Indulge in a delectable culinary journey with our carefully curated collection of cream-based soups, each bursting with vibrant flavors and wholesome ingredients. From the classic Cream of Zucchini Soup, renowned for its velvety texture and subtle sweetness, to the vibrant Cream of Spinach Soup, brimming with iron and antioxidants, our recipes cater to diverse preferences. Embark on a culinary adventure with our savory Cream of Broccoli Soup, a comforting and nutritious dish perfect for chilly evenings. And for a unique twist, explore our innovative Cream of Zucchini, Spinach, and Broccoli Soup, a harmonious blend of flavors and textures that will tantalize your taste buds. Each recipe is meticulously crafted to ensure a symphony of flavors and a delightful dining experience.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY BROCCOLI-AND-SPINACH SOUP
Thanks to mild-mannered baby spinach and silky sautéed leeks, this weeknight-friendly broccoli soup not only gets an extra boost of nutrients like iron and vitamins B and C-it also takes on a most vibrant color of green and boasts a velvety texture without any heavy cream in sight! A drizzle of tangy crème fraîche and a few crunchy pretzel nuggets serve as the finishing touches to this wholesome and warming bowl.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 35m
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Melt butter in a medium saucepan over medium-high heat. Add leeks and garlic and cook, stirring occasionally, until translucent, about 2 minutes. Stir in mustard, then flour; cook until mixture has a slightly nutty aroma, about 1 minute.
- Gradually whisk in broth until combined. Add broccoli stems and season with salt and pepper; increase heat to high and bring to a boil, whisking constantly. Add broccoli florets; reduce heat to low and simmer partially covered until broccoli is tender, about 8 minutes. Stir in spinach and cook 1 minute more; remove from heat.
- Working in batches, purée soup in a blender. Return to pot and reheat over medium-low. Whisk crème fraîche with 1 tablespoon water in a small bowl. Serve soup, drizzled with crème-fraîche mixture and garnished with pretzels.
SPINACH AND ZUCCHINI VEGETABLE BAKE
This is a simple summertime side dish. A great recipe when zucchini is in abundance. You really taste the spinach. Combined with the Parmesan cheese, oh my this is a good recipe. It does make a small batch - perfect for a small family. If you've got a big crew, then double the recipe.
Provided by Robyn Bruce
Categories Vegetables
Time 1h10m
Number Of Ingredients 8
Steps:
- 1. Defrost spinach and drain well. (Get out as much water as possible.)
- 2. Wash fresh zucchini and cut into small cubes.
- 3. Place zucchini in a saucepan with water to cover and bring to a boil. Reduce heat, cover, and cook until tender, about 10 minutes. Drain.
- 4. Heat oven to 350 degrees.
- 5. In a large bowl, mix spinach and zucchini with grated Parmesan cheese, bread crumbs, oil, lightly beaten eggs, garlic powder, salt, and pepper.
- 6. Pour into a small sprayed casserole dish.
- 7. Bake, uncovered, 40-45 minutes.
BAKED SPINACH AND ZUCCHINI
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-14-by-2-inch oval baking dish, or six individual cast-iron pans, with 2 tablespoons of the melted butter and set aside.
- Heat 2 tablespoons olive oil in a large (12-inch) saute pan over medium-high heat. Add the scallions and zucchini and saute for 2 minutes. Add the garlic and cook for one minute. Lightly press most of the water out of the spinach and add it to the pan. Add the rice, basil, parsley, nutmeg, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and toss well. Transfer to the prepared baking dish.
- In a medium bowl, whisk together the eggs, cream, the -remaining 2 tablespoons melted butter, and the 1/4 cup Parmesan. Pour the mixture over the spinach and zucchini and smooth the top. Sprinkle with some extra Parmesan and the Gruyere. Bake for 20 to 30 minutes, until a knife inserted in the center comes out clean.
CREAMY ZUCCHINI
Here's a different treatment for zucchini that's a favorite in our home. Even though the creamy Parmesan sauce is homemade, the recipe's cooking time is short. -Marguerite Shaeffer, Sewell, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute zucchini in oil for 3-5 minutes or until tender. Add garlic; cook 1 minute longer. Drain; remove zucchini mixture with a slotted spoon and keep warm., In the same skillet, combine cream cheese and cream; cook and stir over low heat until smooth. Stir in the Parmesan cheese. , Return zucchini mixture to the pan. Cook and stir 1-2 minutes longer or until heated through. Sprinkle with the salt, pepper, nutmeg and Swiss cheese.
Nutrition Facts :
Tips:
- Choose fresh, high-quality vegetables. This will ensure that your soup is packed with flavor and nutrients.
- Don't be afraid to experiment with different seasonings. The soup's flavor can be easily customized to your liking by adding different herbs, spices, or cheeses.
- If you're short on time, you can use frozen vegetables. Just be sure to thaw them before adding them to the soup.
- To make the soup creamier, you can add a dollop of sour cream or yogurt. Or puree a portion of the soup and stir it back in.
- Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.
Conclusion:
Cream of zucchini, spinach, and broccoli soup is a delicious and healthy way to get your daily dose of vegetables. It's also a great way to use up leftover vegetables. With its creamy texture and flavorful broth, this soup is sure to be a hit with the whole family. So next time you're looking for a quick and easy meal, give this recipe a try.
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