Best 2 Creamy Chipotle Cauliflower Recipes
Creamy Chipotle Cauliflower is a tantalizing blend of flavors and textures that will delight your taste buds. This vegan and gluten-free dish features roasted cauliflower florets smothered in a creamy chipotle sauce, resulting in a symphony of smoky, spicy, and tangy flavors. The sauce is crafted with a combination of canned chipotle peppers in adobo, coconut milk, vegetable broth, and a touch of lime juice, creating a rich and velvety texture. The roasted cauliflower adds a delightful crunch and a slightly charred flavor that complements the creamy sauce perfectly. This dish can be served as a main course or as a side dish, and it's sure to be a hit at your next gathering.
In addition to the main recipe, the article also includes a flavorful variation called Crispy Chipotle Cauliflower Tacos. This version features crispy cauliflower florets tossed in a chipotle-spiced breading and then baked until golden brown. The tacos are filled with the creamy chipotle sauce, shredded cabbage, and a sprinkle of fresh cilantro, resulting in a delightful combination of textures and flavors.
For those who prefer a lighter option, the article offers a refreshing Chipotle Cauliflower Salad. This salad combines roasted cauliflower florets with a tangy chipotle dressing made with Greek yogurt, lime juice, and a hint of honey. The salad is topped with chopped cilantro and a sprinkle of cotija cheese, creating a vibrant and flavorful dish that's perfect for a healthy lunch or light dinner.
Whether you're looking for a hearty main course, a flavorful taco filling, or a refreshing salad, this article has a chipotle cauliflower recipe to satisfy your cravings.
CREAMY CHIPOTLE CAULIFLOWER
Three peppers goes into this recipe. Chipotle, fire roasted, and dried paprika. You can't say your cauliflower is bland!
Provided by Rita1652
Categories Cauliflower
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees.
- In a large pan toss cauliflower and garlic with oil. Spread so in a single layer and not bunched in.Season with salt and pepper to taste. Roast 25 minutes toss and roast for 10 more minutes.
- Add milk, paprika, fire roasted and chipotle peppers to blender and blend till smooth.
- Meanwhile in a microwave safe dish heat butter when melted add flour stir and add milk mixture whisking in till smooth heat in microwave oven 3 minutes,stirring when needed add cheese stirring in till melted heating in micro 2-3 more minutes. Keep an eye on it so it doesn`t bubble over.
- Pour over the roasted cauliflower and serve.
Nutrition Facts : Calories 171.1, Fat 12.2, SaturatedFat 6, Cholesterol 26.7, Sodium 135.3, Carbohydrate 10, Fiber 2.8, Sugar 2.6, Protein 7.1
ROASTED CAULIFLOWER AND LENTIL TACOS WITH CREAMY CHIPOTLE SAUCE
You're going to love this vegetarian lentil tacos recipe. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! Recipe yields 8 modestly portioned tacos.
Provided by Cookie and Kate
Categories Entree
Time 50m
Number Of Ingredients 17
Steps:
- To roast the cauliflower: Preheat oven to 425 degrees Fahrenheit. Toss cauliflower florets with enough olive oil to cover them in a light, even layer of oil. Season with salt and pepper and arrange the florets in a single layer on a large, rimmed baking sheet. Roast for 30 to 35 minutes, tossing halfway, until the florets are deeply golden on the edges.
- Warm the olive oil in a medium-sized pot over medium heat. Sauté the onion and garlic with a dash of salt for about 5 minutes, until the onions are softened and turning translucent. Add the tomato paste, cumin and chili powder and sauté for another minute, stirring constantly. Add the lentils and the vegetable broth or water. Raise heat and bring the mixture to a gentle simmer. Cook, uncovered, for 20 minutes to 45 minutes, until the lentils are tender and cooked through. Reduce heat as necessary to maintain a gentle simmer, and add more broth or water if the liquid evaporates before the lentils are done. Once the lentils are done cooking, drain off any excess liquid, then cover and set aside.
- To prepare the chipotle sauce, just whisk together the ingredients and set aside (if you have no choice but to use whole chipotle peppers from the can, use a blender to purée it all).
- Warm tortillas individually in a pan over medium heat. Stack the warm tortillas and cover them with a tea towel if you won't be serving the tacos immediately.
- Once all of your components are ready, you can assemble your tacos! Top each tortilla with the lentil mixture, cauliflower, a drizzle of chipotle sauce and a generous sprinkle of chopped cilantro.
Nutrition Facts : ServingSize 2 tacos, Calories 566 calories, Sugar 10.2 g, Sodium 501.6 mg, Fat 27 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 69.9 g, Fiber 13.8 g, Protein 17.3 g, Cholesterol 18.8 mg
Tips:
- Use Fresh Cauliflower: Selecting fresh, firm cauliflower florets will give the dish a vibrant texture and flavor.
- Roast the Cauliflower: Roasting the cauliflower before adding it to the sauce enhances its flavor and gives it a slightly caramelized exterior.
- Make a Smooth Sauce: Blend the sauce ingredients until smooth to ensure a creamy and cohesive consistency.
- Adjust the Spiciness: Start with a small amount of chipotle peppers and adjust the quantity based on your desired spice level.
- Garnish Generously: Elevate the dish's presentation by garnishing it with fresh herbs such as cilantro or parsley, and a sprinkle of red pepper flakes or grated Parmesan cheese.
Conclusion:
This creamy chipotle cauliflower is a unique and flavorful dish that caters to various dietary preferences. The combination of roasted cauliflower florets coated in a creamy chipotle sauce creates a harmonious balance of flavors and textures. Its versatility allows it to be served as a satisfying main course, a delectable side dish, or even as a dip for various appetizers. Remember to adjust the spice level according to your taste, and feel free to experiment with different toppings and garnishes to personalize the dish. Enjoy this delicious and satisfying culinary creation!
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