Best 3 Creamy Black Beans Recipes
Indulge in the creamy delight of black beans, transformed into a culinary masterpiece in this tantalizing collection of recipes. From the classic Creamy Black Beans, brimming with savory spices and a hint of smokiness, to the innovative Black Bean and Corn Salsa, bursting with vibrant flavors, this article offers a symphony of culinary creations. Embark on a culinary journey with the hearty Black Bean Soup, promising warmth and nourishment in every spoonful. Discover the versatility of black beans in the Black Bean Burgers, a symphony of flavors and textures, and the Black Bean Tacos, a fiesta of colors and spices. Elevate your culinary skills with the Black Bean and Sweet Potato Enchiladas, a harmonious blend of sweet and savory, and the Black Bean and Avocado Salad, a refreshing fusion of flavors. Prepare to be captivated by the Creamy Black Bean Dip, a smooth and luscious treat, and the Black Bean Brownies, a delightful dessert with a hidden healthy twist. Let your taste buds rejoice as you explore the diverse and delectable world of creamy black beans.
Let's cook with our recipes!
CREAMY BLACK BEANS
This rich spread lacks saturated fat or cholesterol, but not flavor! I love to serve it with pita wedges and veggie sticks. Would also be great heaped in a tortilla! I adapted it from Alive magazine.
Provided by White Rose Child
Categories Spreads
Time 6m
Yield 2 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine first five ingredients in a blender. (Or save the salsa to add later, if you want more salsa chunks in your dip.).
- Blend until very smooth.
- Drizzle in the tahini, and salsa if you didn't yet, and blend again till well combined.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 95.8, Fat 2.2, SaturatedFat 0.3, Sodium 133.9, Carbohydrate 14.8, Fiber 5.1, Sugar 0.8, Protein 5.5
CREAMY REFRIED BLACK BEANS
Delicious black beans pureed and combined with chorizo, onions, and a hint of garlic. Perfect as an enchilada filler or as a side dish.
Provided by Adriana
Categories Side Dish Beans and Peas
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Pulse chorizo, onion, and garlic together in a food processor until well-chopped.
- Place bacon in a pot and cook over medium-high heat, turning occasionally, until bacon starts to render fat, 3 to 5 minutes. Add ground chorizo mixture to bacon; cook and stir until onion softens and is translucent, about 5 minutes. Drain excess fat from pot and season mixture with cumin, salt, and black pepper.
- Stir beans and reserved liquid into pot; cook, stirring occasionally, until beans are heated through and flavors combine, 10 to 20 minutes.
Nutrition Facts : Calories 221.5 calories, Carbohydrate 26.6 g, Cholesterol 15.6 mg, Fat 6.9 g, Fiber 10.4 g, Protein 13.8 g, SaturatedFat 2.4 g, Sodium 854.9 mg, Sugar 0.8 g
CREAMY DIP WITH CORN AND BLACK BEANS
Steps:
- Place all ingredients in microproof dish and stir to mix. Set cream cheese squares on top of mixed ingredients. Microwave on high for 1 min. Remove from microwave and stir. microwave for 1 more min. on high. Serve hot using corn chips for dipping.
Tips:
- Soak the Black Beans Overnight: Soaking the black beans overnight helps reduce cooking time and makes them easier to digest.
- Use Canned Black Beans for Convenience: If you're short on time, using canned black beans is a convenient option. Just be sure to rinse them well before using.
- Add Vegetables for Extra Nutrition: Feel free to add chopped vegetables like bell peppers, onions, or corn to your creamy black beans for extra nutrition and flavor.
- Use Different Herbs and Spices: Experiment with different herbs and spices to create different flavor profiles. Cumin, chili powder, and oregano are all great options.
- Serve with Your Favorite Toppings: Top your creamy black beans with your favorite toppings like sour cream, salsa, guacamole, or shredded cheese for a delicious and satisfying meal.
Conclusion:
With their creamy texture, smoky flavor, and versatility, creamy black beans are a delicious and nutritious addition to any meal. Whether you're serving them as a side dish, main course, or dip, these creamy black beans are sure to be a hit. So next time you're looking for a quick and easy recipe that's packed with flavor, give creamy black beans a try!
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