Best 4 Creamy Bow Tie Pasta With Kale Recipes

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## Creamy Bow-Tie Pasta with Kale: A Delightful Fusion of Creamy Sauce, Tender Greens, and Bow-Tie Pasta

Indulge in a culinary delight that combines the velvety embrace of a creamy sauce, the earthy flavors of kale, and the delightful shape of bow-tie pasta. This creamy bow-tie pasta with kale recipe is a symphony of textures and flavors that will tantalize your taste buds and leave you craving for more. The creamy sauce, made with a blend of heavy cream, cream cheese, and Parmesan cheese, envelops the tender kale and bow-tie pasta, creating a harmonious balance of richness and freshness.

This article not only features the classic creamy bow-tie pasta with kale recipe but also offers a collection of enticing variations to cater to diverse preferences and dietary needs:

1. **Creamy Bow-Tie Pasta with Chicken**: A protein-packed version of the classic recipe, featuring succulent chicken pieces tossed in a creamy sauce with kale and bow-tie pasta.

2. **Creamy Bow-Tie Pasta with Shrimp**: Seafood lovers will relish this variation, where succulent shrimp are cooked to perfection and combined with the creamy sauce, kale, and bow-tie pasta.

3. **Creamy Bow-Tie Pasta with Vegetables**: A vegetarian delight that showcases a medley of colorful vegetables, such as bell peppers, zucchini, and mushrooms, sautéed and tossed in a creamy sauce with kale and bow-tie pasta.

4. **Creamy Bow-Tie Pasta with Bacon**: For those who enjoy a smoky and savory twist, this variation incorporates crispy bacon pieces into the creamy sauce, adding an extra layer of flavor to the kale and bow-tie pasta.

5. **Creamy Bow-Tie Pasta with Sun-Dried Tomatoes**: A burst of Mediterranean flavors is brought to this variation with the inclusion of sun-dried tomatoes, adding a tangy and aromatic dimension to the creamy sauce, kale, and bow-tie pasta.

With so many delectable variations to choose from, this article provides a culinary adventure that will satisfy any palate. So, embark on this culinary journey and discover your favorite creamy bow-tie pasta with kale recipe that will become a staple in your kitchen.

Here are our top 4 tried and tested recipes!

CREAMY KALE PASTA



Creamy Kale Pasta image

This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.

Provided by Lindsay

Categories     Pasta

Time 30m

Number Of Ingredients 14

1/4 cup pine nuts
1/4 cup packed parsley
1/4 cup packed basil
2 tablespoons capers or pitted olives
1 teaspoon salt
1/2 teaspoon black pepper
juice and zest of half a lemon
2 tablespoons olive oil
8 ounces farfalle
2 tablespoons butter or vegan butter
2 cloves garlic, thinly sliced
2 stalks kale, stems removed, leaves chopped into bite-sized pieces
1/2 cup white wine, reserved cooking water, broth, or any combination
lemon juice, red pepper flakes, and Parmesan to finish (omit Parmesan if vegan)

Steps:

  • Make the sauce: Pulse all sauce ingredients together until mostly smooth. (The sauce will be very salty. That's okay, it'll tone down once it mixes with everything.)
  • Prep the pasta: Cook pasta according to package directions. Drain and set aside.
  • Cook down the kale: While the pasta is cooking, melt the butter over medium heat in a large skillet. Add the garlic; sauté for 1-2 minutes. Add the kale; sauté for 1-2 minutes. Add the wine, water, or broth; let it sizzle out for a minute.
  • Finish: Add drained, cooked pasta and sauce. Toss to combine. Season to taste with Parmesan, lemon, red pepper flakes, and salt and pepper. Fast, easy, yum.

Nutrition Facts : Calories 402 calories, Sugar 2.1 g, Sodium 697.3 mg, Fat 18.1 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 47 g, Fiber 3.3 g, Protein 9.1 g, Cholesterol 15.3 mg

CREAMY BOW TIE PASTA WITH KALE



Creamy Bow Tie Pasta with Kale image

This makes a great side dish or it could be the main course.

Provided by Kathy Williams

Categories     Pasta Sides

Time 45m

Number Of Ingredients 7

4 slice bacon, cut into 1/4 in pieces
3 clove garlic, smashed
2 c fresh kale, chopped
3 large eggs
1/2 c parmigiano-reggiano, grated
1/2 c parmesan cheese
2 c bow-tie pasta, uncooked

Steps:

  • 1. In a large skillet at med heat cook bacon pieces until slightly brown, add the smashed garlic. Cook until bacon is crisp. Drain on paper towel and reserve 2 tablespoons of drippings.
  • 2. Heat the reserved drippings and add kale. Cook until wilted. Add 1/2 cup water and cook until tender. Prepare bow tie pasta according to package. Drain and reserve 1 cup pasta water.
  • 3. In a large bowl whisk eggs and cheeses until combine. Stir in a little of the hot pasta water and then the pasta and kale. Add the bacon pieces and mix until everything is combine.

CREAMY BOW TIE PASTA



Creamy Bow Tie Pasta image

Add a little zip to your meal with this saucy pasta dish. It's an excellent accompaniment with almost any meat or seafood. -Kathy Kittell, Lenexa, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 13

1 cup uncooked bow tie pasta
1-1/2 teaspoons butter
2-1/4 teaspoons olive oil
1-1/2 teaspoons all-purpose flour
1/2 teaspoon minced garlic
Dash salt
Dash dried basil
Dash crushed red pepper flakes
3 tablespoons 2% milk
2 tablespoons chicken broth
1 tablespoon water
2 tablespoons shredded Parmesan cheese
1 tablespoon sour cream

Steps:

  • Cook pasta according to package directions. Meanwhile, in a small saucepan, melt butter. Stir in the oil, flour, garlic and seasonings until blended. Gradually add the milk, broth and water. Bring to a boil; cook and stir until slightly thickened, about 2 minutes., Remove from the heat; stir in cheese and sour cream. Drain pasta; toss with sauce.

Nutrition Facts : Calories 196 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 252mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

CREAMY BOW TIE PASTA



Creamy Bow Tie Pasta image

Farfalle noodles are served with a creamy sauce, spinach, and sun-dried tomatoes.

Provided by Holly Nilsson

Categories     Main Course

Time 15m

Number Of Ingredients 11

16 ounces bow tie pasta ((farfalle) save ½ cup pasta water )
2 ¼ cups light cream
1 ½ cups chicken broth (not reduced sodium)
1 ½ tablespoons cornstarch
1 ½ tablespoons butter
3 cloves garlic (minced)
1 ½ teaspoons Italian seasoning
½ cup oil-packed sundried tomatoes (drained and diced)
1 ½ cups fresh spinach leaves (slightly chopped, or baby spinach)
¾ cup Parmesan cheese (freshly grated, plus extra for garnish)
¼ teaspoon kosher salt and pepper (to taste )

Steps:

  • Combine cream, broth, and cornstarch in a bowl. Set aside.
  • Bring a large pot of salted water to a boil. Add pasta and cook until al dente (firm). Reserve ½ cup pasta water and drain pasta well. Do not rinse.
  • While pasta is cooking, melt butter in a large saucepan over medium-high heat. Add garlic and Italian seasoning and cook just until fragrant, about 1 minute.
  • Stir the broth mixture and add to the saucepan with sundried tomatoes. Simmer for 3 minutes or until slightly thickened.
  • Reduce heat to medium-low and add bow ties, 3 tablespoons of pasta water, spinach, and parmesan cheese. Cook 2-3 minutes or until sauce has thickened and is heated through, adding more pasta water if needed.
  • Season with additional salt and pepper to taste. Garnish with fresh basil and parmesan if desired.

Nutrition Facts : ServingSize 1.75 cups, Calories 783 kcal, Carbohydrate 95 g, Protein 25 g, Fat 34 g, SaturatedFat 19 g, TransFat 0.2 g, Cholesterol 101 mg, Sodium 737 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 12 g

Tips:

  • For a richer flavor, use heavy cream instead of milk.
  • Add a pinch of nutmeg or red pepper flakes for a little extra spice.
  • If you don't have bow-tie pasta, you can use any other short pasta shape, such as penne or rotini.
  • If you don't have kale, you can use spinach or arugula instead.
  • Serve the pasta immediately, topped with grated Parmesan cheese.

Conclusion:

Creamy bow-tie pasta with kale is a delicious and easy-to-make dish that is perfect for a weeknight dinner. It is creamy, flavorful, and packed with healthy vegetables. The addition of kale gives the pasta a boost of nutrients, making it a guilt-free meal. This recipe is sure to please everyone at your table.

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