Best 5 Creamy Cauliflower Caraway Salad Recipes
**Creamy Cauliflower Caraway Salad: A Refreshing Medley of Flavors**
Indulge in a symphony of flavors with this creamy cauliflower caraway salad, a delightful dish that combines the best of fresh vegetables, creamy dressing, and aromatic spices. This salad features tender cauliflower florets, crisp celery, sweet grapes, and crunchy walnuts, all tossed in a creamy dressing infused with the earthy flavor of caraway seeds. The result is a refreshing and satisfying salad that's perfect for any occasion. It's not only easy to make but also packed with nutrients, making it a guilt-free treat. Whether you're looking for a light lunch, a vibrant side dish, or a healthy snack, this creamy cauliflower caraway salad is sure to impress your taste buds. Explore our collection of recipes that offer variations on this classic salad, including a tangy lemon-tahini dressing, a smoky roasted cauliflower version, and a vegan-friendly option. Dive into the world of flavors and discover your perfect creamy cauliflower caraway salad recipe today!
CARAWAY SEED CAULIFLOWER SALAD
Make and share this Caraway Seed Cauliflower Salad recipe from Food.com.
Provided by Carol G.
Categories Cauliflower
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream,salad dressing,caraway seeds & salt.
- Add cauliflower,celery leaves & onions. Toss to coat.
- Refrigerate 2-3 hours before serving.
- Prep. time does not include chilling.
Nutrition Facts : Calories 217.1, Fat 17.6, SaturatedFat 6.2, Cholesterol 16.9, Sodium 437.8, Carbohydrate 13.2, Fiber 4, Sugar 7, Protein 4.4
CREAMY CAULIFLOWER SALAD
This cauliflower, tossed in a sweet and slightly sour dressing with lots of other goodies, is sure to be a crowd pleaser!
Provided by BOOKCHICKADEE
Categories Salad Vegetable Salad Recipes Cauliflower
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
- Toss cauliflower florets, tomatoes, bacon bits, cheese, and eggs together in a bowl.
- In a separate bowl, dissolve sugar into vinegar and lemon. Whisk in mayonnaise until thoroughly combined.
- Pour dressing over salad, and toss gently to coat. Cover and refrigerate until well-chilled. Toss again gently, and serve.
Nutrition Facts : Calories 408 calories, Carbohydrate 18.5 g, Cholesterol 128.5 mg, Fat 34.6 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 6.7 g, Sodium 414.9 mg, Sugar 14.2 g
CREAMY CAULIFLOWER SALAD
"My husband enjoyed this salad at a restaurant, so I went home and duplicated it," recalls Joan Rockvam from Alexandria, Minnesota. "He tried it and said, 'It's better than theirs!' So it's been a keeper."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the cauliflower, celery, cheese and bacon. In a small bowl, combine the remaining ingredients; pour over cauliflower mixture and stir until coated. Cover and refrigerate for 2 hours before serving.
Nutrition Facts : Calories 173 calories, Fat 8g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 862mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
CAULIFLOWER "POTATO" SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
- Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.
CREAMED CAULIFLOWER
This recipe has been in my family for years. It's delicious and easy to make. Sprinkle with chopped chives for garnish if you like.
Provided by hillary625
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Put cauliflower into a large saucepan over medium-high heat. Cover with water and bring to boiling. Cook cauliflower until just tender, about 10 minutes. Do not overcook or the final product will be mushy. Drain water. Add milk, butter, salt, and pepper to the saucepan with the cauliflower. Bring to a gentle boil over medium heat, stirring often to prevent milk from scalding, about 5 minutes.
- Mix cornstarch and water in a small bowl until cornstarch has dissolved. Add to boiling milk-cauliflower mixture. Simmer until sauce starts to thicken, about 5 minutes.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 18.2 g, Cholesterol 45.1 mg, Fat 15.2 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 9.6 g, Sodium 230.8 mg, Sugar 11.3 g
Tips:
- Choose the right cauliflower: For the best flavor and texture, select a cauliflower head that is firm and heavy for its size, with tightly packed florets.
- Roast the cauliflower to perfection: Roasting the cauliflower brings out its natural sweetness and caramelizes the florets, giving them a slightly nutty flavor. Roast the cauliflower until it is tender but still has a slight crunch.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great option for meal prep or busy weeknights.
- Add your favorite toppings: Feel free to add other toppings to this salad to suit your taste. Some popular options include crumbled bacon, chopped nuts, or shredded cheese.
Conclusion:
This creamy cauliflower caraway salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its creamy dressing, roasted cauliflower, and caraway seeds, this salad is sure to be a hit at your next gathering.
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