Best 3 Creamy Banana Blast Recipes

Indulge in a tropical paradise with our Creamy Banana Blast, a delightful and refreshing drink perfect for any occasion. This tantalizing beverage combines the creamy richness of yogurt, the sweet and tangy flavors of banana and pineapple, and a hint of coconut for an irresistible taste experience. Our collection of recipes offers a variety of options to suit your preferences, from a classic Creamy Banana Blast to a vegan-friendly version and a protein-packed smoothie bowl. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a sweet treat to satisfy your cravings, our Creamy Banana Blast recipes have got you covered. So, let's dive into the tropical flavors and create a taste of paradise in your own kitchen!

Check out the recipes below so you can choose the best recipe for yourself!

BANANA BLAST I

Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

FAVORITE BANANA CREAM PIE

Favorite Banana Cream Pie image

This homemade banana cream pie recipe is my mom's specialty, and this dreamy dessert has a wonderful banana flavor. It looks so pretty, and it cuts easily, too. -Jodi Grable, Springfield, Missouri

Provided by Taste of Home

Categories Desserts

Time 25m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

Dough for single-crust pie
1 cup sugar
1/4 cup cornstarch
1/2 teaspoon salt
3 cups 2% milk
2 large eggs, lightly beaten, room temperature
3 tablespoons butter
1-1/2 teaspoons vanilla extract
2 large firm bananas
1 cup heavy whipping cream, whipped

Steps:

On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate 30 minutes. Preheat oven to 425°. , Line crust with a double thickness of foil. Fill with pie weights, dried beans or uncooked rice. Bake on a lower oven rack until edge is golden brown, 20-25 minutes. Remove foil and weights; bake until bottom is golden brown, 3-6 minutes longer. Cool on a wire rack., In a large saucepan, combine sugar, cornstarch, salt and milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from heat. Stir a small amount of hot filling into eggs; return all to pan. Bring to a gentle boil; cook and stir 2 minutes longer., Remove from heat. Gently stir in butter and vanilla. Press plastic wrap onto surface of custard; refrigerate, covered, 30 minutes., Spread half of the custard into crust. Slice bananas; arrange over filling. Pour remaining custard over bananas. Spread with whipped cream. Refrigerate 6 hours or overnight.

Nutrition Facts : Calories 521 calories, Fat 30g fat (18g saturated fat), Cholesterol 129mg cholesterol, Sodium 406mg sodium, Carbohydrate 57g carbohydrate (35g sugars, Fiber 1g fiber), Protein 8g protein.

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

Tips:

To achieve the creamiest texture, use frozen bananas. Freezing the bananas enhances their sweetness and creates a smooth, thick consistency when blended.
Adjust the liquid ingredients (milk, yogurt, or water) to achieve your desired consistency. If you prefer a thicker smoothie, use less liquid. For a thinner, more pourable consistency, add more liquid.
Add a scoop of protein powder to boost the nutritional value of your smoothie. Protein powder can also help keep you feeling fuller for longer.
Don't be afraid to experiment with different flavor combinations. Try adding berries, nuts, seeds, or spices to create unique and delicious smoothie variations.
Top your smoothie with whipped cream, granola, or fresh fruit for an extra touch of indulgence.

Conclusion:

The Creamy Banana Blast smoothie is a delicious and refreshing treat that can be enjoyed for breakfast, lunch, or a snack. It's packed with nutrients and can be customized to suit your taste preferences. With its creamy texture, sweet banana flavor, and endless possibilities for variation, the Creamy Banana Blast smoothie is sure to become a favorite in your household.