Best 3 Creamy Mango Parsley Green Smoothie Recipes
Indulge in a tropical delight with our Creamy Mango Parsley Green Smoothie, a refreshing and nutritious blend of sweet mangoes, tangy parsley, and wholesome greens. This vibrant smoothie is not only a visual treat but also a powerhouse of essential vitamins, minerals, and antioxidants. With its creamy texture and perfectly balanced flavors, this smoothie is a perfect way to kick-off your day or refuel after a workout. Additionally, we've included three more equally delectable smoothie recipes: the Tropical Green Smoothie, the Spinach Mango Smoothie, and the Mango Avocado Smoothie. Each recipe offers a unique combination of fruits, vegetables, and healthy fats, ensuring that you'll find your perfect match among this delightful collection.
Here are our top 3 tried and tested recipes!
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
CREAMY MANGO PARSLEY GREEN SMOOTHIE
This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar to this in a book called Green For Life, but I altered it a tad. I find that people new to green smoothies might want to use a little less greens to start off, in order to get yourself acclimated to it.
Provided by Mimosas for Mr and
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients in blender and enjoy your creamy and healthy dessert!
MANGO SMOOTHIES
Treat yourself to this yummy blend of mango, pineapple, banana and honey. The yogurt makes it rich and creamy, but a serving has only 2 grams of fat! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 237 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 56g carbohydrate (47g sugars, Fiber 4g fiber), Protein 5g protein.
Tips:
- Use ripe mangoes: The riper the mangoes, the sweeter and creamier your smoothie will be.
- Freeze your mangoes ahead of time: This will help to thicken your smoothie and make it extra cold and refreshing.
- Add a scoop of protein powder: This will help to keep you feeling full and satisfied after drinking your smoothie.
- Use unsweetened almond milk or coconut milk: This will help to keep your smoothie low in calories and sugar.
- Add a handful of spinach or kale: This will boost the nutritional value of your smoothie without altering the taste too much.
- Top your smoothie with fresh fruit, nuts, or seeds: This will add extra flavor, texture, and nutrients to your smoothie.
Conclusion:
This creamy mango parsley green smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients, including vitamins A, C, and K, and fiber. It's also a good source of antioxidants, which can help to protect your cells from damage. If you're looking for a healthy and flavorful smoothie to add to your routine, this is the one for you!
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