Best 5 Creamed Okra And Corn Recipes
**A Culinary Symphony of Southern Charm: Creamed Okra and Corn**
In the realm of Southern cuisine, few dishes embody comfort and simplicity quite like creamed okra and corn. This classic side dish is a delightful symphony of flavors and textures featuring tender okra and sweet corn enveloped in a rich, creamy sauce. Whether you're a seasoned cook or just starting your culinary journey, this versatile dish is sure to become a favorite.
From the classic creamed okra and corn recipe that showcases the natural flavors of these humble ingredients, to the more adventurous variations that incorporate bacon, ham, or shrimp, this article offers a collection of recipes that cater to every palate. With detailed instructions and helpful tips, you'll be able to create this Southern staple that perfectly complements fried chicken, grilled fish, and hearty meats.
Let's embark on a culinary journey and explore the diverse world of creamed okra and corn recipes. Discover the secrets to achieving that perfect creamy texture, the ideal ratio of okra to corn, and the art of balancing flavors. Get ready to tantalize your taste buds and create a dish that will warm your soul and leave you craving for more.
STEWED OKRA, CORN, AND TOMATOES
Quick and easy, plus it is excellent with fresh cornbread.
Provided by TerryWilson
Categories Side Dish Vegetables Tomatoes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
- Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
- Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.
Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g
CREAMED OKRA AND CORN
Make and share this Creamed Okra and Corn recipe from Food.com.
Provided by jovigirl
Categories Corn
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in a medium skillet.
- Add the corn and cook over low heat until brown.
- Stir in okra and cover, cook over very low heat 15 minutes
- Uncover, add salt, pepper, and cream. Cook slowly, stirring constantly until heated. Serve immediately.
Nutrition Facts : Calories 242.3, Fat 18.1, SaturatedFat 11, Cholesterol 50.3, Sodium 689.6, Carbohydrate 20.1, Fiber 3.3, Sugar 2.6, Protein 4
CORN OKRA CREOLE
This dish is representative of my area of the country, and particularly the Texas-Louisiana border. The okra, corn and Creole seasonings are all popular here. -Ruth Aubey, San Antonio, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute green pepper and onion in oil until tender. Add corn and okra; cook over medium heat for 10 minutes, stirring occasionally. , Stir in the tomatoes, tomato paste, thyme, salt, pepper and, if desired, pepper sauce. Cover and simmer for 3-5 minutes, stirring occasionally.
Nutrition Facts : Calories 147 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
OKRA, CORN AND TOMATOES
Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. This recipe is a longtime family favorite.
Provided by TXGIRLSX3
Categories Side Dish Vegetables Tomatoes
Yield 6
Number Of Ingredients 7
Steps:
- Place bacon in a large skillet over medium-high heat. Cook and stir to release some of the juices, then add the onion and okra. Fry until tender and browned, stirring constantly. Be careful, as this tends to brown quickly.
- Pour in the tomatoes, and simmer over medium heat for 20 minutes. Mix in the corn, and simmer for another 10 minutes. Season with file powder, salt and pepper, and serve.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 27.8 g, Cholesterol 6.3 mg, Fat 5.3 g, Fiber 4.3 g, Protein 5.6 g, SaturatedFat 1.5 g, Sodium 189.3 mg, Sugar 7.1 g
CREAMY SWEET CORN WITH OKRA
A bit of cream and a few crumbles of bacon lightly coat these delightful veggies the whole family will love. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in the remaining ingredients; heat through.
Nutrition Facts : Calories 211 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 384mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- Choose fresh, young okra for the best flavor and texture.
- Trim the okra pods by slicing off the stem end and the pointed tip.
- Soak the okra in cold water for 30 minutes before cooking to reduce the sliminess.
- Cook the okra until it is tender but still slightly firm, about 5-7 minutes.
- Use a combination of butter and olive oil to sauté the onion and garlic for a flavorful base.
- Add the okra and corn to the pot and cook until the okra is tender.
- Stir in the cream, milk, and seasonings and bring to a simmer.
- Serve the creamed okra and corn over rice, pasta, or mashed potatoes.
Conclusion:
Creamed okra and corn is a classic Southern dish that is easy to make and packed with flavor. The creamy sauce, tender okra, and sweet corn are a perfect combination that is sure to please everyone at the table. This dish is also a great way to use up fresh okra from your garden. With just a few simple ingredients and steps, you can create a delicious and satisfying meal that is sure to become a family favorite. So next time you're looking for a quick and easy weeknight meal, give creamed okra and corn a try.
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