Best 5 Creamy Berry Smoothies Recipes
Indulge in a symphony of flavors with our creamy berry smoothies, a delightful fusion of fresh berries, creamy yogurt, and a hint of sweetness. These refreshing beverages not only tantalize your taste buds but also provide a nutritional boost to kick-start your day or revitalize your afternoon. Dive into our collection of three delectable recipes, each featuring a unique berry blend. Embark on a berry adventure with our classic strawberry-banana smoothie, a harmonious blend of sweet strawberries, ripe bananas, and creamy vanilla yogurt. Experience a burst of antioxidants with our blueberry-pomegranate smoothie, where juicy blueberries and vibrant pomegranates mingle with Greek yogurt for a delightful treat. Craving a tropical twist? Our mango-pineapple smoothie awaits, offering a luscious blend of tropical fruits, tangy yogurt, and a touch of honey for a taste of paradise.
Let's cook with our recipes!
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
CREAMY BERRY SMOOTHIES
Who can tell that this delicious smoothie is made with tofu? No one (especially your kids)! The blend of berries and pomegranate juice makes this welcoming drink a refreshing delight. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 3g fiber), Protein 4g protein.
BERRIES AND CREAM SMOOTHIE
If you have ever had a bowl of berries mixed with a little sugar and then topped with some whipping cream, you know that it is heavenly. If you haven't tried it before, maybe you shouldn't so that you can avoid forming an addiction. Whether you've had it or not, here is a great recipe that tastes just like it. It is simply in the on-the-go, drinkable form. Garnish with whipped cream and/or berries.
Provided by The Smoothies 101
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 3
Number Of Ingredients 9
Steps:
- Pour cream and half-and-half into an electric blender and blend on low speed until it begins to thicken. Add sugar and vanilla extract and mix for about 30 seconds. Add blueberries, strawberries, raspberries, and blackberries. Blend until smooth, adding milk if necessary to make blending easier.
Nutrition Facts : Calories 516.7 calories, Carbohydrate 42.4 g, Cholesterol 134.3 mg, Fat 37.6 g, Fiber 4.7 g, Protein 5.9 g, SaturatedFat 23.1 g, Sodium 74.2 mg, Sugar 30.3 g
SUPER BERRY SMOOTHIE
Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
Nutrition Facts : Calories 117 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
COOL & CREAMY MIXED BERRY SMOOTHIE
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 95 mg, Carbohydrate 33 g, Fiber 6 g, Sugar 26 g, Protein 8 g
Tips:
- Use frozen fruit: Frozen fruit is often more flavorful and cheaper than fresh fruit, and it also helps to thicken the smoothie.
- Add yogurt or milk: Yogurt or milk adds creaminess and protein to the smoothie. You can use any type of milk, but dairy milk or a plant-based milk like almond milk or oat milk are good options.
- Add a sweetener: If you want a sweeter smoothie, add a natural sweetener like honey, maple syrup, or agave nectar. You can also use a sugar substitute like stevia or monk fruit.
- Add a thickener: If you want a thicker smoothie, add a thickener like chia seeds, flax seeds, or oats. You can also use a frozen banana or avocado.
- Add a flavor boost: Add a flavor boost to your smoothie with ingredients like peanut butter, almond butter, vanilla extract, or cinnamon.
Conclusion:
Creamy berry smoothies are a delicious and healthy way to start your day or refuel after a workout. They're packed with nutrients like vitamins, minerals, and antioxidants. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and healthy snack or meal, try one of these creamy berry smoothie recipes.
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