**Creamy Acorn Squash: A Delightful Dish with Versatile Recipe Options**
Acorn squash, a vibrant winter squash variety, takes center stage in this culinary exploration. Its firm texture and naturally sweet flavor lend themselves to a myriad of culinary creations. Our article presents a collection of enticing recipes that showcase the versatility of acorn squash, catering to diverse preferences and dietary needs. From classic roasted acorn squash with a touch of butter and herbs to a creamy acorn squash soup that exudes warmth and comfort, our recipes offer a range of options for every occasion. Additionally, we explore creative variations such as stuffed acorn squash with savory fillings, perfect for a hearty meal, and a tantalizing acorn squash risotto that combines the squash's natural sweetness with the richness of arborio rice. With step-by-step instructions and helpful tips, our recipes ensure that home cooks of all skill levels can effortlessly create these delectable dishes and relish the unique flavors of acorn squash.
CREAMY BAKED ACORN SQUASH
This elegant side dish needs almost no prep. Just pop the squash in the oven, then make the rest of the meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Place squash halves cut side up on a rimmed baking sheet and season with salt and pepper. Divide cream and thyme among halves.
- Bake until squash is tender when pierced with the tip of a sharp knife, 35 to 40 minutes. Sprinkle with Parmesan and bake until cheese is melted and golden, 10 to 15 minutes more.
Nutrition Facts : Calories 185 g, Fat 9 g, Fiber 3 g, Protein 6 g, SaturatedFat 5 g
CREAMY ACORN SQUASH
I love acorn squash with butter and sugar, but since that doesn't go over very well with a low-fat, low-sugar diet I came up with this alternative. Feel free to adjust the seasonings to suit your individual tastes.
Provided by Laurie Johnson Gonzalez
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 1h45m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; place squash cut-side down onto foil.
- Bake squash in preheated oven until tender when pierced with a fork, about 30 minutes. Remove from oven, and set aside to cool until cool enough to handle, about 15 minutes.
- Scoop the cooked squash into the bowl of an electric mixer. Add the cream cheese, then sprinkle with cinnamon, nutmeg, and brown sugar substitute. Beat until smooth, then scoop the squash mixture into a 2 quart baking dish and sprinkle with chopped walnuts.
- Return the squash to the preheated oven, and bake until hot, about 20 minutes.
Nutrition Facts : Calories 160.6 calories, Carbohydrate 19.6 g, Cholesterol 15.9 mg, Fat 7.6 g, Fiber 2.3 g, Protein 4.6 g, SaturatedFat 3.5 g, Sodium 87.9 mg, Sugar 6.7 g
Tips:
- For the best flavor, choose acorn squash that is heavy for its size and has a deep orange color.
- To easily remove the seeds from the squash, cut it in half lengthwise and scoop them out with a spoon.
- If you don't have heavy cream on hand, you can substitute milk or even water. However, the sauce will not be as thick and creamy.
- To make the dish vegan, use almond milk or coconut milk instead of heavy cream, and vegetable broth instead of chicken broth.
- Acorn squash is a versatile vegetable that can be roasted, baked, or sautéed. It's also a good source of vitamins A, C, and potassium.
Conclusion:
This creamy acorn squash recipe is a delicious and easy way to enjoy this fall vegetable. The squash is roasted until tender, then mashed and combined with a creamy sauce made with heavy cream, chicken broth, and spices. The dish is topped with Parmesan cheese and baked until bubbly and golden brown. Serve it as a side dish or main course, and enjoy!
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