • Cut boiled potatoes into 1/4 inch slices.
  • Cream Sauce: In a sauce pan, on low heat, melt butter. Then add flour, stir until it has the consistency of cookie dough, don't let it brown.
  • Add milk, a bit at a time. (If you do it all at once you'll have clumps). You want a thick cream soup consistency.
  • Add cheese, nutmeg, cinnamon, allspice, cumin and salt. Stir until smooth and blended. Set aside.
  • Spread some cream sauce in the bottom of a 13x9 pan. Layer eggplant, meat, sauce, potaotes, meat, sauce, eggplant, sauce and grated cheese.
  • Bake 30 min at 450. I like to cover it with tin foil for the first 20 min and then take it off for the last ten so the cheese can get a bit brown.
  • Even more delightful after freezing and reheating.
  • NOTE: I add spices to taste. 1/4 tsp is a conservative start, go wild! Freshly grated spices give an added zing. I also add onion and garlic power when on hand. Also I use 3 parts veg oil and 1 part olive oil to get the taste but ease the cost.

Nutrition Facts : Calories 493.9, Fat 31.9, SaturatedFat 11.5, Cholesterol 77.2, Sodium 460.1, Carbohydrate 31, Fiber 7, Sugar 4.5, Protein 22.4

Tips:

  • To choose the best eggplants, look for ones that are firm and heavy for their size, with smooth, unblemished skin.
  • If you don't have a meat grinder, you can finely chop the lamb and beef by hand.
  • For a vegetarian version of this recipe, omit the lamb and beef and add an extra cup of vegetables, such as zucchini, mushrooms, or bell peppers.
  • To make sure the moussaka is cooked through, insert a toothpick into the center. If it comes out clean, the moussaka is done.
  • Serve the moussaka with a dollop of yogurt or tzatziki sauce.

Conclusion:

Creamy Mediterranean moussaka is a hearty and flavorful dish that is perfect for a special occasion. With its layers of eggplant, ground lamb and beef, vegetables, and creamy béchamel sauce, this dish is sure to impress your guests. Follow the tips above to ensure your moussaka turns out perfectly.

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